When these four people appeared, other figures soon appeared behind them, it was a group of figures dressed in white, and their eyes were a little red.

The reason is quite simple, that is, when the doctor changed shifts, Xiong Tai and the four of them hurriedly ran out, and the doctor investigated the surrounding videos, only to find that they arrived in this vicinity.

was caught red-handed directly.

The movement was not very loud, whether it was Xiong Tai or Ross, the two of them entered the ambulance in the rear very much.

Looking at the familiar back of the window who was still trying to exercise, fortunately, Frey didn't notice their arrival, so it was just a farce and cleaned up directly, until the ambulance was far away, and Frey didn't know that an ambulance had arrived near just now. The two trainers thought that a group of mentally ill patients had just been infested, and the doctors had tied them up in their restraint clothes and got into the car.

"It turns out that those are mentally ill, but fortunately nothing happened." Frey swallowed, as if he was afraid that what had happened would happen again.

But everyone knows that it should be a coincidence? It is impossible to have mentally ill people again and again, otherwise those patients would have become immortals long ago.

"Alright, pay attention to your concentration, don't let it slip away." Frey replied with a hard time, as he was baring his two fingers, sitting in difficult push-ups, propping himself up with two fingers.

He went on one after another, until he completed five sets of fifty each, and he had just warmed up by this point, and even the hellish push-ups were not difficult enough for the current level, and the training program was not difficult enough, but the most troublesome course now was the zama step, and the barbell was raised on the shoulders to make the body feel heavy.

This will soon consume his physical energy, and indeed the only thing that can consume physical energy is Zama Bu, which is a very mentally abrasive project, especially since it is also the entry level of all kung fu.

As a result, the higher level of cultivation continued to begin, and the days passed one after another.

On this day, he received a message from his home phone, which was a call from the association, and the voice inside was a very hysterical old man, who spoke at an astonishing speed.

However, at the same time, he also explained the next words excitedly, the remaining four people of the Hunter Regiment were discharged from the hospital, and the people there roared happily as they spoke.

After Frey heard the news, he didn't mention anyone except Su Xiaoqian, and drove back to the association with Lei Lock, and came to a playground on the periphery of the homeless house, where there were four guys who were tall and fat, and everyone was developing well. The effect of hormones in this month and a half should be very good, everyone is blessed, and one of Xiong Tai's arms is the thickness of an ordinary person's arm, but he is not impressed.

Although hormones are easy to gain weight, they are excellent supplements, and the increase in strength is very effective, everyone is very moisturized in the hospital, and the smile hangs on the corner, I don't know if I am about to meet with an old friend who I haven't seen for a long time or what, and now I meet is a hug. Laughter then erupted in the playground.

"Welcome back, guys, I miss you so much." Frey replied with a sigh, followed by the sound of everyone laughing, he actually wanted to say more, but the word guys has included too much, I think they are indeed right, it should be the feelings that have been together for a long time... When I left the army, I also had that sad thought, and now I have the same thoughts as then, but now I am more happy and uplifting....

And here they are happiest at this moment, because Xiong Tai and the others have serious body fat, so they must have time to re-practice their bodies as they are. Because of that, the practice is much more serious than imagined, which takes a long time, and the body shaping process takes a long time, and the process is long and painful, many people may not be able to persevere, but even so, there is only patience that does not listen, and only patience can reach an unprecedented state in the end.

Xiong Tai is now like this, even if he runs a few steps up the stairs, he will be wheezing, and the burden of his weight on his heart is much greater than in the past.

"Captain, how many reward points did our team get this time?" Xiong Tai asked with a sudden frown.

"It's not much, it's just more than 100,000 points, and at the same time, the association also promised me the right to get props for free, and I'm ready to give this opportunity to get props to Rose, who has the most responsibility in this mission, and exchange the sun-breaking bow and arrow to him, and the six people will evenly distribute the remaining more than 100,000 reward points." Frey immediately explained in response, Rose jumped up excitedly when he heard this decision, but at this moment, Frey immediately took action to hold down his overly arrogant actions, and continued to respond: "It's not difficult to exchange the props for you, the difficulty is that when you finish shaping, we will go to the Wanderer's House to redeem the reward, this is what we have to do now, exchange rewards, instead of using the strength strengthened by foreign objects, it is not strength, if we lose the abilities given by those weapons, Are we going to hide in a corner with our fingers in our mouths and wait for the enemy to kill us? If you are willing to stay and endure hardship, follow me, if you don't want to, stay here and think about it. At this, Frey looked at his companion in front of him, perhaps after a long time of solidification, and the people in front of him were a little uncomfortable, and then all four of them moved and came to Frey's side.

Frey, with his focused leadership, gathered them all, and everyone agreed, and the matter was settled.

"Since it's all decided, let's go to my house, I hired a special body shaping coach, and I also relied on his body shaping ability to slowly recover to this figure, I believe that you should be able to successfully shape your body in strict accordance with the requirements." He explained the process of exercising these days one by one. The other people present shook their heads constantly, looking at the gray eyes of the regiment leader, these people finally made up their minds to carry out the body shaping exercise.

"Commander, give the order...", shouting, everyone responded almost in unison, Frey nodded a little moved, and remained silent without further words.

Then he glanced at everyone and said with a smile: "Okay, now all of them, run collectively to my house, five kilometers in the morning and five kilometers in the evening from today, this is a necessary endurance training, come on, run together." As he spoke, Frey ran to the top of the group, and then led the team around the corner...

The others also glanced at each other, thinking of this, they would also smile and quickly follow behind them as fast as they could, this is not faster than anyone, just endurance training, so running at average speed is the best way out, after all, no one can really run a five-kilometer distance in one go, unless it is an iron lung.