"So handsome!" Tu Yu was also excited, although she estimated that she had not been able to do this for ten years. Pen ~ fun ~ pavilion www.biquge.info

Yan Hanshui is naturally admired, if his body is his own, he has the ability. That group of men scrapped one punch at a time, and that's what it called Chang Xing.

Xiang Qi shook his hand, and then smiled at the two girls: "You two, don't think about it." If only I taught you some simple defenses, you can't learn this kung fu. Xiang Qi does have a reason for saying this, and Yan Hanshui naturally understands it. However, the two of them first touched the various fitness equipment in the room, and Yan Hanshui exercised up and down with a one-handed five-pound dumbbell.

After about twenty minutes, Xiang Qi's activity was almost over. She came to the edge of the smoke and cold water and said, "Come, change your armor, and I'll give you some female self-defense skills." ”

Yan Hanshui nodded, and quickly went to wear knee pads, shoulder pads, wrist pads, and a set of other things on his body. Then the two of them went to another training room, a large hall, which could be nearly 100 square meters. Tu Yu also followed, watching from the sidelines.

Xiang Qi said to Yan Hanshui: "Generally speaking, women are a vulnerable group in conflicts. So when facing a man, try to attack the enemy's soft underbelly. In this way, you can quickly get rid of each other and not be controlled by the bad guys. ”

Yan Hanshui nodded: "I know this, generally I am the source of power to attack the enemy. After Yan Hanshui said this, Xiang Qi was stunned for a moment, not quite understanding the meaning of this sentence.

However, Tu Yu squirted directly on the side, she covered her stomach and said to Xiang Qi: "Coach... Yan Hanshui is talking about kicking the lower body. ”

Xiang Qi suddenly realized, and then looked at Yan Hanshui: "Yes, this is indeed a very fast method." In that case, I think there are two things you need to learn, the first is the strength and accuracy of the strike, and the second is how to save yourself if you are caught. For example, the place you just mentioned, there is also the neck, if you shoot fast and hard enough, you can directly hit the opponent with difficulty in exhaling. I'm sure I won't teach you if it's too difficult, and I guess you won't be able to learn it if you do. ”

"Ahem.... Coach, you're blunt. Yan Hanshui complained for a while, and then was ordered by Xiang Qi to stand up.

Xiang Qi said to Yan Hanshui: "Come, for example, if you are grabbed by someone else's shoulder, I will tell you the easiest way to escape." First of all, don't just hide in the back, because if a man grabs your shoulder, he will definitely pull hard in his direction so that you don't run away. At this point, you should squat down slightly and move closer to the man. After speaking, Xiang Qi directly let Yan Hanshui support her body, and directly made a practical action.

"When you get tight, you can use your head to hit the man's chin and neck area. This place is a human weakness, why don't you use your fists, because the power of fists is too small. And I'm afraid that even if you're so weak, you probably won't have much strength to cause damage to the enemy. At this time, the man who is in pain will definitely have to withdraw his hands just now in an attempt to push you away. Right now, directly use the method you just said to attack the source of man's power. Yes, not with your feet, but with your knees. Girls have a lot of strength in their feet, and it's easy to break their feet. Xiang Qi said to Yan Hanshui while demonstrating to her.

Yan Hanshui nodded, you must know that the trafficker who kicked her foot the night she ran for the first time ended up really breaking her foot. Now that I'm a girl, I can't attack others casually like I used to do with a man's body. Xiang Qi saw that Yan Hanshui accepted it quickly, so he continued: "Then the man will definitely give up on you at this time." After all, that place was attacked, and as long as it was a man, he couldn't bear it. It looks like a woman is being attacked, and it hurts. So definitely cover it with your hands, and bend over and tighten your legs. ”

"At this point, you have to hold his bent head with both hands, and then hit the man's nose directly with your knees. As long as it is a person, the triangle of the face from the nose to the mouth is the biggest weakness. Nerves are sensitive there, and capillaries are abundant. As long as you hit once, I can guarantee that as long as the opponent is not a soldier or someone with special training, you can directly eliminate the opponent's full attack power. It's absolutely fine to take the enemy down, and then you'll be able to kick him hard in the stomach and other weak spots with your foot. Xiang Qi introduced it very clearly.

Yan Hanshui thought for a moment: "Then what kind of people do you meet who have been trained and the like?" What to do? ”

Xiang Qi chuckled: "It's better to wait for death.... With your current size and strength, you don't want to train it in five years. What I give you is the best way for ordinary people, and as for trained people, you don't have to think about it. You don't have enough strength to fight the other person, and you don't look at how much muscle you have in your body. Yan Hanshui stretched out his hand and looked at it, his arm was not only petite in bones, but also had few muscles. The only place where Yan Hanshui has the most meat seems to be in his chest.

"Okay, I see what you mean..."Yan Hanshui touched his chest with his hand, and then didn't know what to say. Then Xiang Qi began to hand over Yan Hanshui's counterattack after various positions were controlled, but it was really similar to what Yan Hanshui thought, using his body to attack the enemy's most vulnerable place with the least strength. It took almost three hours, and before lunch, Yan Hanshui memorized this set of women's self-defense techniques.

Then Yan Hanshui demonstrated to Xiang Qi again, thinking that in the afternoon, he could make fitness equipment. As a result, in the afternoon, Xiang Qi called a woman surnamed Zhao from the gym outside. Although this woman is not as muscular as Xiang Qi, she is obviously quite well trained. Xiang Qi said to Yan Hanshui: "In the afternoon, feel the actual combat a little." She has pads in key parts of her body, which will sneak up on any part of your body. Then you fight back with what I gave you this morning, which will make it easier for you to remember. Of course, if you fail .... But you'll be beaten. ”

Yan Hanshui's nightmare began, and the woman surnamed Zhao gave Yan Hanshui less than three seconds of reaction time each time. After this time, it is either a direct over-the-shoulder fall for Yan Hanshui, or an old punch. The smoke and cold water were blue and swollen in the afternoon, and this was still when the other party obviously released water. The Tu Yu on the side behind was a little unbearable, and secretly said to Xiang Qi: "Can you let that woman be lighter, you can see that she is almost disfigured." ”

Xiang Qi sneered: "Don't worry, I told her to show mercy to her subordinates, and she will definitely not be disfigured." To train Yan Hanshui is what Brother Shen meant. I'm just pushing the boat, but it's always good for girls to have more self-defense. Come on, I'll start handing it over to you now, and of course I'm not going to be as rough as I am with Yan Hanshui. After Xiang Qi said this, Tu Yu knew that Yan Hanshui was actually pitted by Shen Cassia this time.