All living beings change in different states every day, just getting up is a state, after a nap at noon is a state, when staying up all night is a state, when exercising is another state, if you want to do everything well, you need to control this state. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

The simplest example, weightlifting, if a student is in the college entrance examination tomorrow, restless, to practice weightlifting, not only the effect is not good, and even very likely to hurt the muscles, the same way, if he just stayed up all night, the body is tired and can not be carried out, so in order to achieve a good exercise effect, you need to achieve a good state of exercise psychologically and physically, so that you know that 'yes, the next thing is to exercise well'.

In real life, everyone also needs to find a way to adjust themselves into the state in the process of growing up, some people like to pedal for half an hour before exercising and then train, some like to listen to a certain song, some will sit quietly before sports and drink a glass of orange juice, the same as work and study, in the face of heavy work, some people like to drink a cup of coffee, some people like to say something to themselves in the bottom of their hearts, this is the way to adjust into the state.

Once the whole body enters the desired state, then the energy it blooms is far beyond the usual, and even some moments, it can give you unimaginable effects, this state can be called [zone], there are many such reports, athletes suddenly feel that everything around them begins to slow down at a certain moment, everyone's loopholes appear clearly in front of themselves, or the writer's sudden surge of literary thoughts, writing tens of thousands of words in two hours, that is the embodiment of truly entering [zone].

More profound [zone], such as the report of a person who saw a child crushed under a tractor and overturned the tractor in a hurry, although the person died half an hour later due to the hormones secreted by the body could not bear it, this is also a manifestation of [zone].

But most of the time [zone] will not last long, because in real life, our spirit exists in the body, even if the spirit is excited to reach the advanced [zone], but the body can not bear it, it still cannot be maintained, and it will even be harmful to us, and even if it is the most ordinary reaction ability in the [zone] in a short period of time, it often takes a lot of foreshadowing and even training to make the body reach it at a certain moment.

In dreams, zone is also present and easier to achieve.

"I said that we in dreams are composed of subconscious and dream limitations, as long as the subconscious is strong enough, we will also exert the ability to surpass ordinary people, but the problem is that after entering the dream, most people will subconsciously feel that they are ordinary people, this is a protective agreement between the body and the spirit in reality, a kind of restriction on the spirit, in this case, we often need some opportunities to break free from this limitation, just like the person who sees the child being crushed under the tractor, everyone is different, So the way to break free is also different."

Zuo Dao, who was wearing striped pajamas, sat in a chair and looked at Su Qin opposite.

"So, are you sure the way I entered [zone] was by imagining the song? I've tried it so many times, and I've been singing along, okay?"

Su Qin had a speechless expression on his face.

"It's possible, but it's not just the song, just like not everybody can explode when they see someone crushed under a tractor, you need to think about why that song is ringing, what it means to you in particular, and how your five senses are when it sounds...... That song could be your key."

With that, Sado stood up.

"Key...... Okay, I got it, I'll try it again tomorrow."

Su Qin looked at the clock on the door, at ten forty o'clock in the evening, according to the rule of going to bed at eleven o'clock in the morning, the next routine was really ......

"See you tomorrow"

Sado raised his hand and pointed to the door.

"Well...... See you tomorrow......"

Su Qin waved his hand, and directly opened the door and left.

…………………………

"Hoo ......"

Standing in the corridor, Su Qin exhaled a long breath, and at the end of this afternoon, she carefully asked Zuo Dao about the [zone] and BGM, but the problem was that she didn't use it at all in the training for more than an hour before, and she was getting more and more tired, so after only five games, Zuo Dao asked her to lie on the bed in the locker room that always appeared and disappeared inexplicably, and when she opened her eyes again, she had already returned to reality.

"I'm feeling better, but what should I do tonight? If you're always at home, you'll want to sleep after a while......"

Shaking her head, to be honest, she was still not very energetic, at least the feeling after a day at work, with a little tired, but not so much that she wanted to sleep.

"Forget it, let's go back and talk about it, this day has to go on for a while......"

While thinking like this, Su Qin got on the elevator and pressed P2, which represents the 2nd floor of the basement, she silently took out the headphones and put them on, and then put the hood behind the sportswear on her head, because the time is not early, there are only six people in the crowded elevator on weekdays at the moment, and this time several people don't seem to know each other, one of them is talking on the phone, and seems to be talking about business, his voice is a little loud, and the other people have more or less swept his eyes, and their expressions of disgust flashed.

The person talking on the phone went down on the 3rd floor, and when he arrived on the second basement floor, only she and another man in a suit and leather shoes were left in the elevator, and the two came out and ran to the side, and soon they couldn't see each other, until the man in the suit and leather shoes drove away, Su Qin, who was dressed in black, came out of the road that the man had just walked, and then walked to a small black car on the right side of the vacated parking space.

Before getting into the car, she glanced left and right, then pulled the door and got into the car, and the first thing she did when she got in was to lock the windows and doors around her.

"Whew...... Let's go home."

Sitting in the driver's seat, Su Qin closed his eyes and breathed a sigh of relief.

"Welcome back, are you sure you want to go home?"

An electronic female voice sounded, along with various cursors lit up inside the car after it started.

"Yes, confirm"

He said without opening his eyes.

"Expected to arrive in 10 minutes, please sit down, seat belts will be fastened in 2 seconds"

The electronic female voice continued.

"Uh-huh"

Su Qin sat up a little straighter, and after two seconds, the seat belt stretched out from the right side, bypassing Su Qin's body and inserting it into the left side.

"Have a nice trip"

The sound ended, and the car started at the same time and left the parking space.

To be honest, Su Qin doesn't like to ride in a car, motion sickness was a big reason when she was a child, although she is no longer dizzy now, as long as she can walk or reach the position by bicycle, she tries not to drive.

But on the other hand, our Su Qin is a guy who has a little bit of paranoia about being killed, and I don't know if she has watched too many movies, so when she walks at night, she always feels that she doesn't know when someone will pounce out, or she was kidnapped as soon as she got out of the elevator or something, and it is also for this reason that she took the initiative to sign up for taekwondo classes when she was very young, and also took a special women's self-defense class.

Well, it can be seen from the virtue of hurriedly separating and waiting when she saw someone else and herself when she got off the elevator......

The traffic flow at night is smaller, but it is only a small 'some', under the non-extinguishing neon lights, the nightlife has just begun, the spread of urbanization has brought more empty people, the night after work is the time for many people to come out and indulge, but near the building of Sado, there is a building famous for the sex industry, so even if it is already 11 o'clock now, it is still impossible to drive at the prescribed speed.

Leaning back in the seat and looking at the car, a person, a feeling that made her very unhappy greeted her heart, but fortunately, it was only ten minutes.