These acupuncture points around the heart block the body's qi and blood.

Every time a shackle is opened.

The strength of the heart's beating is also increased by one point.

The strength of qi and blood will also increase by one point.

The stronger the qi and blood, the strength and speed will increase to varying degrees.

With the faint cyan in the water, with the rhythm of Chu Nan's breathing, it entered the pores, and the cyan of the wooden barrel became lighter and lighter.

When the last trace of cyan was inhaled into the pores, Chu Nan slowly exhaled a breath of turbidity.

His eyes opened, and a flash of cyan flowed through his pupils.

Chu Nan jumped out of the barrel directly.

He shook his hand vigorously, as if he had no end in his strength.

He came to the open area and began to practice the punch technique he remembered.

Bang bang bang!

As a fist smashed into the void, a sonic boom rang out in the air.

The beating of the heart also becomes stronger.

The blood sends more energy into the body at a faster rate.

Combined with this special breathing rhythm, the sonic boom is even louder.

Under the moonlight, Chu Nan dodged and moved.

A simple set of punches to fight down.

Chu Nan could hear the beating sound of his heart.

"I didn't even sweat, and those special breathing and exhaling methods, even if they were used in battle, there would be no hindrance and discomfort. The strength has more than doubled compared to before...... Not to mention the strength of the body and the strength of qi and blood......"

"Now the 54th acupuncture point has been opened."

I didn't expect the effect of this foundation building spirit liquid to be so good.

In the middle of the night, I was able to break through the five shackles.

It's a pity!

Chu Nan's gaze fell on the wooden barrel, and the water had become crystal clear.

A drop of the foundation building spirit liquid has been completely consumed.

It's going to be consumed too quickly.

In desperation.

Chu Nan could only use the last points to exchange for another drop of foundation building spiritual liquid.

The turquoise Tsukiki Ichor fell into the barrel.

Chu Nan jumped into it again, cultivating cross-legged, impacting the acupuncture points of his body.

Wait until the Tsukiki Spiritual Liquid in the barrel is consumed again.

Chu Nan jumped out again and clenched his fists.

The brows were slightly clustered together, and this time only three shackles were broken.

It seems that it is getting more and more difficult to break through the acupuncture points in the back.

However, in the course of this night, eight acupuncture points were opened, and there was also one that was the last and most difficult to break through the chest cavity, if it was said, it would definitely make countless cultivators shock.

In the pulse stage, the meridians are fragile, and the pills cannot be used at all.

Now, with the Tsukiki Spiritual Liquid, we can change that.

At this time, it was not yet dawn.

After practicing all night, I was refreshed, and I didn't feel sleepy at all.

Chu Nan exchanged for the foundation building spirit liquid again and prepared to continue his cultivation.

The redemption is unsuccessful, and the points are not enough!

By the way, three drops of Tsukiji Spiritual Liquid have already been exchanged.

Hurry up and earn points.

Chu Nan's egg hurts, in his previous life, he wanted to make money by code words, and now he wants to make points by code words.

Only now do I realize that after crossing over, it is still as hard as before.

Chu Nan took a look at the book review area.

Some people are urging renewal, some people want to apprentice, and there are also many people who want to be able to buy the foundation building spirit liquid from Chu Nan, and they want to know what the effect of the foundation building spirit liquid is.

I don't have enough for my own use now, how can I sell it!

Besides, selling the foundation spiritual liquid is tantamount to blowing up my identity, I don't think my life is long, and I want to live a few more years in this interesting world.

With countless literary works from his previous life, it would be too boring if he couldn't mix with a great god author.

Chu Nan glanced at it a few more times, but didn't see anything interesting, so he began to use his mind to code words.

……

When Fat Zhou walked into the cafeteria, he saw that the gnawed meat and bones next to Chu Nan had already filled the entire dining table, and Chu Nan was still gobbling it up, eating it wildly, as if he had a grudge against those meats.

Fat Zhou's eyes were about to fall out, as if he had seen a monster.

After watching it for a while, there were more and more meat and bones next to Chu Nan, and there was still no sign of stopping the binge-eating.

Fat Zhou couldn't help it, and stepped forward and said, "Chu Nan, where have you been in the past two days, why are you so hungry......

"Don't interfere with my meal, I'll talk about it later."

Chu Nan was halfway through writing with his mind codewords, and he couldn't write anymore.

Because he found himself too hungry.

The stomach is empty, and the feeling is that you can swallow even if you put a cow in front of you.

Then he rushed to the cafeteria and began to binge.

Even if he uses the back of his head, Chu Nan can figure it out.

This was caused by the cultivation speed being too fast, and he broke through the eight shackles in one day, which was definitely the first time in the Shenwen world.

The process of cultivation is accompanied by a large consumption of energy.

In the pulse stage, it is impossible to practice exercises to use the aura to restore physical strength and energy, and can only recover the body by eating, which is why the current situation is caused.

Chu Nan could even feel the frustration of these foods falling into his stomach and squeezing, and these foods were quickly broken down and then sent into the bloodstream and sent to the whole body.

The warrior's stomach decomposition ability is so powerful that he can catch up with the speed of eating.

Chu Nan ate for a long time, and no longer felt hungry, so he stopped.

"Almost, half-full."

Chu Nan touched his stomach and his eyes fell on Zhou Shan, "Fat Zhou, why are you here?" ”

Around the cafeteria, there were many people watching, and they were collectively speechless.

Eat so much to be considered half-full.

Zhou Shan asked a little worriedly, "I heard someone discussing, there is a rice bucket here, so I came over to see it, but I didn't expect it to be you." Chu Nan, what's wrong with you, there won't be any problems with your body, right? ”

"I've been doing penance these days, I haven't eaten much, what can go wrong."

Chu Nan didn't expect that in this world, there are so many gossipy people.

Isn't it just that I have eaten more, and it is necessary to add a rice bucket title to me?

"Don't talk to you anymore, I'm a little sleepy, go back to sleep." Chu Nan waved his hand to Zhou Shan and turned back to his residence.

Returning to his residence, Chu Nan finished writing a chapter of the novel with his mind and then updated it.

After obtaining enough author points, Chu Nan exchanged for a pill of foundation building spiritual liquid and began to cultivate.

For the next period of time, Chu Nan used his mind code words every day to earn points and then cultivate.

He wants to improve his strength as soon as possible so that he has the ability to protect himself.

This kind of cultivation has lasted for nearly a month.

Chu Nan walked out of the door, feeling the power in his body.

This penance of less than a month, with the help of Zhuji Spiritual Liquid, has allowed him to break through the 83rd acupuncture point.

However, as more and more shackles were broken, the effect of the foundation building spirit liquid became weaker and weaker.

The rapid improvement of cultivation has made it a little difficult for Chu Nan to control this body.

Chu Nan checked in the Heavenly Dao Forum and understood that this situation occurred because the cultivation was improved too quickly, and it was very simple to solve it. You only need to practice boxing, run more, jump more, and get used to your body, and of course, the fastest way is to fight!

Chu Nan originally wanted to find Zhou Fatzi as a sparring partner, but this guy didn't know where to run and didn't find it.

I can only go to the mountain behind the school by myself and practice boxing.

And Chu Nan didn't notice that behind him, a figure had already followed.