Xiao Han knew a little about the cultivation of the longevity formula.

There are seven different humanoid patterns in the recipe, and on each pattern, there is a path marked by an arrow.

But what is strange is that the lines of practice on these seven patterns are completely different, and the differences are huge.

It's not that no one has ever tried to practice with the practice route on one diagram alone, but there are people who only practice the sixth diagram and end up dying of self-immolation with heat and heat, and finally freeze to death after practicing the seventh diagram alone.

As for the sixth and seventh pictures of the initiate, in order to achieve the convergence of yin and yang, the combination of hot and cold, but the lines of practice on these two patterns are completely opposite, even if anyone is crazy and dares to practice these two pictures together, without waiting for his cultivation to be successful, he directly banged and exploded on the spot.

In fact, a large part of the reason for this is that the person who can get the recipe for longevity must not be an ordinary character.

Even if martial arts are not necessarily unparalleled, at least they are people with internal strength in their bodies.

But what these people don't know is that the premise of cultivating the recipe for immortality is that the original martial arts must be dispersed, otherwise, they will go directly into the devil.

The only thing that people can understand on the longevity recipe is the seven patterns, and as for the tadpole text written on it, almost no one can understand it.

Many people who have obtained the longevity formula are just wearing the pattern, and then looking at the tadpole text, and even guessing and starting to cultivate.

If you can still cultivate the growth and life recipe in this way, then there are really ghosts.

However, the tadpole text on this longevity recipe is not a problem here in Xiao Han.

With the artifact Yasha Baoyu on his body, Xiao Han will automatically master the relevant language and writing whenever he goes to a new world.

This is Yasha Baoyu cutting into this world, sorting out language knowledge from the scattered information of all things, and transmitting it to Xiao Han.

Although tadpole script is an ancient script, there are still very few people in this world who have studied it to a certain extent.

Xiao Han had actually read the content of the Immortal Recipe for a long time, but it was just because he had the Northern Immortal True Qi with a thousand-year-old power in his body at the beginning, and if he abolished the Immortal Cultivation Technique, he would not have the function of the Northern Immortal Divine Skill to achieve it quickly.

At that time, he will have to rely entirely on his own penance to accumulate internal strength, compared to the quick completion of the Northern Shengong, it is really too hard.

In addition, even if he really specializes in longevity, this will not solve the problem of the incompatibility between magic and internal power.

At that time, the growth and life skills of whether or not you can cultivate are another matter, if something goes wrong, causing a magic riot, and the magic is backlashing, it is estimated that it will explode directly on the spot, and it will be too worthless to die.

Moreover, the magic power and internal force in his body should not be too low, if the internal force is consumed too much, the whole body will be weak, and if the magic Xiao Han is too much, he will be mentally unstable.

Even if the magic power is exhausted and the root is damaged, at least you can no longer use magic, or at worst, you will go insane, or die directly.

This made Xiao Han worry a lot, even if he wanted to scatter his strength and rebuild, in order to combine his magic power and internal force, but if he was slightly wrong, the consequences would be a little too serious.

With his always timid character, he didn't dare to toss like this.

But now, today's abnormality made him feel no discomfort at this time, although he did not have internal force or magic power in his body at this time.

Isn't this kind of emptiness in the body suitable for testing the harmony of magic and internal forces?

It was better to act than to move, and Xiao Han immediately began to conduct a cultivation experiment.

The seven patterns of the longevity formula, as well as the tadpole text on it, record Guang Chengzi's detailed elaboration and application of the Taoist Yin and Yang Five Elements, the truth of heaven and earth.

What are the five elements of yin and yang?

Yin and Yang are the foundation, the five elements are used, Yin and Yang include the five elements, the five elements contain Yin and Yang, and everything in the universe can be divided into two categories according to their attributes, Yin and Yang.

"Yang" has the characteristics of being strong, upward, germinating, displaying, extroverted, stretching, bright, positive, and active: "Yin" has the characteristics of weakness, downwardness, convergence, concealment, introversion, contraction, saving, passivity, and quietness.

Any concrete thing has the duality of yin and yang, that is, there is yang in yin and yin in yang.

According to their characteristics, everything in the universe can be systematically divided into five categories: "metal", "wood", "water", "fire" and "earth".

These five types of things are collectively referred to as the five elements, metal, wood, water, fire, and earth, and do not refer to the five specific single things, but to the abstract generalization of the five different attributes of everything in the universe.

There is a relationship between the five elements, and Shengke is two sides of contradiction, that is, two aspects of yin and yang.

In the first five patterns of the longevity formula, they correspond to the five elements of gold, wood, water, fire, and earth in the human body, and each of them cultivates the gong luck method.

The exercises on these five patterns need to be practiced at the same time to form a great cycle of the five elements.

If only one sect is cultivated, the cultivator will eventually die due to the imbalance of the five qi in the body.

However, the exercises on these five patterns and the routes traveled are almost the same, and whoever looks at them will think that these are five different divine skills, and then practice them separately, instead of cultivating the five patterns together.

Even if someone has a big brain and really cultivates the five patterns at the same time, but they can't understand the tadpole text at the bottom, and they don't know the method recorded in it, the method of combining the five picture exercises will only die faster in the end.

Similarly, the last two pictures on the recipe for longevity record the practice route of the two methods of yin and yang.

These two pictures cannot be practiced alone, and only by combining the five elements on the previous five patterns can the true immortal skills be achieved.

The double dragons in the legend of the double dragons of the Tang Dynasty, Kou Zhong and Xu Ziling, are really the true children of destiny, fortunate by heaven and favored by heaven.

If it weren't for this, the two of them would have died a long time ago because of the cultivation of the longevity formula, where is the story behind.

Even if the two of them cultivated the longevity recipe by chance, if it weren't for the fact that the latter two inadvertently used each other's internal force to heal each other and solve the problem of yin and yang balance, otherwise Shuanglong would have to die violently in the end.

However, since Xiao Han understood the tadpole text on the longevity formula, he naturally knew how to correctly cultivate the seven patterns on it, and there would be no trouble.

The only question that remains now is whether the cultivation of the Immortal Formula and the generation of magic power can be carried out at the same time, and there will be no incompatibility.

……

Xiao Han sat down cross-legged, took a deep breath, closed his eyes, and held his breath.

He had already tried many times with the idea of the harmony of magic and internal forces.

Every time, I just stopped at a superficial level, for fear that there would be some accidents.

There were indeed a lot of situations in the middle of the way, and the most dangerous one was that his head was almost a rotten watermelon under the riot of the elements.

Thanks to the strength of his body itself, it is extremely strong, and with the previous significant increase, it is hard to hold on.

The injuries suffered healed in the blink of an eye under the abundant vitality in the body.

Now, he felt that he was very sure of it, and he was ready to really start cultivating.

Xiao Han carefully mobilized a trace of spiritual power, recalled the seven patterns on the longevity formula, and divided the spiritual power into the spiritual power with the practice routes on it, and explored these seven routes respectively, attracting the yin and yang five elements qi in the body.

At the same time, Xiao Han entered an ethereal meditative state, perceiving the various natural elements that were ubiquitous in heaven and earth.

The six elements of light, darkness, earth, water, fire, and wind, as well as other special elements that are obscure and imperceptible.

Use the spirit as a medium to attract these elements into your body.

The two are carried out at the same time, and the balance between them is what Xiao Han has exchanged for countless injuries.

Now, it's time to see the final results.