It was the first time he had seen a technique in which his body posture was constantly changing while running his vitality.

However, when the exercises were running, Bao was puzzled at all, and slowly turned into astonishment, surprise, and then into shock and joy, and finally practiced these movements very hard.

With just a cup of tea, Bao today fully appreciated the benefits of these actions.

As familiar as more than ten years ago, an endless stream of heaven and earth spiritual energy poured into the body and began to flow along the meridians of the body.

Originally, these heaven and earth aura could run unimpeded in his body for a week, but since ten years ago, his physique meridians became inexplicably blocked, and the heaven and earth aura could no longer run continuously in his body.

If you can't run continuously, you can't transform your aura into vitality, and you can't become an immortal cultivator.

For more than a decade, the bag has never given up a day today. But every time the aura of heaven and earth runs to a blocked place, it will be interrupted and cannot be continued.

He even tried desperately to break through these blockages, and in the end he failed without exception.

But at this moment, running these practice routes taught to him by Li Yanzhi, it turned out to be very subtle, when the aura passed through the place where the meridians were blocked, it actually slowly, little by little, rushed over a little!

That's right, it was a trace of rushing, although it was extremely weak, I was afraid that it was not even one hundredth of the width of a hair, but Bao was sure today, and it did rush a little!

At this moment, Bao Jinjin only felt that his whole body seemed to be filled with an irrepressible excitement, which made him can't help but laugh out loud.

A person who has been wanting to get something for ten years finally gets it in one day, and you can imagine how excited he will be.

"Stabilize your mind and continue to run the aura. ”

Just when Bao was so excited today that he couldn't help but want to laugh, Li Yanzhi's calm voice suddenly sounded from the side.

Suddenly, it was as if a hot-headed person had taken a cold shower, and Bao instantly calmed down today.

The most taboo thing to practice is distraction, and if you are not careful, you may go crazy.

Bao today knew that he was so excited just now that he almost made a mistake in his practice. Thanks to the genius brother on the side to remind him, otherwise the consequences would be unimaginable.

The excitement gradually cooled, and Bao let himself devote himself wholeheartedly to cultivation today.

There are no distractions, and everything outside is no longer felt.

Bao slowly felt that the reason why this tiny aura, which is less than a hundredth of a percent thicker than a hair, can penetrate through the blockages in the body and continue to run is because with the peculiar posture of the body, it can actually turn the aura in the body into a small but extremely sharp cyclone.

These small cyclones are turning rapidly in the meridians. Although the power of one is weak, the power of tens of thousands, hundreds of thousands, or even millions of them should not be underestimated.

It is able to break through the originally stubborn and unbearable silt to break through the slightest trace of incomparably thin pores.

And these small aura cyclones passed through quickly like stitches.

A thousand miles of embankment collapsed in an anthill.

A small, almost imperceptible crack causes the entire meridian to be broken and disintegrated little by little, as if it were originally like a levee......

At the beginning, the body moves that Bao did not know today, accompanied by the aura in his body, have completely made the former understand its great effect at this moment.

If it weren't for these moves, the spiritual currents in the body would not have been able to form a cyclone, let alone break through the barrier-like barrier!

A slight crack appeared in one blocked meridian, followed by two and three......

Three hours later, in Bao's unbelievable and joyful mood today, he found that the heaven and earth aura in his body had been running completely for a week!

It's been 10 years, it's been 10 years, it's been 1,000 times a day, it's 360,000 times a year, it's 3.6 million times in 10 years! It's never been a week in the body, but today it's finally happening!

This made him extremely regretful, and even made him almost give up on himself, but today, with the help of Brother Genius, he was finally broken through!

Although only a trace of it has been broken, Bao is sure that it will not be long before the blockage in the meridians will completely dissipate!

I can finally cultivate immortals again!

Bao was so excited that he burst into tears today.

Although he tried his best not to let his mood fluctuate dramatically, so as not to go crazy, the excitement, excitement and gratitude in his heart could not be dissipated no matter how laughing he was.

Thank you!

Bao opened his eyes today, and said something in his heart to Li Yanzhi, who was watching his every move without blinking, as if he was afraid that there would be a slight mistake in his practice.

Then, his mood completely calmed down, and he devoted himself to cultivation again, breaking through the blockage in his body without distraction.

"Whew!"

Li Yanzhi finally breathed a sigh of relief.

For just three hours, he had been staring at the operation of the aura in Bao's body with his heavenly eyes, for fear that something would go wrong.

With Li Yanzhi's current cultivation, there is no way to continue to operate for such a long time, and half an hour is his limit. At that time, the vitality in the body will be exhausted and it will be overwhelming.

Fortunately, Uncle Jin, Aunt Hua and Sister Wei prepared for him his daughter Hong, called Hua Chicken and Crispy Cheese. Whenever the physical strength is exhausted, I drink a sip of daughter red, and it will not take half an hour for the body to be vigorous.

In this way, insisting on checking Bao Today's aura for three hours, Li Yanzhi stopped running Tianyantong, at this time he had already determined, continue to practice according to his self-created meridian dredging method, within a month, Bao Today's meridian blockage in his body will be completely eliminated, and he will once again become the genius boy of the family ten years ago.

The corners of Li Yanzhi's mouth also showed a smile. Giving is always more enjoyable than taking, especially for a friend.

It's a pity that few people in the world can understand this truth.

However, Li Yanzhi understands that when he helps his friend solve this problem, he is full of joy in his heart.

No less than the bag today at this moment.

After taking another sip of wine and replenishing his physical strength, Li Yanzhi took out a copy of "Divine Grass Record" from the space pendant and prepared to read it carefully.

This coffin shop has a contract formation, and no one is allowed to enter at will without Li Yanzhi's permission. When I got it from the old pervert Zhang Youdao back then, I was still very repulsive, but now that I think about it, I find that this small shop is simply a suitable cultivation ground.

As long as you don't want to, no one will ever come in and bother.

It's perfect for cultivation.

However, just as Li Yanzhi was about to pour a trace of vitality into the book and enter the wonderful place where the herbs in the book could leap onto the paper, he inadvertently glanced at Bao Jin, and suddenly his face became extremely ugly.