After lunch, the morning card playing foursome plus Ren Fang decided to go shopping. The pen "Fun" Pavilion www.biquge.info while the trio of Demon Hunters began their afternoon training. The practice that the three of them will be doing this afternoon is the Extreme Spiritual Body Maintenance Exercise.

The so-called Extreme Psio Maintenance Practice is the practice of using the Psi Technique under the condition that the physical consumption reaches the limit and maintaining the operation of the Psio Technique. Although astrology can be very effective in increasing the physical fitness of a demon hunter, under the condition that the physical consumption reaches the limit, the demon hunter needs very strong psionic control and willpower to maintain the operation of the spirit magic. As a result, Extreme Psio Maintenance Practice is a special training program that Demon Hunters often use to strengthen their psionic control. At the same time, it can also be used to enhance astrology as well as physical fitness. All in all, the Extreme Psionic Maintenance Practice is a comprehensive training program that is very much in line with the basic needs of a demon hunter.

In order to consume Kang Zhonghui's physical fitness to the limit, Zhou Jie formulated a very harsh training plan: first, half an hour of warm-up exercises; second, 10,000 meters run; third, 40 minutes of comprehensive strength training; fourth, 1500m freestyle; fifth, 10 sets of incremental switchbacks; Finally, another half hour of high-intensity combat training is required.

When Kang Zhonghui saw this training plan, his heart was half cold. He took the plan and said to Zhou Jie: "Brother Jie, are you going to play me to death directly?" After this kind of intensity training, I'm afraid that I won't even have the strength to speak, so how can I practice spirit arts. ”

"yes, do you want to change plans with us?" Zhou Jie shook his and Director Wang's training plan and asked Kang Zhonghui.

"Zhonghui, didn't we test your physical fitness in the morning, this training plan was formulated by Zhou Jie based on your test results, so you can definitely complete it. Alright, let's start practicing now. Director Wang, who had changed into sportswear, came over and said.

"Oh, okay." Since the protest was dismissed, Kang Zhonghui had no choice but to start warming up honestly.

Three hours later, the trio, who were completely exhausted, immediately began to use the spirit technique again. After transporting the spirit body, the three of them immediately felt a stronger sense of fatigue coming, and the inexperienced Kang Zhonghui immediately interrupted the spirit body technique because of insufficient concentration.

"Zhonghui, go on, keep going." Director Wang, who was still insisting on the side, said.

Kang Zhonghui nodded, and once again used the spirit technique. This time, his results were a little better, and he persisted for fifteen seconds before interrupting the spirit technique. However, compared with Zhou Jie and Director Wang next to them, they are nothing at all. Zhou Jie and Director Wang insisted on one for three minutes, and the other for four minutes and thirty-five seconds.

"Whew... Call... Call... Brother Dao... Or are you awesome... Three minutes... It's already my limit..."Zhou Jie, who was slumped on the ground, said.

"Heh... Scold... I used to... I've seen Brother Zhang Ze... Lasted twenty minutes... That's called a master..."Director Wang also gasped and said.

As for Kang Zhonghui, who lasted for fifteen seconds, he was already lying behind the two of them, not moving.

The three of them rested for more than 20 minutes, and after taking a bath, they went to the hot springs together. Kang Zhonghui, who had recovered a little bit of physical strength, sat next to the hot spring with a plate of snacks and ate it, and asked as he ate: "Teacher, if the Extreme Spiritual Body Maintenance Practice can exercise psionic control, then what kind of training can increase the maximum value of our three major acupuncture points to accumulate psionic energy?" I've found that I've been running out of psionic energy since I started practicing the Beidou Bracelet. ”

"That doesn't have much to do with your psionic energy accumulation, it's mainly that you don't have enough psionic control. Using the weapons in the Beidou Bracelet requires you to have very fine psionic control to ensure that the psionic energy is not wasted, otherwise you won't be able to fight long with the weapons in the Beidou Bracelet, and the psionic energy will be depleted. Moreover, the method of improving the maximum value of spiritual energy accumulated in the three acupuncture points is actually a bit mysterious, and it is not suitable for you at this stage. Director Wang said while lying in the hot spring.

"What kind of mystical method is it? Teacher, can't you satisfy my curiosity? Kang Zhonghui put down the snack and asked.

Director Wang sat up and said to Kang Zhonghui: "The maximum value of spiritual energy accumulated in the three major acupuncture points cannot be improved by mechanical practice, but mainly by spiritual energy perception. In fact, the three major acupuncture points have a very strong ability to accumulate spiritual energy, and no demon hunter dares to say that the spiritual energy of his three major acupuncture points has been fully stored. What really restricts your ability to accumulate psionic energy is your perception of it.

You also know that for ordinary people, psionic energy cannot be seen or touched, and only those of us who are born with spiritual awareness can feel the psionic energy in the air. However, each innate spiritual consciousness has a different perception of spiritual energy, and there are deep and shallow, which also determines the amount of spiritual energy that each innate spiritual consciousness person can accumulate. Only in the process of continuous contact with psionic energy, deepening your understanding of psionic energy, will increase the maximum amount of psionic energy accumulated in your three major acupuncture points.

How to deepen the spiritual perception is up to you. Every innate psychic has a different ability to perceive, and there is no way to teach this. However, this is still early for you. When you can hold both the Seven Star Shield and the Greedy Wolf Sword, let's think about deepening your psionic sense. ”

"Brother Dao, what you said is not very accurate. According to my family's books, the maximum increase in psionic energy can be achieved through mechanical practice, but that was 150 years ago. The methods of mechanical practice are now completely useless. Zhou Jie said while sitting on a recliner and drinking a drink.

"Why? Why can't it be used now? Kang Zhonghui asked curiously.

"I don't know, maybe it has something to do with the change in the environment. In fact, there are many things in the current supernatural world that are different from before, such as innate spiritual consciousness. We demon hunters are all innate spirits, and only innate spirits can become demon hunters. So have you ever thought that since there is the title of innate spiritual consciousness, there should be an acquired spiritual consciousness. Why have we never seen an acquired psychic before? The reason is simple, because the method of training and cultivating acquired spiritual beings failed 150 years ago. Zhou Jie said lying down.

"Also 150 years ago?! Could it be that something happened in the supernatural world 150 years ago that caused these changes? Kang Zhonghui asked in surprise.

"Zhonghui, you think too much, the unsustainability of the acquired spiritual sensers and the failure of the spiritual energy training method did not happen suddenly because of something, but slowly appeared in front of all demon hunters." Zhou Jie replied.

Kang Zhonghui nodded, and then asked, "Among the former Acquired Spiritual Awakeners, did anyone later become a well-known Demon Hunter?" ”

"Yes, it is said that the first owner of the Jin knife I used was an acquired spiritual senser." Director Wang said.

"In that case, in those days, the gap between the innate and the acquired was not big, but I didn't expect it to be a world of difference now." Kang Zhonghui sighed.

"Yes, the supernatural world is unpredictable, who knows what will happen in the future." Director Wang said.

The three of them relaxed in the hot springs for an hour, and then returned to their respective rooms to rest. At 7 p.m., the trio and the fun five converge for dinner at a well-known local restaurant. This restaurant has always been known for its fresh and high-quality ingredients, so although the eight people spent a lot of money, they ate very happily.

After eating, Qiu Haiwei proposed to sing K, except for Mo Xiaolan and Zhou Jie, who did not participate, everyone agreed. So, six people returned to the hotel's KTV from the restaurant.

Because the training during the day was very hard, Director Wang decided to take a good rest, so he only sang until 10 o'clock in the evening and went back to his room. Sun Qi planned to go back to the room with him, but was pulled by Qiu Haiwei and Zhao Jin, so he had to stay and continue to accompany these college students to go crazy.

Wang Dao returned to the room, took a bath first, and then lay on the bed and played with the treasure seal of the Taoist scripture. Since Hu Keqing said that this seal is worth his study, then this seal must have secrets that he has not yet discovered. However, during this period of time, Director Wang checked a lot of information and used a lot of methods, but he didn't find the secret hidden in this small magic seal.

Wang Dao, who was lying on the bed, slowly fell asleep, and the treasure seal of the Taoist scripture master slipped from his hand and fell on his chest. As Director Wang's chest fell together, the Dao Sutra Master Treasure Seal also went up and down with his breathing. Ten minutes later, a pale golden light emitted from the treasure seal of the Taoist Master, shining on Wang Dao's body, and Wang Dao, who was lying asleep on the bed, slowly floated up, and waved his hands and feet involuntarily in the air.

When Director Wang began to wave his hands and feet, the spiritual energy in the air seemed to be attracted to him, constantly surging towards the three major acupuncture points of his spiritual energy, and the spiritual energy in Wang Dao's body was exchanged. Director Wang, who was still asleep, would not have thought that the Dao Sutra Master Treasure Seal, whom he had always wanted to understand clearly, would actually increase his spiritual perception a little through such an action.

The next morning, Director Wang got up at six o'clock. He carefully got out of bed, not wanting to wake up Sun Qi, who was still asleep. Then he quietly went into the bathroom and washed up. After washing, Director Wang changed into sportswear and left the room.

Wang Dao walked to the street outside the hotel, moved his body a little, and then began to run 10,000 meters using spirit body techniques. Yesterday's extreme spirit body maintenance exercise had a good effect, and Wang Dao distributed the consumption of psionic energy very reasonably and meticulously when running, which made Wang Dao complete the 10,000-meter run 10 seconds earlier than his usual best result, and the consumption of psionic energy was also reduced by 3%.

This result made Director Wang very satisfied, he didn't expect that the effect of this special training would be so good. Generally speaking, after the development of the demon hunter reaches his stage, it will become very difficult to improve the basic strength, and the direction of improvement that he himself has thought about before is often to make some breakthroughs in skills, such as the use of the Jin knife, new combination runes, and so on. What he didn't expect was that yesterday's half-day extreme spirit body maintenance practice could actually increase his spiritual energy control by about 3%! It was really beyond his original plan.

When Director Wang returned to the hotel room after running, Sun Qi was still lying on the bed and did not wake up. So Director Wang took a shower first, and then sat on the sofa in the room and read a book.

"Hmm... Well... Brother Wang Dao, when did you get up..."At eight o'clock in the morning, Sun Qi finally stretched his waist and woke up.

"It wasn't long before I got up. You go wash up first, and then we'll go down for breakfast." Director Wang walked over and gave Sun Qi a kiss, and then said.

After Sun Qi finished washing, he changed into a set of clothes, and then left the room with Director Wang, ready to go downstairs for breakfast. At this time, it happened that Zhou Jie and Mo Xiaolan were also preparing to go downstairs.

The two girls chatted as soon as they met, leaving Director Wang and Zhou Jie aside. So, Director Wang and Zhou Jie walked behind the two girls, and the two also chatted.

"Zhou Jie, how was your training effect yesterday? I tried it this morning and it worked really well, my psionic control improved by about 3%, which was exactly what I expected. Director Wang said.

"Huh?! 3%？！ Brother Dao, you're too exaggerated, are you sure you're not lying to me? Zhou Jie asked in disbelief.

Director Wang shook his head and said, "No, what did I lie to you for." I thought it was hard to believe at first, but the actual data is like this, and I can't believe it. ”

"I go, I haven't tried it yet, but I think I'm happy with a 1% improvement in my training results. It's really more popular than people. Eh, by the way, what about Zhonghui, hasn't he gotten up yet? Zhou Jie asked.

"I don't know, maybe I was too tired from training yesterday and I played too late last night. I'll give him a call later. Zhou Jie, has the matter of the martial arts hall been contacted? Director Wang said.

"Well, I've already contacted Mr. Dong's relationship, and we can go over after breakfast." Zhou Jie nodded and said.