Like an initiation, a miniature version of Xiaoyaozi spit lotus flowers from his mouth, explaining the entire Xiaoyao Sutra to Ding Ming clearly, and with his words, the meridians in Ding Ming's body also trembled slightly, and then several extremely weak internal forces slowly appeared.

These internal forces slowly converged in his body, running according to the route of the Joyful Sutra, and growing a little bit every week of operation.

Ding Ming was shocked to find that all the meridians in his body had been opened up at some point, including the second meridian of Rendu, the eighth meridian of the strange meridian and other important meridians.

Watching the internal force wander through these meridians, Ding Ming suddenly realized that this should be when Gu Mokong healed his injuries, and forcibly opened up these meridians with the internal force of the Yijin Sutra, no wonder he lost his internal strength, and he would reach the realm of the seven grades of martial arts. No wonder Xiaoyaozi would ask himself if there was a master who had washed his muscles.

At this time, these internal forces have grown into the thickness of a human hair, and slowly return to the dantian.

Just when Ding Ming thought that this was the end, he saw that the miniature version of Xiaoyaozi suddenly exploded with a loud shout, and the force of this explosion not only shook his head dizzy, but also shocked the toxins in his internal organs to the surface of his body.

An indescribable pain suddenly struck, and Ding Ming involuntarily opened his eyes, only to see a black layer of greasy liquid on his skin.

Xiaoyaozi on the side looked at Ding Ming dumbfounded, even if he had seen countless wizards in the world, he had never seen this kind of perversion that he learned at the first sight of the martial arts treasure. Especially when he saw the black greasy substance on Ding Ming's body, he was even more surprised: "Boy, what do you eat every day, how can you be forced out by the true qi of Xiaoyao is chronic and highly poisonous!" ”

Ding Ming looked down and suddenly understood.

He eats either snacks or all kinds of instant noodles every day, and if he has a good appetite, it is spicy and hot, even if he doesn't have these, what kind of poisonous rice, poisonous steamed buns, and all kinds of food made from gutter oil, if he eats these every day, it will be strange if he is not poisoned.

Seeing that Ding Ming didn't speak, Xiaoyaozi pointed to the waterhole not far away and said, "You go and wash your body first, and then go to the door of the wooden house to bring the soap before washing." ”

Ding Ming nodded when he heard this, stood up and frowned as soon as he took two steps, the greasy feeling made him very awkward, and he jumped in front of the wooden house at the moment, and after holding the thick soap corner in his hand, he jumped into the water again.

Half an hour later, when Ding Ming was wearing a purple head robe embroidered with the Big Dipper, and stood in front of Xiaoyaozi with a refreshing body, Xiaoyaozi was startled again, he frowned and asked, "Your robe?" ”

Ding Ming grinned and replied, "Given by the immortals!" ”

Xiaoyaozi's eyes lit up, he walked to Ding Ming's side in two steps and one step, raised his hand and touched it, and said in his mouth: "The material of your robe is like gold and not gold, like silk but not silk, the whole is natural, it is worthy of being given by immortals!" ”

Ding Ming smiled, his suit of clothes was stained with greasy venom in his body, and he couldn't wear it anymore, so he simply wrapped a stone and threw it in the distance, and changed into the head robe.

At this time, Xiaoyaozi also sighed, changed his serious face and said: "Now that you have learned the true scriptures, it's time to play the basic skills." Saying this, he widened his eyes and said coldly: "From now on, you start to take a horse step, when to stand like a bell and when to start the next link!" ”

Ding Ming's face was bitter, but he still nodded.

Then he just put on a posture in the way of Zama Bu in those TV series he had watched, and was kicked away by the iron-faced Xiaoyaozi.

"What are you standing on? Do it all over again! ”

Ding Ming sighed and stood up again, then took another pose.

"Bang!"

Then he was kicked again.

"Why are you pouting so high? Fart? ”

"The arms are straight, the waist is strong, and the mind is drooping!"

"Keep your feet at shoulder level and your knees bent a little!"

"Bang!"

Ding Ming listened to Xiaoyaozi's words, and his knee was kicked away as soon as he bent down.

Xiaoyaozi, who had a blue face, said in a cold voice: "Let you bend a little, I didn't bend you so much, why don't you sit on the ground?" ”

Ding Ming was like a quail, bowing his head to listen to the training.

Although he was beaten and scolded by Xiaoyaozi, he knew that all this was for his own good, who let him have no basic skills at all.

is saying that he is bound to be strong, even if he wants to resist, he can't beat Xiaoyaozi, it's better to be honest.

Xiaoyaozi saw that he was just repeating it over and over again, and he didn't have the heart to resist or leave because he beat and scolded him, and a trace of satisfaction flashed in his eyes. On the surface, it looked like rotten wood that could not be carved, and said coldly: "I'll show you once, remember it with your heart!" ”

After speaking, he stood opposite Ding Ming and took a standard horse step.

Ding Ming remembered the difference between himself and Xiaoyaozi, then took a deep breath, learned from Xiaoyaozi, and took a non-standard horse step.

Xiaoyaozi raised his eyebrows and said, "Raise your arms high, don't move!" With that, he turned and walked to the hut, and when he came out, he carried in his hands two jars the size of his head.

After placing the jar on the back of Ding Ming's hand, he said indifferently: "Keep a stick of incense for a long time!" ”

Ding Ming had just been pierced for a few minutes, and he felt that his legs were weak and his arms were weak and trembling faintly. was put two jars on the back of his hand by Xiaoyaozi, and suddenly the sweat on his head dripped down, and he felt that every second was torment.

Xiaoyaozi lay on the big stone not far away, picked up the wine jug and took a sip, his eyes were half-squinted and said: "According to your current realm, the strength of the body will be very strong, and the strength of the physical body alone is far more than that of ordinary people, dozens or hundreds, or even thousands of times, but you have not played the foundation, resulting in this power can only be exerted a little, at first glance you are a master, but if you meet a martial artist in the same realm, you will find that you can't even catch his tricks and your soul will fly out of the sky." As a person who practices martial arts, if he can't even control his own body, what kind of practice is there to talk about, even if he is talented in this kind of practice, he will be lost in the turbulent internal force in the future, and once the internal force disappears, he will feel that he will not have any martial arts at all and become a wasted person! ”

After Ding Ming heard Xiaoyaozi's words, his slightly drooping hand gritted his teeth again and raised it.

Xiaoyaozi took another sip of wine and said: "No matter what you practice or do, you can't have the same mentality, today is about the same, tomorrow is about the same, when you really need it, you will find that you are far from the others!" ”

Ding Ming was about to nod, but his legs fell to the ground, and when he wanted to get up, he felt a numbness filling his legs, and he couldn't exert any strength.

Xiaoyaozi yawned, stretched his waist and said: "Zamabu is not only refining the body, but also practicing your spirit and spirit, go to rest for the teacher, you decide for yourself how long to tie tonight, it is okay in the blink of an eye, it is okay to stick incense, it is up to you to decide, after all, the teacher has already led you into the door, how to cultivate depends on yourself!" ”

(PS: Anyway, isn't this about to pass the Dragon Boat Festival?,The city lord wishes you a happy Dragon Boat Festival.,It's a pity that you have to work overtime today and tomorrow.,So it's another change.,As for the chapters to be returned.,Please rest assured.,Say it's definitely going back!") ）