"The recipe for longevity is divided into seven diagrams, which are the luck methods of gold, wood, water, fire, earth, yin and yang, and ordinary people can understand at most one pair, and I, seven pairs can be cultivated."

Zhao Linglong's face was full of pride, and he said proudly to Lu Miaozi, and sure enough, when he saw Lu Miaozi's admiring eyes, his heart was even more satisfied.

"Because of the previous internal force, my internal force contains endless life force, which is very good for repairing internal injuries, so the first picture I cultivated is the wood attribute, because it is more compatible."

"Well, you are right, the old man also has a study of medical science, the liver is the main limb muscles and bones, and stimulating the wood attribute can stimulate the power of life, and the use of strengthening the body is endless."

Lu Miaozi narrowed his eyes, he was already convinced of Zhao Linglong's words, and more importantly, he knew that the Heavenly Demon True Qi circling in his body was the most serious damage to the body, if he could stimulate the liver function, he would be able to recuperate his body, and if his body was well, it would not be impossible to discharge it little by little by relying on his own internal force.

Lu Miaozi looked at Zhao Linglong with relief in his heart, but seeing that Zhao Linglong was already exercising, he smiled slightly, sat down cross-legged, and turned his back to Zhao Linglong. Zhao Linglong closed his eyes and exercised, feeling the newly cultivated wood attribute true qi in his body, and his heart was full of joy.

During this period of time, he has been transforming the internal force, transferring the original internal force into wood attribute true qi one by one, which has just been completed recently. To his surprise, his true qi had not lost much, but was full of vitality, more energetic than before.

After thinking about it carefully, Zhao Linglong understood that this should be the result of the combination of the I Ching tendons and the Shenzu Sutra before, which contained the power of life, and it itself was the same as the true qi of the wood attribute, so that it could be preserved so completely.

Feeling the completely transformed wood attribute true qi in his body, Zhao Linglong was extremely happy in his heart, in this way, the wood attribute true qi was quickly completed, and his next step of cultivation could be put on the agenda.

It's just that although the true qi of the wood attribute is full of vitality, it is okay to save people and heal injuries, once you make a move with a master, there is a lack of stamina, and the power is not obvious, which is a short board. is also the reason why Zhao Linglong has been so low-key recently and pretending to be clever.

Zhao Linglong was still very satisfied with his cultivation of the wood attribute first, so he didn't know how much time he saved.

Immediately, he no longer hesitated, his fingers turned into a sword and pointed at Lu Miaozi's back, and the wood attribute true qi rushed into the other party's body endlessly, and the huge vitality made Lu Miaozi's face red and red, his whole body was hot, and the muscles and muscles of his whole body were constantly hot.

"Remember this method of operation, father-in-law, this wood attribute will be handed over to you."

Zhao Linglong said in time behind his back, and Lu Miaozi was moved when he heard this.

You know, this is a recipe for longevity, and even one of the pictures is not trivial. And Zhao Linglong handed it over to himself without reservation, this trust is really rare.

After all, Lu Miaozi is Lu Miaozi, a master of the older generation, and he immediately stopped hesitating, closed his eyes and comprehended the meridians where the true qi was wandering, and then tried to mobilize the qi to drive.

You must know that this true qi is Zhao Linglong's true qi, and if it is not controlled by Zhao Linglong, it may be able to stay in his body for a while. However, if Lu Miaozi doesn't want to find a way to turn it into his own, then this true qi will disappear sooner or later.

The reason why the longevity formula is difficult to practice is because no one can understand it, because the beginning is the innate realm, which is really mysterious.

However, if someone rehearses the method of true qi operation in your body, ordinary people can't learn it, and if Lu Miaozi, an old grandmaster, can't learn it, it will be ridiculous.

Lu Miaozi went to carry the true qi, and was shocked, although the true qi exuded vitality and did not have much aggressiveness, but it was extremely strong and not easy to shake, which shocked Lu Miaozi at the same time, but also lucky.

"The secret of immortality is really mysterious, and the true qi is not easy to control in the old man's body, let alone cultivate by himself, this may be the reason why no one can practice."

Lu Miaozi sighed, but he was not disappointed, he was no longer greedy, but aimed at a little, cut off a trace of true qi seeds, incorporated them into the dantian, and nourished them little by little.

The most difficult thing to practice qi is to introduce qi into the body, and there is a trace of true qi seeds in the body, as long as the temperature is properly maintained, then the true qi will grow sooner or later.

Lu Miaozi knows this, so she won't be in a hurry.

Zhao Linglong paid close attention to Lu Miaozi's physical condition, felt that he had intercepted a trace of wood attribute true qi seeds, and his heart was settled, and then he used his true qi to repair the injuries in his body, and repaired the internal injuries, Zhao Linglong called it a day and stood up, and handed over the rest to Lu Miaozi.

"Father-in-law, I'll go back first, and you can recuperate slowly. I'll do it again tomorrow night, and in three days, you should be able to cultivate your true qi on your own. ”

Because of too much luck and too much work, Zhao Linglong said with a somewhat pale face.

Lu Miaozi was exercising and didn't speak. Zhao Linglong looked at it and nodded, turned around and left, then closed the door, looked at the sky that was about to brighten, he smiled slightly, the corners of his mouth hooked a strange arc, and quickly ran towards the door of Shang Xiuxun's boudoir.

When he came to the door, he saw that the four maids were following outside, and Shang Xiuxun obviously hadn't gotten up yet.

Zhao Linglong leaned towards the door and fell asleep.

In a moment, the wooden door creaked open, Zhao Linglong's body leaning on the door suddenly crooked, and the little maid screamed and hugged Zhao Linglong, completely unexpectedly leaning on a person at the door.

"What's wrong?"

Shang Xiuxun was woken up and asked in an unkind tone. The little maid looked at Zhao Linglong in her arms, and had no choice but to say, "Miss, it's Xiaolong's younger brother, he actually leaned against the door and slept all night!" ”

"What?"

Shang Xiuxun ran over on her feet, her hair was scattered, her pajamas were untidy, the spring light was leaking, and her little feet were as white as jade, which was in stark contrast to her wheat-colored skin, and she didn't wear shoes, which showed how panicked she was.

"This bear kid ......"

Shang Xiuxun looked at Zhao Linglong's slightly pale face, moved and guilty in his heart, and hugged him tightly in his arms: "Close the door quickly, don't freeze, how can you four let him sleep outside." ”

The four maids were full of grievances, you look at me, I look at you, pouting and not speaking.

Shang Xiuxun also knew that it was his fault, but as the master, of course he had to find someone to vent to: "What are you doing in a daze, don't you go to make some porridge." ”

The four little maids ran away!

Shang Xiuxun hugged Zhao Linglong and touched the other party's cold little face, looking at the pale face, he was distressed: "Fool, no wonder someone deceived the baby, I won't let you in, you don't know to sneak in." ”

"Really, after so many years, I don't know how you got here."

Shang Xiuxun really felt guilty, hugged Zhao Linglong and lay on the bed, put Zhao Linglong on his delicate body, covered the quilt, and looked at each other distressedly.

After a moment, Zhao Linglong opened his eyes and looked at the other party in a daze: "Sister, you are so good, I knew that you would not let me sleep outside." ”

The little face looked at Shang Xiuxun happily and said gratefully, his big eyes were full of happiness, and he didn't know if it was unintentional with a pair of small paws, so he grabbed the thing on Shang Xiuxun's chest and rubbed it vigorously.

Shang Xiuxun's face turned red, she bit her lip and was about to scold, but she saw Zhao Linglong's big eyes full of happiness, and heard the other party say that she was reluctant to let him sleep outside, and the guilt in her heart suppressed all her emotions at once.

"Tap, it hurts."

Shang Xiuxun rolled his eyes and patted the little bald head angrily, because he felt guilty, but he didn't let Zhao Linglong take away the dog's paws.

"I'm sorry sister, I'll rub your ......"

Zhao Linglong rubbed it again very considerately, and then pouted to kiss it, and Shang Xiuxun, who was watching, felt a pound in his heart, biting his red lips and not knowing what to do. I only felt that the other party's small mouth was soft and soft and kissed it for a while before taking it away: "Good sister, my mother said that it won't hurt if you kiss it." ”

Your mother, your mother really knows how to teach, can you kiss that place?

Shang Xiuxun rolled his eyes, savoring the strange feeling just now, and his jade arm couldn't help but tighten up: "Xiaolong, just come in directly next time, don't sleep outside." ”

"I'm not afraid, my sister will definitely carry me in."

Shang Xiuxun was moved with guilt again: "Such a cute little brother, I don't know what kind of femme fatale will deceive you and abandon you." ”