Under five times the gravity, Chen Ran began to move slowly! Start with small movements and slowly feel the strength of your body.

Don't dare to exert too much force at once, so as to avoid internal injuries caused by too much load on the more fragile organs in the body.

I have to say that Chen Ran's body has amazing adaptability!

Half of it is the advantage of the Awakened Realm, and half of it may be due to its own ability "Energy Storage"!

In Chen Ran's perception of himself, he saw that the cells in his body were under the pressure of gravity, breeding bits and pieces of hazy energy to envelop various organs in his body!

Looking at it roughly, there was a thin layer of fluorescence emitting from all the organs in Chen Ran's body, helping Chen Ran to fight against the amazing gravity together!

With the passage of time, Chen Ran had fully adapted to the suppression of five times the gravity, and began to perform powerful muscle exercises with large movements in the gravity chamber.

Uncle Li, who squinted his eyes, remained silent but was surprised in his heart! It's only been a few minutes, and this kid has fully adapted to the suppression of five times the force of gravity, and it seems that he is no longer affected by gravity!

"Start practicing now, and I'll teach you the Body Refining Technique." Chen Ran, who was exercising happily, suddenly heard Uncle Li's voice in his mind!

Chen Ran, who was shocked into a cold sweat, hurriedly restrained his posture! Look at Uncle Li who is lying in the hall through the alloy glass and squinting! I scratched my head a little dazedly, almost thinking that I would also have auditory hallucinations in the awakened realm!

Listening to his master's teachings, Chen Ran did not hesitate, and put on a unique posture of learning new exercises! I didn't think about how Uncle Li let the voice appear directly in his head, although it was very fantasy and exciting! But it's not the ability that I can understand now, so there's no need to dwell on it!

It's the same as when you get up early on weekdays! Chen Ran breathed like a dormant dragon, and the momentum was amazing!

The gravity chamber where Chen Ran was located trembled slightly with Chen Ran's breath like an earthquake! When the vibration was about to be transmitted outside, it melted into the sky like ice and snow in the sun, and it did not disturb anyone!

Chen Ran, who was already immersed in tempering, naturally did not notice this amazing scene, and as the tempering deepened, most of his mind focused on his own body.

Chen Ran, who was examining himself during the tempering, was pleasantly surprised to find that practicing the "Body Refining Technique" taught by Uncle Li under the pressure of five times the force of gravity was much better than the effect of normal tempering!

The warm current generated by the cells in the body during the tempering process was born faster under the action of gravity!

While moisturizing and transforming the body, the focus is on the limbs and spine!

If under normal circumstances, it would take more than a month for Chen Ran to practice this exercise to the highest stage that he could reach in the Awakening Realm, then under the effect of gravity, it is estimated that it would only take a few days to complete it!

Of course, this is mainly because Chen Ran ignores the problem of insufficient energy that most people can't ignore! After all, over the years, Chen Ran's body cells have hidden unpredictable majestic energy!

Two hours passed quickly in the tempering, Chen Ran only felt refreshed, and he had never felt more comfortable than ever!

This feeling of quickly improving strength is really irresistible, and I am almost reluctant to come out of the gravity chamber!

Wu Hao, who also came out of the gravity room, was as if he had been salvaged out of the water! Sweating profusely, both legs were slightly sieved, which can only be described as embarrassed.

Except for Chen Ran, everyone who came out of the gravity room was almost overdrawn!

Even Xia Qingling's face was covered with sweat like a hibiscus out of water, his steps were vague but he was not embarrassed, and his moving appearance made Chen Ran almost unable to take his eyes off!

"Hey! Don't look stupid! Wu Hao walked to the side with trembling legs, patted Chen Ran on the shoulder and said, "I said you won't be lazy!" Two hours to peek at other girls' exercises! No wonder you pick a room with the right door! Tsk, promising! ”

Chen Ran looked at Wu Hao and rolled his eyes, and replied softly: "Your legs are shaking like this, you still can't stop your presumptuous brain circuit, five times gravity is drizzle for me, okay!" I'm very focused on tempering! ”

"Dumb!" Wu Hao suddenly became serious and looked at Chen Ran seriously.

"Huh?" Chen Ran couldn't react to Wu Hao's expression change for a while, and he was a little confused, this girl was pumping again?

"You're inflated! You're not the dumb person I know! Wu Hao suddenly said such a sentence.

"Get out!" Chen Ran scolded with a smile.

Everyone gathered in the hall of the gravity room, although they were exhausted, they all stood up straight, waiting for Uncle Li's new instructions!

After all, it is a student who is determined to participate in the special training, and the willpower is good!

"You all did a good job with two hours of gravity workout! No one is lazy, that's good! Uncle Li smiled and looked at the group of students below with majestic eyes and firm eyes and said, "Next, I will teach you a technique to quickly recover your physical strength!" It's called "Deadwood"! It can allow you to quickly recover your stamina, and at the same time, you can more easily settle down to sense yourself! It will be of great help to you to improve your martial arts realm, and even break through to awakening! ”

"Teacher Li! Does this "Deadwood Jue" help to improve the awakening realm? Chi Yan looked at Uncle Li with burning eyes and asked with some expectation.

"Didn't help much! I have other arrangements for you and Chen Ran, you go to the side to rest first! I'll be looking for you in a moment! After Uncle Li shook his head in response to Chi Yan, he continued, "Okay, let's go ahead and the others are going to practice the Deadwood Jue!" ”

Chen Ran and Chi Yan walked to the other end of the gravity room hall one after the other, and regardless of whether the ground was clean or not, they found a place everywhere and sat down.

"Hello! I haven't said hello to you before, and I'll be teammates in the future! Please advise the president! Looking at Chi Yan, who was speechless, Chen Ran took the initiative to speak, because he didn't know what to say, he could only follow the official lines!

"Five times gravity, don't you need to summon a fighting spirit?" Chi Yan glanced at Chen Ran, and without the slightest politeness, he directly asked the doubts in his heart.

"Fighting spirit? I don't have a fighting spirit yet! Chen Ran was a little embarrassed.

“。。。。。。” Chi Yan didn't continue to speak, closed his eyes and recuperated.

Chen Ran saw that Chiyan had no desire to speak, so he didn't say much, and instead looked at Uncle Li's "Dead Wood Jue". Oh, it's better to say that I'm looking at Xia Qingling's wonderful figure!

There was a chuckle from Chen Ran without the slightest warning in his ears, Chi Yan opened his eyes and looked at it, only to see Chen Ran looking at the other six people stupidly, with a smile on his face, not noticing Chi Yan's gaze at all.

The corners of Chi Yan's mouth twitched slightly, and he closed his eyes again, unwilling to pay attention to this new student who now looked a little idiot.

Wu Hao, Xia Qingling and other six people listened attentively to the essentials of "Dead Wood Jue" taught by Uncle Li!

According to Uncle Li, this "Dead Wood Jue" comes from a domineering exercise "Heavenly Silkworm Transformation" that has almost been lost!

is different from the perverted difficulty of "Silkworm Transformation"! There is no need for self-abandonment of martial arts, death and other harsh conditions!

You only need to let your physical strength reach the limit, and you can start practicing "Deadwood Jue"! Of course, even if you practice, you can't be as powerful as "Silkworm Transformation"! It's just a good way to quickly recover and settle in!

In less than half an hour, the six people who practiced "Deadwood Jue" had already mastered the essentials! You just need to keep getting familiar with the process!

Uncle Li no longer worried, and told him that the practice would be disbanded by itself at twelve o'clock at noon, so he let the six of them practice by themselves.

"Alright, it's both of you's turn! Follow me. Uncle Li walked up to the two of them, who had stopped talking early, and gestured.

The two of them immediately got up, followed Uncle Li without saying a word, and came to the huge ring in the martial arts club venue.

Looking at the two people standing side by side, Uncle Li continued to take a few steps forward, and opened a distance of about ten meters from the two of them before he spoke: "You two are already at the realm of the third stage of awakening!" The next step is to break through to the transcendent realm, and the most important difference between the transcendent realm and the awakened realm is the application of spiritual power! As you all know, the spirit of a superlative strong person dissolves in the whole body, so even if you break your hands and feet, you can continue to renew yourself! In order to reach the transcendent realm, in addition to the physical strength must be qualified, it is to realize that the indescribable spirit dissolves into the physical law, and the spiritual realm can only rely on self-exploration! All I can do is sharpen your mental willpower! Whether you can break through the transcendent as soon as possible depends on your own understanding! ”

Uncle Li paused, raised a finger, and continued, "An hour!" Today, as long as you can punch me within an hour, you're qualified! I'm standing where I am, not fighting back or dodging! Now the training begins! ”