The three girls were obviously carefully dressed, usually in order to prevent too much sun, they were dressed more conservatively, and now they are wearing a little cool inside, wearing a light jacket with UV protection outside, and there are also talking and laughing along the way, Coach Xiao's little jokes began to play, and the whole journey was happy.

Yangjiang Lake is a very beautiful place, the area of the lake is very large in the plain area, much smaller than Poyang Lake, etc., but because of the special geographical location, the formation of a more comfortable vacation location, after years of construction, there are many hotels, a large area of the lakeside location is vacant, forming an artificial beach and resort area, the coach is obviously often coming, looking for an inexpensive hotel to live in, three girls in a room, he and the coach in a room, due to the special distribution method, He needed to pay for the whole room, and the three girls could share it, which increased his budget for no reason.

If it is an old driver who only needs three hours to arrive, they set off in the morning and drove for a full day to arrive, at this point, when they arrived, the three girls had no energy to go out to play again, and went back to the room to rest after eating early.

Seeing that Wu Xiaoqiang had changed into a set of short clothes and was about to go out, Coach Xiao asked curiously, "Wu Xiaoqiang, it's so late, where are you going?" ”

"Master, I'll go out for a run and get some exercise."

"You're in good spirits, you go, stay safe, call the door when you come back later, I might fall asleep." Coach Xiao looked at this young man in surprise, his physical strength was too good.

There is a walking path by the lake, which is very cool, it is a special sidewalk, just enough for running, in fact, exercising will make him more excited, and the whole spirit will become very good, when the blood of the whole body flows rapidly, he will feel his head become clear immediately.

Feeling the cool breeze blowing on the lake, Wu Xiaoqiang sighed that it would be good if he could swim, and just as he was thinking, a prompt immediately came from the system, "Whether you want to learn to swim, you can buy swimming skills." Wu Xiaoqiang stopped, there is such a thing, he quickly looked at the system, the cost of swimming skills is not high, Wu Xiaoqiang did not hesitate to buy it, and learning the car is the same way, the same way to practice to increase the experience of leveling, Wu Xiaoqiang at this time wants to practice, looking for a place to swim around, the lake is not allowed to swim at night, because it is very unsafe, Wu Xiaoqiang ran along the riverbank, and finally found an indoor swimming pool in a high-end hotel, It's just that the cost of swimming is a bit high, in order to learn to swim as soon as possible, no matter how high it is, he is willing to pay.

Just enter the pool, fortunately, the pool is not very deep, just leave your head outside, according to the way of leveling inside, first learn to breathe and hold your breath, let the body relax, the body can float normally, and then practice the sliding of the limbs, the first time swimming, Wu Xiaoqiang's technique is very poor, choking a few mouthfuls of water, when the body can barely float in the lake, began to slowly advance, with the gradual deepening of the practice, the skills become better and better, swimming is also very physically demanding, although Wu Xiaoqiang's physique is good, But after soaking in the water for a long time, his physical strength is not enough, and now this kind of practice does not increase the physical value, but only increases the experience value, after learning all the basic movements, and being able to be proficient, Wu Xiaoqiang swam back and forth in the swimming pool, which is considered to get rid of the original swimming junior brother's situation, although the professional various actions can not be done, but the conventional dog planing is no problem.

Back at the hotel, Coach Xiao had already slept very deeply, Wu Xiaoqiang asked the waiter to help open the door and go in, and did not disturb Coach Xiao, slightly did a simple freshening, he also lay on the bed, read a book, and slowly fell asleep.

After getting up in the morning, Wu Xiaoqiang came back from running, Coach Xiao just got up, looking at Wu Xiaoqiang, Coach Xiao nodded and said with a smile, "Young people are young people, and their energy is really good." With envy, Wu Xiaoqiang smiled and went to freshen up, after breakfast, Coach Xiao took them along Huanhu Road, obviously there are many driving school people who know this place, so it is not lonely along the way, many people practice on Huanhu Road. Wu Xiaoqiang actually doesn't have to practice anymore, his movements are already very proficient, plus and minus gears, shifting, overtaking, many actions have been practiced very well yesterday, and there is no difference with a normal driver, today because it is safer, Wu Xiaoqiang temporarily became the coach of three girls, and their coach Xiao has been sleeping in the back.

After lunch, I drove back to the hotel in less than two hours, the coach also wanted to take a break, there was no arrangement to learn to drive in the afternoon, the three girls happily changed their clothes and ran to the beach, today they can enjoy a leisurely afternoon, and they can also choose to swim, Wu Xiaoqiang is also very happy.

Seeing Wu Xiaoqiang change into swimming trunks and walk out, Wang Yuehua looked at him in surprise, "Wu Xiaoqiang, when did you get in such good shape." Of course Wu Xiaoqiang knew, but he couldn't say it.

"Taking advantage of the summer vacation, I have been running and exercising these days, and I have lost weight quickly." Wu Xiaoqiang was naked, only wearing a pair of swimming trunks, although there was still some fat on the upper body, but there was not much left, the basic muscles had gradually formed, and now his face shape was also changing.

"The effect of this workout is really good, I always thought that if you wear it to increase your height, you will become taller, it turns out that you have really grown taller." Wang Yuehua stood next to Wu Xiaoqiang and compared his height, and Wu Xiaoqiang smiled embarrassedly.

"Aren't you going to swim?" Wu Xiaoqiang looked at the three girls, although they were dressed coolly, they had no intention of going into the water.

"I won't." Wang Yuehua shook her head, "Nina, I remember that you seem to be able to swim." ”

"I'm okay in the pool, but not in the lake." Lu Nina shook her head, she did, but the lake was big and deep, and she didn't have the guts. "Senior sister, you won't either?"

Huang Qi shook his head, "I'm a landlubber, and I sink when I enter the water." ”

Wu Xiaoqiang was in urgent need of practice now, and said to them with a smile, "Then you guys take a rest on the beach, and I'll go swimming first." Wu Xiaoqiang walked to the beach, jumped into the water all of a sudden, there is a feeling of being like a fish in water, yesterday's action is familiar again, and started the practice of new movements, thanks to good physical fitness, Wu Xiaoqiang does not feel tired, when he rises to the advanced level of swimming skills, it is not so easy, breaststroke, butterfly stroke and other movements begin to be familiar one by one, and slowly practice the action to a full state, this system is too buggy, others need to spend a long time practicing the action, You only need to practice the basic movements to complete, when all the basic movements practice to the top, start the advanced exercises, the primary is really simple, but it is difficult to go to the advanced, you need to practice many times to get the advanced effect, for example, the butterfly swim in the fifty meters of the time required, is the condition for advancement, want to practice to the top is very difficult, can only slowly move forward practice.

"Help, help." Just when Wu Xiaoqiang was immersed in the pleasure of practicing, he suddenly heard a cry for help.

"Do you learn first aid for drowning?" The prompt in the system came out, Wu Xiaoqiang chose to study without hesitation, Wu Xiaoqiang struggled to swim towards the drowning person, Wang Yuehua and others also saw Wu Xiaoqiang because of a fish, his speed was very fast, among all the people, only Wu Xiaoqiang was thinking about saving people, and his speed was also the fastest, and the cries for help of the people around him, Wu Xiaoqiang couldn't hear it at all.

Wu Xiaoqiang's movements were very fast, and when he arrived next to the drowning man, the person was scratching everywhere, the tips given by the system were not to contact the other party head-on, Wu Xiaoqiang went around the back of the other party and grabbed the other party's chest with his arm, at this time the other party couldn't catch his body, which allowed Wu Xiaoqiang to effectively gain space to swim back, the person behind him didn't know if he choked on the water, and his body suddenly became very heavy, if it wasn't in the water, Wu Xiaoqiang might not be able to pull the other party at all, there was still a little distance from the lake, Wu Xiaoqiang paddled hard, the practice just now was a little long, and it took some physical strength, if he couldn't stick to the lake, the two of them would be in danger.

Fortunately, the people around him also came over slowly, and when they were about to reach the coast, someone had already come to pull Wu Xiaoqiang, Wu Xiaoqiang used the strength of the other party to reach the lake at once, and when the water level was lower than his waist, Wu Xiaoqiang finally stood up and dragged the people behind him to the lake.

Spread the person flat by the lake, it turned out to be a girl, the person was completely unconscious, Wu Xiaoqiang probed his nose, and found that there was still a faint breathing, now he didn't have time to think, turned over the other party's body, first let the water in the other party's mouth be able to be smoothly eliminated, continuous force, the water in the girl's mouth slowly spit out, the whole person's face was slightly better, and when the girl's mouth did not continue to vomit, Wu Xiaoqiang turned over the other party's body, found that the other party had not come over, and the breathing was also very weak, and quickly used cardiopulmonary resuscitation, mouth-to-mouth to help the other party breathe, several times in a row, only to feel the other party's breathing return, the whole person choked out a mouthful of water, his eyes slowly opened, Wu Xiaoqiang was relieved.

"Are you alright, can you see me clearly?" There were already a lot of people around, "Everybody, let her get a little more fresh air." Wu Xiaoqiang had already discovered that something was wrong, and hurriedly said, the people around him slowly dispersed, and the girl seemed to have come back to her senses for a long time, her breathing changed from shortness to normal, and the whole person slowly knew what was going on, and sat up slowly.

"Thank you." The girl glanced at Wu Xiaoqiang and said weakly.