The official was a little moved, and wanted to try, so he agreed.

Jin An saw that we agreed, and arranged for the information to be filled in simply.

"The volleyball club is open all day from Monday to Friday, and if there are any special circumstances, we will call in advance. If your foundation is poor, you need to practice diligently. ”

"Okay, we don't have classes in the afternoon, come back later"

"Well, wait for you"

At the end, the official went to the bedroom with Su Chengzi to change clothes, probably because it was fresh, so they were eager to try.

- Volleyball room

After changing our clothes, we walked into the volleyball room, saw a touch of green back and jumped lightly from the ground a little distance, only to see the volleyball in the sky through a very graceful arc and then fell to the opponent's court, the opponent quickly saved the ball, and hit the ball through the net, this side did not show weakness and reacted quickly, immediately counterattacked, slapped the past, and the volleyball was firmly rooted on the opponent's court.

During the intermission, I turned around and saw that it was President Jin An. I got up with Orange and said a little excitedly:

"Wow~ President, you look so handsome playing volleyball"

"That's right. President, how long have you been playing volleyball, and it feels like it's hard to do it."

Jin An looked at the official and thought about it:

"Official, your foundation is relatively poor, you must start with the basics first."

After a pause of three seconds, he continued:

"In this case, you will follow me for a while for a while, and I will take you first?"

The official was very happy to hear it, after all, there are masters to teach, and I feel that I will learn faster. I was just about to answer Orange when I chimed in:

"What about me! What about me? ”

The orange's expression was a little funny, and his eyes were round and staring at Jin An, as if to say: I can't bear to refuse it!

"Haha. Okay, together"

Jin An laughed out loud, like a spring breeze.

Then he led us to the relatively open field to practice the basic skills, some preparation posture and movement, passing, cushioning, serving, smashing, blocking, blocking, etc.

"Like you who have just started to practice volleyball, the basic skills are particularly important, only by laying a solid foundation, will you really play ball."

"There are three postures, there are half squats, light squats, and low squats. Come, watch my posture. ”

Jin An is constantly demonstrating differences and differences.

Orange and I stared intently at Jin An, and we would do the same with his stuff.

"Official, that's not the case. Lean forward slightly, with your feet shoulder-width apart, with one foot in front. Yes, that's right, that's it, keep it up. ”

Jin An saw that I was moving wrong, so he came over to help me adjust the posture of my body and feet, and turned to look at the orange behind me:

"Well, oranges are still fine. Keep it up"

After practicing the posture, he began to teach moving footwork, and Jin An emphasized the importance of footwork when he was demonstrating.

"Moving footwork: is the most used in the process of playing volleyball is the short-distance moving footwork. Just like this, the front foot takes a step forward, the back foot quickly follows and lands behind the front foot, and so on. ”

Jin An is very patient to help us adjust every action, only a little wrong, I will immediately come over to remind gently.

- Ding Lingling

The bell rang at 6 o'clock, which made us feel that time was really fast.

"Then I'll get here here today, and then practice slowly and gradually, and don't be in a hurry."

"Okay, thank you, President"

"Okay, thank you, President"

Orange and I said in unison.

"I have to come here to practice when I have free time these two days"

Before leaving, Jin An looked back at us and told us again.