Chapter 396: Hypnotic Guidance
Guan Zheng slowly stood up, guided the woman to stand up with him, and said, "Come, let's stand up, and then slowly close our eyes, you fall backwards, I promise, I will catch you, okay?" ”
As soon as she finished speaking, the woman fell backwards. Guan Zheng hurriedly ran over and asked, "Are you okay?" ”
The woman shook her head, Guan Zheng helped the woman up, and said, "Stand up, I haven't said to start yet, why are you in a hurry?" Brother Chuan laughed happily on the side.
The woman stood up again, Guan Zheng pulled the woman to sit on the sofa, sat down with her, and said, "Now, adjust your body to the most comfortable position." Please close your eyes, as soon as you close them, you will start to relax.
Pay attention to how you feel, your mind is like a scanner, slowly, scanning from head to toe, and wherever your mind scans, relax there.
From now on, you find that your heart has become calm, as if you have entered another wonderful world, far away from the world, you will only hear my voice and the sound of background music, and no other external noise will disturb you. Even if you hear a sudden noise, not only will you not be disturbed, but you will enter a deeper and more comfortable hypnotic state.
Now, pay attention to your breathing, you have to take deep, deep breaths, regular deep breaths, slowly inhale the air, and slowly exhale the air out. When you inhale, imagine that you breathe in the oxygen in the air, and the air enters your body from the nose, flows along the trachea, through the nose, throat, and then into your lungs, and then penetrates into your bloodstream.
When you exhale, imagine that you exhale all the carbon dioxide in your body, and also send out all the fatigue, worries, and tensions, so that all the unpleasantness and discomfort will leave you.
With each deep breath, you enter a deeper, more relaxed, and more comfortable state. Pay attention to your breathing, when you focus on your breathing, feel the air circulating in your body, feel the oxygen entering every cell in your body, your body will automatically start the process of replenishing energy, the more you can focus on your breathing, the healthier and more energetic your body will be.
From now on, continue to breathe deeply, you take a deep breath while listening to my guidance, naturally, you don't have to think about anything, you don't want to think about anything, just follow my guidance, and soon you will enter a very deep, very comfortable hypnotic state.
Now, pay attention to the top of your head, let your scalp relax, pay attention to your eyebrows, let the muscles near your eyebrows relax, relax the muscles near your ears, relax the muscles near your cheeks, relax the muscles of your jaw, relax your neck, relax your shoulders, your shoulders are usually under a lot of tension, stress, and now it's all released. Continue to breathe deeply, and every time you breathe, you will feel more relaxed and comfortable. ”
Brother Chuan grabbed Guan Zheng and said, "What are you doing? Hypnosis? ”
Guan Zheng said disappreciably: "Yes, what if a mentally abnormal patient is not hypnotized?" We are still waiting for her testimony! ”
Brother Chuan said: "Hypnosis is so dangerous, what if something happens?" ”
Guan Zheng said: "As long as you don't make a loud noise, she will not be in danger." ”
"You ......" Brother Chuan didn't stop him in the end.
At this point, the expression on the woman's face became very serene, her breathing became relatively light, and her arms, wrists, and fingers were very relaxed, and it was known that she had at least entered a mild hypnotic state.
Guan Zheng continued: "Now imagine that you are standing on the stairs ready to go down, this staircase has ten steps, I will guide you to go down one step at a time, each step down, you will enter a deeper hypnotic state, your body will be more relaxed and comfortable, and your heart will be more peaceful and serene."
When you go to the basement at the bottom of the stairs, you will enter the subconscious that you are not normally aware of, remember a lot of important memories, get a lot of help, and learn more about yourself.
Now go down the first staircase, and your body and mind are more relaxed. Continuing down the second staircase, you feel more and more peace in your mind. Continue down the third staircase, and you love the feeling of getting more and more relaxed. Continuing down the fourth staircase, you breathe more smoothly and inhale a very comfortable sensation every time you inhale. Continue down the fifth staircase, and you get deeper and deeper into your subconscious......
Continuing down to the sixth staircase, the whole body entered a very comfortable state, as if all the stress and restraint were gone. Continue down the seventh staircase, and you love the feeling of being so relaxed and comfortable now.
Continuing down the eighth staircase, you go deeper and deeper into your subconscious, entering a feeling of safety and tranquility as if you have returned to your spiritual home......
Continue down to the tenth staircase, savor, feel, and enjoy the taste of deep relaxation...... You're about to walk into the basement...... Go and explore the depths of your heart......"
When the woman entered the basement, she said in a low voice, "I entered a cloud of soft white light, and my mood was so peaceful, as if I had never been so light and happy."
Guan Zheng guided her to say: "Now I will slowly count from one to ten, and when I count to ten, your subconscious will automatically guide you back to a certain time in the past, an event that has a key impact on you, maybe your past life, maybe your childhood, maybe the most recent time, in short, the subconscious will automatically guide you." When I count to ten, whatever you see or think, please say it like a reporter is broadcasting it live. After saying it, you will feel in a good mood and a lot of negative emotions will be released. ”
Then Guan Zheng slowly counted from one to ten: "One, two, three......"
When Guan Zheng counted to ten, her two eyeballs suddenly turned to the bone, which usually means that the subconscious mind begins to provide information, and the other person's inner vision takes effect, seeing certain images, and sometimes re-experiencing the old thing.
Soon, tears welled up in her eyes, and her nose turned red with a sad look, and then she began to choke, at first a little reserved. At this time, Guan Zheng said softly: "Very good, this is a very good thing, let your inner emotions flow to your heart's content." So, in a few moments, it escalated from choking to sobbing.