“。 Fastest updates. Yes, master. Zhao Yu lowered his head, walked to the front and sat down, the junior sister named Zhao Tian, who looked really sweet, had a little unwilling eyes, but she didn't dare to resist, so she could only walk to Zhao Yu's original position, look at Zhao Yu's back and grit her teeth.

Sister! It's really not my brother's fault! How do you know that there are so many rules in this sect, isn't it common sense to grab the last position in the university before?!

Zhao Yu, who is inexplicably hated, is very innocent, today his reaction speed is very slow, and his brain is full of chaotic thinking, because he is wearing shameful women's clothes, mixed in a group of women who are dressed in revealing clothes, he is very uncomfortable.

Zhao Ying's position is relatively high, because she is lying on the big recliner, Zhao Yu's position is just right to see the mysterious place through the tulle skirt, this demon woman is actually not wearing obscene pants, Zhao Yu is speechless, he quickly opened his eyes, and no longer dared to look ahead, the little brother raised his head a little, he had to press down.

You are a bus, you have the ability to put your legs together and then talk to the old man!

"I summoned you here this time for the sake of the sect's big competition in three months." The old demon woman Zhao Ying said: "I want to ask you about your cultivation progress, but don't embarrass the teacher when the time comes!" ”

Zhao Yu is speechless, it's a sect big competition, is there anything new, every time you cross the text, as long as you join the sect, there will be a big sect competition, and then the protagonist slaps his face crazily, it's all cliché!

Just when Zhao Yu was thinking differently to suppress the little brother, everyone looked at him again, strangely quiet.

“o((⊙⊙))o？？” Zhao Yu just came back to his senses, he looked confused, and complained frantically in his heart, is it me first? But I don't even know how to say the progress of my cultivation. I haven't practiced your sect's martial arts! Anyway, this senior sister should give you a good idea! I'm here every time there's something!

"Rain?" The demon woman's face was faintly impatient, today this Zhao Yu is somehow, stunned, not at all as clever as before!

"Uh... I think it's okay. Zhao Yu replied vaguely, he felt that this was a panacea-style answer, and he would definitely not go wrong!

"I don't think so! What do you mean by okay? Martial arts all the way, there is no room for sloppiness! How do I usually teach you! Zhao Ying finally became angry: "Say, has your basic internal force broken through to the two heavens?" ”

Zhao Ying said the word "double heaven", which triggered the memory of the system, and Zhao Yu remembered that the depth of the internal force in this world is described by several heavy heavens, each heavy heaven corresponds to the five-year internal force mentioned by the system, and each heavy heaven is divided into five layers, corresponding to each year, Zhao Yu's internal strength should be at the level of three heavens.

Of course, the strength of the same level of internal strength is not absolute, excluding the influence of various martial arts, the types and attributes of internal strength are different, and the gap is also very large.

"There are already two heavens." Zhao Yu hurriedly replied, he didn't tell the truth, it is not necessarily a good thing to be too early in this sect.

"Well, if you can still get by like this, you can only show it in Dabizhong." Zhao Ying's face softened slightly, she didn't really care about the strength of her apprentices, but she didn't want to lose face, women also took face very seriously, especially living with a group of nasty women, comparing has become commonplace, not to mention apprentices, even Dinglu can be compared several times a night!

Then all the junior sisters reported their cultivation one by one, except for Zhao Min and Zhao Tian, everyone else was still in the fourth or fifth layer of the first heaven, that is, the internal force of the first year.

Don't look at these girls are thirteen or fourteen years old, and they are basically adopted at the age of one or two, but to really practice martial arts and practice internal strength, at least after the age of seven or eight is possible, the meridians are so complex, not a little child can master, Zhao Yu is relying on the system to get started, plus the practice is still the basic internal strength, relying on the time to lay the foundation of the internal strength, even with the assistance of the elixir provided by the sect, can practice the internal force of the two heavens and ten years in six or seven years, it is definitely a genius, and it will develop well in the future, which is the core of the sect.

"Very good, in this way, the three of you can transfer to the core exercises of my sect." Zhao Ying smiled and nodded, the three double heaven disciples of this age belong to the top level in the education history of her generation, and they can definitely earn some face, Lan Tian, that fake and serious old cousin, look at those green teas that I beat you in the big competition!

'Hey, there's such a good thing, come up and send the core exercises?! Zhao Yu instantly came to his senses, this is the best news he has heard since today's crossing, he happily followed the demon woman into the back room with the two junior sisters and accepted the inheritance!

The back room was a quiet room, which was supposed to be Zhao Ying's usual meditation place, and after she led the three of them in, she sat down on the futon and began to teach.

After Zhao Ying's explanation, Zhao Yu understood the current situation, as the core exercises of the Hehuan School, there are three sets in total, and there is a set that can only be practiced by the master, which is not something that Zhao Yu can learn.

Three sets of exercises, corresponding to three departments, you say that there are only two departments in the Hehuan School? Haha, in fact, Dinglu pork pig also has core exercises, relying on basic internal strength, how can it give birth to fat pigs?

There is only one advantage of the exercises practiced by the pig, that is, fast, even if the qualifications are not very good, you can quickly practice a body of internal force, the power is low, the effect is poor, but it is a real internal force, but basically the six heavens are over, specially for people to absorb double cultivation.

The other two sets are really good exercises, and the two sets also have a lot of interoperability, from a divine skill, and the two departments of all the Hehuan sects can be quickly converted.

A set of double (harmonious) cultivation, a set of Ding furnace, their respective advantages and disadvantages Zhao Ying explained one by one, at the end, she said: "For the teacher said so much, you should also understand, for the teacher is now practicing the second set of "Desire Sea Heart Sutra", the skill is profound in the rivers and lakes can also be called a stream, this set of exercises is not difficult, just suck and suck all the way, the most important thing is that there is no good thing for men in the world, and they double cultivate? Hehe! ”

Well, these words will stop everyone's idea of practicing double (harmonious) cultivation of the "Yin and Yang Neijing", you can't get along with the master, right?

In addition, don't think that Zhao Ying is weak if she is the third generation, the current head of the Hehuan faction is just her senior sister, and the two generations that go up are all elders, old and powerful, but their strength is not necessarily strong, few people are getting stronger the older they get, and the strongest combat effectiveness is still at the age of thirty or forty years old!

After expressing some loyalty and incomparable contempt for men, Zhao Yu and others finally got the first two cheats of the "Heart Sutra of the Sea of Desire", and with the corresponding exercise methods of these two exercises, they can transform the basic internal force in the body and turn it into the internal force of the sea of desire, and then suck and suck all the way to the four heavens.

Of course, before the transformation of the basic internal force is completed, it cannot be sucked, and this process also takes several months.

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