The next day, the wind was beautiful.

In the small courtyard of the apse of the vulture palace, a figure, the palm shadow is flying, like the dragon dancing, although each move is mediocre, but the strong wind between the palms is grinning, and the sound of the dragon's groan faintly comes, which is extremely fierce.

Ji An's left leg was slightly bent, his right arm was bent inward, his right palm drew a circle, and swept towards the big tree in the yard.

Ji An gently closed his palms, looked at the scene in front of him, and laughed: "The eighteen palms of the dragon descending are worthy of being the first palm technique in the world, and they have achieved this result after practicing for more than a day. ”

Ji An wiped the sweat from his head, sat down, and realized carefully: "Although this martial art is a peerless martial art, it is also an external palm technique, and every time you wave your palm, it takes a lot of energy, in fact, this palm technique is more suitable for those who are born with divine power to practice." ”

It is no wonder that Qiao Feng in Tianlong pushed this palm technique to the peak, he was originally a Khitan, his physique was extremely strong, coupled with his talent, he was guided by Shaolin monks at a young age, so it is not surprising that he has this achievement.

Ji An was originally a person in the era of peace, and he didn't usually exercise, although he was fused with the key of time and space, and his body improved slightly, but he still had some shortcomings.

For this reason, Ji An decided to strengthen physical exercise in addition to practicing.

If you want to exercise a good body, you must achieve perfect coordination of strength, agility, agility, flexibility, etc.

"Running, climbing, push-ups, frog jumping, lifting rocks, ......", these are Ji'an's next exercise methods.

After paying attention, Ji An packed up, carried the bag on his back, and went back to the valley.

When a person is happy or sad, he will confide in his relatives and friends, and Ji An is like this, telling them what has happened in the past few days without reservation.

After that, Ji An began to study hard......

……

Five years have passed.

In the woods, a figure stood with his hands behind his back, his sword-like eyebrows, his knife-like nose, a thin and moderate lip pursed into a cold lip line, and his face was resolute and handsome.

He is tall, and he is shirtless at this time, with muscles on his body, well-defined, clear-cut, firm and firm, and bronzed skin, giving people a masculine beauty.

This is not Ji'an or who.

"Time flies so fast, it's been more than five years since I came to this world, and I don't know what changes ...... the origin earth", Ji An looked at the scenery in the distance, and felt a lot of emotion in his heart.

Since getting the cheats, after a little practice, back to the valley, Ji An began to study hard, and finally his kung fu paid off, and four years ago, he descended the dragon and eighteen palms to reach the realm of perfection, and naturally from the outside to the inside, he practiced a fierce internal force.

After that, Ji An began to practice the Eight Desolations and Liuhe Solipsist Gong, which is worthy of being a peerless internal skill, and the progress is extremely fast, compared to the Jiuyang Divine Skill, it is not bad at all. But it is also very mysterious, after Ji An's practice, not only does his internal strength improve quickly, but also has the effect of training.

The more Ji An felt strange, the more he became more and more interested in the other martial arts of the Xiaoyao Sect. I thought in my heart, I must go to Tianlong if I have the opportunity.

Today, a year later, Ji An is a pure masculine and fierce internal force, and has reached the peak of the second-rate.

"It's time for a breakthrough." Ji An looked up at the sky, it was noon.

Ji An took a deep breath, stepped on the ground, connected his feet to the dots, his body was like a swimming dragon, and he galloped away, it was the dragon body method in the eighteen palms of the dragon, Ji An knew the benefits of practicing a light skill, and had practiced this body method to the realm of perfection.

In less than a pillar of incense, Ji An came to the foot of the Vulture Palace, where he had been in retreat for five years, and it was a safe place for him to retreat.

Ji An didn't stop, one foot a little, soared into the air, under his feet connected with a little stone protruding from the stone wall, a pillar of incense to reach the top of the mountain, straight to the small courtyard.

Sitting cross-legged, Ji An's right index finger pointed to the sky, his left index finger pointed to the ground, and there was a "hum" in his mouth, and then two faint white gases erupted from his nostrils, and the white gas sprayed out entangled around his head, lingering, gradually getting thicker and thicker, and gradually becoming a white mist, covering Ji An's face, and then only hearing the bones of his whole body rattling, like bursting beans.

After a long time, the sound of popping beans gradually became softer and weaker, and then the white mist gradually faded, I saw that he kept inhaling the white mist in his nostrils, and when the white mist was exhausted, Ji An slowly opened his eyes, and the light in his eyes flashed, and Ji An slowly stood up.

"Okay, it's full of internal strength, and it's time to start." Ji An's eyes were firm.

Ji An is well aware of the importance of the foundation, and has made full preparations in order to break through the first-class realm.

Originally, the internal force cultivated by the eighteen palms of the dragon descending at that time could break through the first-class, but Ji An was afraid that the foundation was insufficient, and after transferring to the Eight Desolations and Liuhe Solitary Skills, the two internal forces naturally merged together, and he was worried that the two internal forces would not be integrated, and this result also made Ji Anzhong breathe a sigh of relief.

After the fusion of the two internal forces, the quantity is too much, but the quality is not pure enough, so after a year of polishing, the internal force is becoming more and more refined, and Ji An feels that it is time to break through.

Sitting cross-legged again, his palms erected, closed at the dantian, and silently operating his internal force, Ji An slowly forgot everything, forgot revenge, forgot the earth, and forgot where he was.

Ji An has no joy or sorrow, and enters the epiphany of legends.

Epiphany, he is now shallow in martial arts and doesn't understand it very well, and those who can enter the epiphany throughout the ages have all had great opportunities, such as: Huang Shang, the emperor ordered him to sort out the Dao Collection, Huang Shang carefully proofread, and gradually entered the epiphany, and later comprehended the peerless martial arts "Nine Yin True Scripture", Ji An was also so lucky, but he didn't know.

The internal force is in the meridians, following the designated route, running slowly, every week of operation, the internal force increases by one point, the purity is increased by one point, and each time it runs, the internal force runs faster by one point, and so on, and so on, and runs endlessly.

The obscurity and ambiguity of the Dragon Descending Palm and the Duzun Gong that I usually practice are now suddenly clear, and the realm of the Descending Dragon Palm is even more advanced, and it has reached the peak of perfection, and it is only half a step away from the next realm to reach the peak of the realm.

Ji An's mind is becoming clearer and clearer at the moment, the internal force is running more vigorously in the meridians, the body of the knees is gradually trembling, and the beads of sweat on the forehead are not going to go down, the situation is very urgent at this time, if you can pass this level, then the martial arts will be smooth all the way in the future, and the future is immeasurable; On the contrary, the internal force will be reversed, and the light ones will be broken in their meridians, and they will become wasted people who cannot practice martial arts in their lives; The heavier ones go mad, are delirious, and become fools.

Ji An's face was like a boiled shrimp and crab, and he was anxious.

In the dark, only heard a click, as if the glass was about to crack, the sound was small at first, and gradually became louder, and finally only heard the sound of "bang", Ji An only felt that his mind was clearer now, and he moved his body slightly, only to hear the bones of his whole body rattling, like popping beans.

Ji An continued to operate his internal force with all his strength and consolidate the realm, one week, five weeks, and ten weeks...... Thirty-six weeks later, the meridians felt a little swollen and painful, and Ji An stopped.

First-class masters!

Ji An was overjoyed.

In Yitianzhong, there are not many first-class masters, such as Zhou Zhiruo, Yang Xiao, and Yin Tianzheng, who have learned the quick version of the Nine Yin True Scripture, and Yang Xiao and Yin Tianzheng are ......., so Ji An's current strength has also reached a peak, and if you want to continue to improve, you still have to slowly understand, accumulate internal strength, open up the second pulse of Ren Du, and improve your actual combat ability.

Ji Anxin returns.

Then a pungent smell came, Ji An opened his eyes and was startled, only to see that the skin of his whole body was black and the stench was emitting. Ji An immediately understood that this is exactly how to wash the marrow and remove hair, strengthen muscles and bones, discharge waste gases and impurities in the body, and repair dark injuries.

However, Ji Anxin wondered, can only enter the innate realm to wash the marrow and cut the hair, how can it break through the first-class realm and begin. Scratching his head, he couldn't figure out the reason for a while (to be continued).

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