Zhou Rufeng stretched out his hand: "There are three prerequisites for martial arts to break through the innate realm.

First, master the same exercises as your own.

Second, comprehend your own martial will.

Third, to achieve the realm of unity between heaven and man.

Only when these three conditions are met can the weather aura be introduced into the body, combined with the will of the martial arts to enhance the internal force, transform the innate Gang Qi, and then open up the meridians of the whole body, so that the body can be transformed into the innate body. Only when it is completely transformed into an innate body can it be regarded as having reached the innate realm. ”

Jing Yang frowned when he heard this: "I know a little bit about the unity of heaven and man, what is the will of martial arts?" What is comprehension? ”

Is it a kind of visualization? But it doesn't feel like it, visualization can be learned, it's not comprehension at all, right?

Zhou Rufeng shook his head slightly: "I don't know, when my master was alive, he could only barely cultivate his internal strength, and he didn't know how far away from the congenital knowledge, and I couldn't cultivate internal strength, so in fact, I can't say this statement clearly." ”

"Well, well." Jing Yang was helpless. However, it is good to know the path of breakthrough, but this breakthrough method is far more difficult than he imagined.

Let's talk about the cultivation method first, the internal strength of he, a halfway monk, is just an accident, there is no real cultivation method at all, and the exercises that are running now are completely the routine of the Xuanjin Immortal Vine, and there are no hidden dangers Jing Yang feels that he is already thankful.

Another unity of heaven and man, the inheritance of the Xuanjin Immortal Vine Duel is also introduced, this is a realm of perception, in fact, it is to achieve a kind of resonance with the surrounding environment, and under this resonance, the aura of acquired cultivation can try to transform into innate qi. This is the difficulty that Qi practitioners must overcome in order to break through to the fifth layer.

But as long as the qi practitioner breaks through this level, he will be successfully promoted to the innate qi, but I haven't heard that he has to transform any innate body at the same time, under the innate temperature cultivation, the transformation of the physique is a long process, and the means of the qi practitioner are also on the innate qi.

As for the martial will, thinking about it this way, Jing Yang vaguely guessed that after the blood refiner reached the peak of the fourth rank, the blood qi was already extremely strong, and only by comprehending and sensing a certain true meaning contained in his own blood qi and triggering it could he completely activate the blood qi and go one step further, so that the hidden blood veins in the body could be revived, so as to turn the acquired body into an innate body.

Internal force is originally the existence of the fusion of the power of blood and spiritual power, and the unity of heaven and man is to break through the realm of spiritual power, so the martial will is to break through the realm of the power of blood and qi, which refers to the greatest possibility of the true meaning contained in the internal force itself.

If this is the case, Jing Yang vaguely knows what the true meaning of his internal power is, and the fusion of blood and qi power and spiritual power at the beginning is all thanks to a little will in the Xuanjin vine.

And it is also because of the Xuanjin vine, his own spiritual sense can also sense a little bit of the surrounding plants, as long as this kind of induction goes further, it can also be seen to reach the realm of the unity of heaven and man.

Then, the key now is the question of the exercises!

"Do you have to find exercises that work for you, and how do you think they're appropriate? What happens if there is no forcible breakthrough? Jing Yang asked.

"I know a little bit about that. After the internal force breaks through the congenital, the power of the innate Gang Qi is extremely great, and the original body is absolutely unbearable, so it is necessary to open up the meridians of the body as soon as possible and transform the innate body. Zhou Rufeng answered:

"And the exercises, is to guide the innate Gang Qi to open up the meridians, the key to the transformation of the innate body, if you can't transform the innate body in time, the meridians will be cut off, and the martial arts will be lost, and if it is heavy, it will even kill directly."

"And the more suitable the exercises are for oneself, not only will the speed of the transformed innate body be faster, but the damage to the body will be much less, so the more time Rong has, the chances of success will naturally increase, which can be said to be very important."

"What? Isn't the practice itself very suitable? Zhou Rufeng asked regretfully

Jing Yang smiled bitterly: "It's not that it's inappropriate, but the internal force that I have accidentally cultivated, and there is no exercise at all, I don't know if Zhou Lao has a suitable exercise?" At what cost? ”

"Uh, this." Zhou Rufeng was also slightly stunned when he heard this, and then shook his head: "The price is not necessary, if you want, I can accept you as an apprentice on behalf of my master, which can be regarded as passing on the martial arts and fulfilling the master's wish." Just ......"

"Just what?"

"It's just that if you already have other internal forces, I don't know if you can transfer to other exercises. Moreover, the modern internal fist is also different from the ancient internal force cultivation method. ”

"In the ancient cultivation method, he directly cultivated the internal force, and the same cultivation method, the internal force cultivated was the same, so the ancient apprentices paid more attention to qualifications, mainly to find people who are suitable for cultivating this kind of exercise, and even if others cultivate, their achievements are basically limited."

"And the current inner boxing, itself first practiced boxing, then anyone can practice, and outside to the inside, with each person's perception is different, the internal force cultivated is also different, but basically the most suitable for themselves, so the modern inner boxing is more important and understanding."

"It's just that you've cultivated your internal strength now, and I don't know if it's useless to practice your inner fist again. In ancient times, I had heard of the practice of transferring to other exercises, and anyone who cultivated internal strength in the inner family had never heard of such a thing. ”

"The will of the martial arts remains the same, and the internal force cultivated by the inner fist is already the most suitable for oneself, and the transfer to other fist methods is actually similar."

"A simple set of boxing techniques can cultivate internal forces of different natures?" Jing Yang couldn't help but be surprised when he heard this.

"Of course, if you think about it, the most basic boxing method of Xingyi Gate has always been just a three-body pose, but some people have cultivated the agility of the eagle form, and some people have cultivated the ferocity of the tiger form. This is the difference in everyone's martial will. ”

"And my door is Liuhemen, based on Liuhe Fist, and there are also the number of Quartet Liuhe, do you want to try it?"

"Please also ask my senior brother to teach me." Jing Yang immediately gave up.

"You learn to take a look first, if you can really transform the internal force, I will accept you as an apprentice on behalf of the master, if not, hey." Zhou Rufeng shook his head, now that the spiritual power is abundant, cultivating the inner fist will only directly cultivate the power of blood and qi, the ancient method of cultivating internal force, I am afraid that it will also directly refine qi, and the internal force has actually lost the formal inheritance that continues to be passed on.

"And even if you can transfer to cultivation, after you break through the innate nature, the rest of the way can only be walked by yourself."

"I understand." Jing Yang also took a deep breath.

With the current situation, the spiritual power has recovered, and the cultivation method of the ancient era is actually better and more in line with the times. At least, just like the Xuanjin Immortal Vine Duel he obtained, at least it has a clear path to reach a stronger one, unlike internal force, the upper limit of the strongest strength of ancient martial artists is not high at all, it is just a way to continue cultivating after continuous research after spiritual power becomes thinner and thinner.

It can't be said that these seniors are not smart, but when the spiritual power recovers, this kind of cultivation method of not relying on spiritual power as much as possible, just by eating and drinking, and then refining and refining qi, will naturally become useless.

If he could, Jing Yang felt that his internal strength might as well turn back to cultivating the Xuanjin Immortal Vine to have a smooth path.

It's just that it's already like this, it's impossible for him to abandon his martial arts, it's no longer until he gives up, he can only continue to cultivate like this!

……

Similar to the widely spread Xingyi three-body style, Zhou Rufeng taught the basic boxing method of Liuhemen, Liuhe Boxing is also terrifyingly simple, and it is easy to learn only six movements.

But of course, the real inheritance of Neijiaquan can't be so simple, and the most important thing is the heart.

This kind of mental method is not the direct technique of operating internal force like the ancient internal strength mental method, but the method of integrating the mind into the fist method.

A way to perceive the most subtle changes in the strength of the body with mindfulness.

It is only this kind of cultivation method that comprehends one's own strength with one's heart all the time, and in the end, can one cultivate the internal force that is fully understood, and only after the mind is completely immersed can the body naturally comprehend the most suitable method for one's own operation and cultivation.

The basic boxing method is mainly to make the strength move and make it easier to sense, but the essence is just to strengthen the body.

This is actually very helpless, if it weren't for the direct induction like before, basically no one would be able to sense the spiritual power, and cultivate the internal force, who would want to spend this kind of time?

Now Jing Yang has naturally been able to master his internal strength a long time ago, but what he needs now is precisely to let go of control.

Forget about the existence of internal forces, sink down to fully understand your body, understand the operation of power, and then let your body's instincts drive internal forces again and reopen up the route of cultivation!

To be honest, this is simply too difficult to say that it is completely impossible, but no matter how you look at it, it is not possible to do it in a short period of time.

Jing Yang practiced for three days almost day and night, and basically it can be said that there was no progress at all, and the only gain was that it was probably certain that this method could indeed allow him to comprehend the exercises that suited him.

And it is likely that the power of the internal force will be increased by then, rather than being damaged as feared.

However, it is estimated that this period of time will take at least two or three years of hard training!

This is also the reason why his spiritual sense is not weak now, and his sensing ability has greatly increased.

Although compared to the six years in his previous life, he finally broke through the innate before his death, and now he has the confidence to try to impact the innate as long as three years after the end of the world, and the speed has more than doubled, but he is actually close to the door now!

The last step actually had to wait so long, in this kind of crisis-ridden last days, even if Jing Yang had honed super patience in his previous life, he still couldn't be calm.

And during this time, the team that had previously gone to clear the blood beasts had also returned, and there were constant frictions in Seoul, but they were all run-ins for power.

Although the blood beasts that always exist outside the city give enough threats, and everyone refrains from making a big move, lest they all end up together, but some small actions in the dark are naturally inevitable.

But then it was Jingyang who made the biggest move.

Realizing that he might have to practice for two or three years before he could successfully transfer to cultivation, Jing Yang, who couldn't help but feel a little restless in his heart, simply went out.

But as long as he remembered, the people who had intended to be unfavorable to him in the base before, including the two fourth-grade abilities who had provoked him at the beginning of the Seven Star Tower, Jing Yang followed the location of the spiritual wave to find the door one by one.

With his own strength stronger than them, coupled with the direct sneak attack and assassination of the hidden aura, and even sometimes the use of blood curses to weaken it, basically no one can escape.

That day was definitely panicked, until Jing Yang was almost killed, and then Zhou Rufeng found Jing Yang's residence to intercede at the request of some other people, and then Jing Yang took it.

took this opportunity to make sure that all the people who originally belonged to Dong Xinyu's faction, but who had some connections, were jointly suppressed by other factions, and Seoul quickly regained calm, and there were a lot less frictions.

It is worth mentioning that when Jing Yang found Wang Xijie, who was said to have taken Dong Xinyu's spiritual eye, he found that he was actually dead, and the whereabouts of the spiritual eye were unknown, which cast a haze on Jing Yang's heart, who originally wanted to study it.