Chen Ao sat cross-legged on the ground and explained how Zhong Bang arranged the formation. After thinking about his method carefully, his train of thought was. Since the essence of the sun and the moon is the two breaths of yin and yang, and Tai Chi is the two sides of yin and yang. So can you use Tai Chi internal strength to refine this sun and moon essence?

He had tried before, and the absorption of the Sun and Moon Essence into the Evil Breaking True Qi could increase the power of the Evil Breaking True Qi. Similarly, absorbing internal power can also increase internal energy. It's just that at that time, he had little true qi and strong internal strength, so he absorbed all of his true qi. However, the problem is that the essence of the sun and the moon cannot be refined, if the Tai Chi internal strength can be refined. In the future, his skills can grow by leaps and bounds.

However, if you fail, you may be hurt even more. Now that the internal organs in his body are damaged, he wants to use internal strength to suppress it, but the internal force is not enough, and he can barely suppress it for a few days. If you can't refine it, then it's a lot of fun.

As soon as he finished thinking about it, Zhong Bang set up the formation. Chen Ao retracted his thoughts, and his five hearts moved towards the heavens with a few true qi. Attract the aura of heaven and earth, and guide Yuehua into his body. Intercepted a trace of it and entered his own dantian, and let the rest dissipate outside the body. I saw a trace of pure yin but soft and pure Taiyin Zhenhua being guided into Chen Ao's body, and Chen Ao immediately retracted. Mobilize the internal strength to suppress this trace of Taiyin true qi that is about to move.

suppressed this trace of Taiyin Zhenhua Chen Ao, and suppressed Taiyin Zhenhua on the other. While running the Tai Chi internal strength, the Tai Chi pattern was formed, and it slowly rotated. Directly treat the Tai Chi pattern as a grinding plate, refining this trace of Taiyin true qi. At the beginning, Yuehua didn't react at all, and it wasn't until the Taiji pattern turned to the thirty-sixth lap that this Taiyin Zhenhua was polished a little. The Taiyin Zhenhua that had been refined turned into an aura, and it was instantly absorbed by the Taiji grinding plate. Chen Ao's speculation was confirmed, but he didn't look happy.

Slowly opening his eyes, Chen Ao temporarily stopped refining Taiyin Zhenhua. Because he found that as soon as he refined the Taiyin True Hua, he would immediately be absorbed by the Taiji grinding plate, leaving nothing behind. This didn't meet his expectations, originally he wanted to refine it. Only absorb a part, leaving a part to strengthen the Taoist evil spirit. Otherwise, without the guidance of Taoism, the essence of the sun and the moon would not be able to attract it. Moreover, after the refined Taiyin Zhenhua was absorbed by the Taiji grinding disk, it only strengthened the Taiji fish on the yin side, causing the Taiji grinding disc to be a little unbalanced. You can only turn the Taiji grinding disc into Taiji internal strength first, and then form the Taiji diagram again. It's too time-consuming and labor-intensive.

After thinking about it for a long time, Chen Ao still didn't think of the reason, so he could only stop first and wait for the arrival of the next morning. I plan to absorb a trace of Sun Essence Qi and form a complete Sun and Moon Essence, and then try the effect of refining. However, according to Chen Ao's own calculations, if the Sun and Moon Essence were mixed together, the difficulty of refining would increase several times. I'm afraid that Tai Chi's internal strength can't be refined, but now I can only be a dead horse as a live horse doctor.

Seeing that Ah Bang had guarded him all night, Chen Ao first asked Zhong Bang to go back. Just ask him to bring something over for three meals, and he won't have to come back at other times. After Zhong Bang left, Chen Ao pretended to fall asleep until a ray of sunlight shone on him. He opened his eyes, his arms moving. Channeled a trace of the sun essence, and immediately collected the work, not daring to absorb even a little more of the sun essence. It was really too domineering for the sun essence, and Chen Ao didn't dare to absorb a little more when his internal strength was insufficient.

A trace of sun essence was introduced into the body, and as soon as it entered the dantian position, it merged with Taiyin Zhenhua. A trace of gray sun and moon essence was formed. As soon as the essence of the sun and moon was formed, Chen Ao immediately increased his internal force to suppress it to prevent this trace of aura from making trouble. As soon as it is suppressed and stabilized, the Tai Chi Qi energy immediately runs slowly. Grinding against this essence of the sun and the moon.

One lap or two laps... Thirty-six laps later, the Sun and Moon Essence was still unmoved. Chen Ao was not discouraged and continued to turn to this Tai Chi Qi. Slowly turning to the one hundred and eight turns, the Sun and Moon Essence was finally refined a little bit. However, it was immediately absorbed by the Tai Chi circle, leaving no residue at all. But this time, it's a balance of yin and yang.

Chen Ao stopped again and thought about it. It's impossible, obviously this time as soon as I refined, I immediately stopped the operation of Tai Chi Qi. How is it still absorbed. There is nothing left, when I used the Evil Destroying True Qi and Arhat Mind Method to absorb it before, it would take half an hour to fully absorb it. And it's not refined, it's just that the sun and moon essence itself slowly emits out little by little. Why does Tai Chi Qi, which doesn't seem to even count as internal strength, absorb it so quickly?

After thinking about it for a long time, I still didn't come up with an answer to my question. Chen Ao put his heart horizontally and ran the Tai Chi internal strength with all his might. It took half a day to refine and absorb all this trace of sun and moon essence. The Tai Chi Qi that absorbed the refined Sun and Moon Essence increased several times in one day. Chen Ao used his strong Tai Chi strength to regulate his injured internal organs. It took three days to regulate the meridians of the liver part, and after spitting out a mouthful of black blood. It has attracted the essence of the sun again.

Chen Ao recuperated for three days, not only did he treat the wounds in the inner mansion a little. He also recovered the Taoist true qi a little, and after estimating enough to trigger the essence of the sun and the moon twice, he immediately took action. A trace of sun essence was quickly inhaled into his body, and in an instant, it was suppressed in the dantian by the Arhat Mental Method.

After absorbing the Sun Essence Qi, Chen Ao only refined it a little, and after experimenting with it, he stopped refining. However, he also tried to find that it took twice as long to refine the Sun Essence Qi as it did to refine the Taiyin True Hua, and the Taiji grinding disc had to be rotated seventy-two times before it could be refined. However, with the growth of the Taiji grinding plate, the number of refining the essence of the sun and the moon has increased. It used to take half a day to refine, but now it may take two hours to refine it all.

After waiting for another half a day, it finally got dark. When the moon rose in Huayue, Chen Ao absorbed a trace of Yuehua. After the fusion, it was then refined, and when the refining was halfway through, the internal strength of Tai Chi actually had a feeling of swelling. As if it would be blown up if it was absorbed again, Chen Ao wanted to control the Tai Chi grinding disc when it stopped. I found that the strength of Tai Chi was out of my control, and not only did it not stop. Instead, the speed of rotation is getting faster and faster.

With no choice, Chen Ao had no choice but to give up suppressing this sun and moon essence. Unexpectedly, this trace of sun and moon essence has been firmly absorbed by the Taiji grinding disc at this time, and he can no longer move. Obediently stayed in place, and was refined little by little by the Taiji grinding plate. Chen Ao could only control the Arhat's internal strength and the remaining Taoist true qi first, and guarded next to the Tai Chi Qi together. I was afraid that the strength of Tai Chi would be burst, but once it exploded, Chen Ao's dantian would be destroyed immediately. Even if his life can be saved, his whole body power will dissipate. Become a wreck in this world.

Finally, the last half of the Sun and Moon Essence was also thoroughly refined. The Tai Chi grinding disc was also stretched to the point that it was about to shatter, if it weren't for the Arhat internal strength and Taoist true qi wrapped in the periphery, it might have exploded long ago. The Tai Chi grinding disc absorbed the aura transformed by the last bit of refined sun and moon essence, and slowly stopped rotating. Chen Aogang wanted to control the grinding disc to turn into Tai Chi Qi again, but the Tai Chi grinding disc turned on its own. No return, but this time it is a counterclockwise rotation.

The Tai Chi grinding disc rotated rapidly counterclockwise, and after one hundred and eight turns. Strands of aura emanated from the Tai Chi grinding disc and merged into the Arhat mind and Taoist true qi. Seeing the situation, Chen Ao immediately ran the Taoist exercises with all his might. After absorbing a small half, he ran the Arhat Mind Method.

After two hours had passed, the Tai Chi grinding disc had already turned again. It's just that Chen Ao is trying his best to absorb the aura from the grinding plate, and he doesn't have time to pay attention to it for the time being. After a long time, Chen Ao slowly collected his strength, and most of his internal strength and true qi recovered. At this time, Chen Ao smiled slightly, dispersed the Tai Chi grinding plate, and concentrated on treating the injury. He was not in a hurry to absorb the essence of the sun and the moon, he already knew the way to increase his strength. The top priority now is to treat the injury, after all, if the internal injury is healed, there is no need to suppress the Sun and Moon Essence, and you can concentrate on refining.

"Senior brother, I brought food and medicine. You can finish eating first and then practice. After Zhong Bang went back, someone sent the missing Xiaozun back. So now the things that are being delivered are all done by Zeng Chenglai. During this period, Mao Xiaofang and others only came to see it a few times, and found that Chen Ao's injury had indeed improved greatly. I didn't come to check it out again.

Chen Ao, who had refined the essence of the sun and moon, was rarely hungry now, but he still had to drink the medicine. After drinking the already slightly cool decoction in one gulp, Chen Ao opened his mouth and asked Zeng Cheng: "Daotang has nothing to do recently, right?" ”

"There are no other things, but the corpse poison on Xiaozun's body has become more and more serious. The master can't suppress the corpse poison on his body now. Zeng Cheng shook his head and said.

Chen Ao was also very entangled in Xiaozun's affairs, and he didn't know whether to save this child. Save him, and the plot will change. If you don't save yourself, you can't help it. After thinking about it for a long time, Chen Ao made up his mind. I don't care about the plot anymore, anyway, it's not the first time I've disrupted the plot.

"You go back first, you can put the food here. You don't have to send food for the next three days, you can just send a few days of dry food and water in the evening. I have three days left before my injuries will be completely healed, you look at Xiaozun first, don't let him have an accident. Come and let me know right away if something happens. Chen Ao said

After another three days, Chen Ao's injuries were finally completely healed by him. This time, Chen Ao let go of his hands and feet, and absorbed several times more sun and moon essence into the dantian than usual. When the Taiji grinding disc was refining to the critical point, Chen Ao controlled the grinding disc to rotate against time. Streams of aura began to emanate from the grinding plate, and after Chen Ao restored Luohan's internal strength to its peak. The rest of the aura was all absorbed by the Taoist true qi.

After absorbing all the spiritual energy, the Taoist Evil Destroying True Qi in Chen Ao's body had more than doubled. However, the aura is very unstable, and it must be reconditioned and consolidated for a period of time before it can absorb the aura again. Otherwise, no matter how much true qi you have, if you don't control it, it will be harmful to your body.

"Senior brother, go and save Xiaozun. Xiao Zun's corpse poison attacked, and now the master said that he would kill Xiao Zun. Just when Chen Ao just wanted to stabilize his surging true qi, Zeng Cheng ran over in a panic......

(Uncle give a recommendation ticket, I'll sell you a cute)