The I Ching tendons are easy to cultivate, but the effect is very weak, and only by perseverance and perseverance will they become more and more profound.

This is in line with the characteristics of the Taoist mind, at first mediocre, the power is not obvious, and the progress is slow, not slow, if you persevere, the Taoist heart is eternal, then the accumulation of time, the foundation is strong, and the explosive power is extremely strong.

The greater the number of Taoist masters each year, the higher the skill.

If it was another exercise, Zhao Linglong would not have calmed down to cultivate, after all, he was already thirty years old, and even if he persevered, he would not achieve much.

However, this is not the case with the I Ching tendons, this exercise cultivates the essence and spirit, strengthens the blood and bones, promotes the five internal organs, and finally cultivates the body to the limit to achieve the goal of unity and atavism.

It can be said that this is a secret book for the evolution of the body, which is rare and stronger than any external skill.

Zhao Linglong closed his eyes and cultivated, calmed down, did not slow down, tried his best to be perfect in every move and every moment, according to the pictures that appeared in his mind, even if he was not shaped, he had to look exactly the same on the outside.

He was only able to make three drawings, but it was also extremely difficult.

But he still gritted his teeth and persevered, not giving up and not despairing.

This is a shortcut for Zhao Linglong to embark on the road of martial arts, he is already thirty years old, his bones are fixed, his blood is rigid, and even his body is weak, his heart is degenerate, and his internal organs do not have much strong strength.

In the legendary [Nine Yin True Scripture], the I Ching Forging Bone Chapter may be able to put him on the road of martial arts, but in comparison, the I Ching tendons that have a common effect are a little stronger.

Even Zhao Linglong wondered if the [Nine Yin True Scripture] was referring to the Taoist secret book like the I Ching tendons, and once again there was the I Ching Forging Bone Chapter!

Zhao Linglong cultivated, forgot to sleep and eat, and even forgot to rest.

All he felt was pain, his bones clicking, and his heart pounding. Every movement was coherent and reluctant, every time he made a movement, the pain was about to give up, and the next action was played, and the pain in his body was somewhat relieved.

Even, Zhao Linglong felt a mysterious qi swimming in the key parts of his body, and he suddenly realized that he no longer had to worry.

"This is the legendary qi, which is different from the heaven and earth vitality and internal force, but the breath that the human body depends on for survival."

The first step of the I Ching tendon is to refine the latent life qi in the body, and then cultivate and grow it and integrate it with the whole body, which is considered to be completed.

Brush!!!

A touch of golden sunlight came in through the gap in the window, falling on Zhao Linglong's closed eyes, his eyelids trembled a few times, and he slowly finished his work, his movements were beautiful and slow, with a calm and freehand, like an elegant dancer, pleasing to the eye.

When I opened my eyes, I saw a golden color.

The rising sun carries infinite life energy, wantonly swaying warmth and nourishing all things.

Zhao Linglong clearly felt that his body was warm, and a breath of life qi in his body was wandering, repairing his fragile body, so that his degraded body because he stayed at home or because he didn't exercise all year round was relieved.

The most appropriate feeling is that the bones and joints are warm, and the body that used to be stiff has now become much more flexible.

One night of cultivation, terrifying.

Zhao Linglong was happy in his heart, secretly speechless, but he also understood that this was just an illusion, and his body might have improved a little, but it was not big.

It's just because I'm unwilling to work all year round, and I practice like this overnight, and the life energy of my whole body is mobilized, so I bring the illusion.

He took out the I Ching tendons from his arms, looked complicated, sighed, put the book on the basin on the basin shelf, picked up some water with his fingers, and sprinkled it on the pages.

He was very serious, very slow, his eyes burning, looking at the pages of the book showing a series of figures, remembering in his heart, at the same time, the word 'Linglong' in the center of his eyebrows glowed, and a mysterious energy reflected in his mind, and the memory was even more profound.

Zhao Linglong had a satisfied smile on the corner of his mouth, although he didn't know what powerful meaning these two words represented, and he didn't know what the mysterious woman had planned, whether it was good or bad.

But, at least what is in front of him is good, and he benefits a lot from it.

Therefore, Zhao Linglong didn't think much about it, he was so weak at the moment, even if he knew that the other party had bad intentions?

You can't resist, you can only enjoy it.

The most important thing at the moment is to practice martial arts, strengthen yourself, and then enjoy some things that you have not enjoyed before.

He slowly closed the book, with a smile on the corner of his mouth, and sighed faintly: "I can't go back yet, at least I have to be strong, and then bring something to exchange for money." Xiaojia, wait for me, I can support you. ”

Thinking of the girl who was not very beautiful when he was forced away, Zhao Linglong walked out with a hint of anticipation.

He swore in his heart that he would contact her as soon as he returned to this world.

After all, it was a girl who had followed her for seven years without asking for anything in return, gentle as water, and intimate.

If it weren't for Zhao Linglong's deliberate depravity and giving the other party a reason to leave, maybe no matter how desperate he was in the future, Xiao Jia would not leave.

"Virtuous Brother ......"

Entering the hall with a complicated mind, Zhao Linglong saw Qiao Feng and A Zhu Azi, as well as Ruan Xingzhu sitting there and not eating, he immediately understood what was going on, and secretly apologized if he was ashamed.

But he saw Qiao Feng staring at himself with a serious face: "Brother Xian, I've been waiting for you for my brother for an hour, I didn't want to care about how to be a brother before, but since you want to practice martial arts in the future, then you have to say a few more words for your brother, don't be angry,"

Zhao Linglong touched his nose, his face was full of embarrassment, a thirty-year-old person, it was very awkward to be reprimanded by Qiao Feng like this.

Modern people want to save face, and Zhao Linglong is no exception.

However, he understood that Qiao Feng was for his own good, so he had to nod with a wry smile: "Big brother, you say, little brother listen." ”

Qiao Feng nodded, his face softened a little, perhaps he was satisfied with Zhao Linglong's attitude, or maybe he meant that Zhao Linglong's age was much gentler, and his face immediately became much gentler: "Virtuous brother, people who practice martial arts get up early and are greedy for darkness, and they can achieve something if they practice diligently." If you sleep until the sun is high and you miss the best morning, your body will become lazy and stiff little by little, and your cultivation will be half the effort. ”

Zhao Linglong nodded suddenly in understanding: "The plan of the day lies in the morning, and the plan of the year lies in the spring, big brother, I understand." ”

Qiao Feng: "Huh? What you say is very incisive, but everyone can say the truth, and the eldest brother doesn't want you to understand the reason but can't do it. It's better to not know anything, but you can do it. ”

Zhao Linglong was extremely embarrassed, and said in his heart that his previous self was indeed like this, and Qiao Feng's words were like a dusk drum and morning bell, which made him wake up.

He thanked him again and again, and the atmosphere in the hall eased, and several people sat down together and began to eat breakfast.

"Second brother, this is the heart of the tiger and wolf that your eldest brother specially fought for you, you have to finish eating it alone?"

Ah Zhu brought the two porcelain basins over and put them in front of Zhao Linglong, and said with a wicked smile on the corner of his mouth.

Zhao Linglong's skin was numb, looking at the two blood-red hearts in the basin, he only felt a tumbling in his abdomen, and wanted to vomit.

"Sister-in-law, the heart of a tiger and a wolf? It won't be a tiger or a wolf. ”

When Azhu heard this, give him a look that you are so smart. Zhao Linglong looked at Qiao Feng with a grin at the corner of his mouth, and Qiao Feng's face was as usual: "People who practice martial arts have very good requirements for their bodies, and the so-called poor and rich martial arts are very reasonable." When the eldest brother was a vegetarian, it was difficult to cultivate martial arts, and his nutrition could not keep up, so he fell ill. It wasn't until he got out of the beggar gang that he added back the foundation little by little. Therefore, second brother, since you are going to practice martial arts now, you naturally have to eat more of this great supplement. Otherwise, the body is not good at all, and no matter how high the martial arts are, they will not live long. ”

"Hah...... I eat, I just can't bear it in my heart. ”

Zhao Linglong touched his nose and said with a wry smile.

"Ah, wait, this basin of blood is also yours, and my brother-in-law said to let you drink it."

At this time, Ah Zi, who had been staring at Zhao Linglong curiously with his eyes, suddenly brought over a basin of blood, and looked at Zhao Linglong with a wicked smile on the corner of his mouth and said.

Zhao Linglong's face froze and looked at Qiao Feng. Qiao Feng nodded: "It's good for you, after eating, the eldest brother will teach you how to refine these great supplements." Otherwise, it will accumulate in the body, and it will be very dangerous. ”

Zhao Linglong couldn't hide from it, so he had to endure the nausea and eat and drink.

For a while, the blood was splashed everywhere, and it was terrifying.

Forget about the blood, with a hint of warmth, it is estimated that it has just been released.

But that heart, half-baked, barbaric and terrifying, Zhao Ling, who ate it, was terrified, for fear that some parasites in it would run into his body.

"For my brother there was a sworn brother, and now I have recognized you as a brother. Ah Long, for my brother, you are more like my own brother, not only saved Azhu, but also made my brother confused, so that my brother would not kill innocents indiscriminately, and I am grateful to you for my brother. ”

After eating dinner and wiping his mouth clean, Zhao Linglong followed Qiao Feng to the woods outside the bamboo house and found a piece of flat land to sit down.

Azhu carried a few jars of wine and stood under the tree in the distance, spreading pale yellow silk, as if camping.

"Big brother, a little thing is not enough to worry about." Zhao Linglong said humbly embarrassedly.

Qiao Feng showed a pleased smile on his face, and patted Zhao Linglong's shoulder with his big hand: "You're right, between brothers, but there is no need for this." Aaron, if I call you that, you can call me big brother in the future. Azhu is younger than you, I hope you don't mind. ”

Of course Lao Tzu doesn't mind, when Lao Tzu gets Ruan Xingzhu, it will be your headache.

Zhao Linglong smiled evilly in his heart, and nodded sincerely on his face: "Mmmm, I understand." By the way, big brother, I discovered the secret of the I Ching tendons, you see. ”

"I Ching?" Qiao Feng looked at the cheats that Zhao Linglong took out suspiciously, his eyes trembled, and he grabbed it suddenly: "This is ......"

"Big brother, I didn't pay attention when I washed it in the morning, and it got wet, but I didn't expect a graphic to appear, so I looked at it, and it felt like a cheat."

Qiao Feng watched carefully, his eyes fiery: "It's not just a secret book, this is simply a martial arts treasure, a supreme secret method for practicing qi." Big brother, I have never had a good internal strength cultivation, so I have always been a short board in terms of internal strength, and I was hesitating to hand it over to you, but I didn't expect you to solve it yourself. ”

"Hehe, let's cultivate together."

Qiao Feng hesitated, and after a while, he still nodded.

Zhao Linglong breathed a sigh of relief in his heart, according to Qiao Feng's character, this kind of behavior was disdainful before. However, knowing that Shaolin is his enemy, no matter how atmospheric Qiao Feng is, he will not let go of such a cheat.