Li Ang in the overclocking state, using the internal force to stimulate the body, at the same time, to make the most standard can exercise the muscles of the whole body to the greatest extent, three minutes later, Li Ang is already sweating profusely, this is not Li Ang's physical fitness, on the contrary, Li Ang's physical fitness is far beyond ordinary people, but Li Ang's physical fitness is far beyond ordinary people in such a short time, he is already sweating, it is conceivable, the consumption and difficulty of these actions, plus, In the overclocking state, Li Ang used an incredible efficiency to bring all the muscles, ligaments, and bones of the body together, making those actions even more effective with half the effort.

Subsequently, Li Ang in the overclocking state realized that his body had reached the limit, so he naturally stopped, after all, this is not a fairy or fantasy world, there is no aura in the air that can supplement the consumption of Li Ang's body and restore the damage of cells.

Therefore, if Li Ang's luck does not stop, the biggest possibility is that Li Ang's body will be left with irreparable dark wounds, and even sudden death is possible.

Li Ang, who had returned to his normal state, felt the changes in his body, but his mood was different from the previous excitement, because, after Leon entered the overclocking, he thought that he was actually relying on the method of losing his vitality to gain strength.

So Li Ang was naturally not so happy, as for why he didn't stop practicing before, it was just because Li Ang wanted to see how effective the exercises he had created were.

"Goo-goo!!"

Suddenly, Li Ang's stomach screamed, which was not what Li Ang expected, after all, the nutrition when he cultivated was extracted from his own body, and it was not normal for him to be hungry.

Subsequently, Li Ang endured hunger and came to the kitchen of the palace around the Tibetan Scripture Pavilion (since Li Ang cooked, someone had transported the ingredients, after all, the three eunuchs were also considered to be a high authority), and made a big meal (mostly barbecue and the like), and then Li Ang devoured it, a large amount of food entered the abdomen, the stomach and intestines peristalsis quickly, and digested the food, more than an hour later, Li Ang felt that his body seemed to be enriched again, and after regaining his strength, Li Ang returned to the Tibetan Scripture Pavilion and began to think again.

I thought, 'Why is the practice I created so motivated by life force......?' So why did it still go on...... Maximizing profits? Or is it something else? …… Tsk, is it because of the overclocking state, I think that only if my own strength is strong enough, can I grab the benefits in other worlds? Is this just an upfront investment? …… It's really possible! …… However, it's all me, so why don't I understand my own thoughts sometimes...... Could it be a difference in thinking...... It's possible, after all, I obviously think far away when I'm overclocked, and I think a lot, and the difference in thinking and thinking can be understood, just like the difference between a person's sage time before and after...... For example, me, after the sage time, I sometimes regret it (jerking off?). Same, but before it was quite a desire? ……’

‘…… It's understandable to think so...... I'm worried about whether I might have a split personality...... Now that I think about it, I think I'm thinking too much......

Thinking about it, Li Ang breathed a sigh of relief and began to continue thinking.

………………

In the next two days, Li Ang came to the second floor, and looked at various martial arts cheats under the supervision of Liang Gonggong, Li Ang found that the second floor also has external martial arts, and the grade is obviously much higher than that on the first floor, and some famous martial arts began to appear, such as [King Kong is not bad], etc., looking at these martial arts, Li Ang was excited again, because, during this period of time, Li Ang has developed a body refining method that is different from the previous version.

In the past two days, the unwilling Li Ang has created this comprehensive and complete method of exercising the body by searching for the essence of various martial arts and exercise methods in the world in his memory, and combining the movement, static and breathing methods in various external skills in this world.

(After Li Ang came to the second floor, he found the external exercises, so he first looked at the external exercises, and a few internal exercises that could exercise the body)

This exercise is also tailor-made for Li Ang, it can exercise all 639 muscles of Li Ang's body, and when cultivated to the extreme, Li Ang can completely control his body, and even in an instant, it is not a problem to directly change from a person with a normal body shape to a devil muscle.

It's just that after practicing for a while, Li Ang found that although this exercise does not need the assistance of overclocking, and the effect is really touching, this exercise is ...... It hurts so much.

In order to exercise the 639 muscles of the whole body, Li Ang not only needs to make various actions that exceed the limits of the human body, but also needs to cooperate with various breathing postures, and even sometimes has to pose various expressions to exercise the muscles of the face, which is called an embarrassment, and was discovered by Liang Gonggong during the period, just looking at Liang Gonggong's expression as if he was looking at an idiot, Li Ang could only endure it, thinking, as long as it is not exposed, in fact, Li Ang does not need to be so worried, because, in the eyes of Liang Gonggong, this strange external skill is completely useless, Because, in the eyes of Liang Gonggong, no, most martial arts people, internal force is fundamental! External skills or something, only those who have extremely poor martial arts qualifications will practice.

The exercises created by Li Ang, there are more than 1,800 movements in total, and the sourness of those movements is so sour that Li Ang almost jumps his teeth, and these movements must be done in one breath, once they stop halfway, then everything before will be in vain.

But fortunately, although this exercise is painful when cultivating, it still has an effect, and the effect is not bad.

Leon felt the strength of his body, and couldn't help but feel a burst of happiness, thinking,

"The name of this exercise is [Refining the Body Decision], which is easy to understand......

However, it is fortunate that I didn't try to combine various martial arts and training methods when I was in the [Neverending] world, otherwise, if I had created it in the first place...... That kind of exercise method is estimated to only exercise muscles, after all, without the cooperation of internal force, the bones and internal organs can not be exercised, at that time, it is estimated that I will face a problem, that is, the muscles are too strong, so that the bones, internal organs can not afford it, at that time, I punch down, it is estimated that the shock force and the strength of the muscles will first shatter my own bones, if this is the case, it will be too embarrassing......

'But luckily, I didn't do that......

………………

Li Ang was thinking on one side, and on the other side, Liang Gonggong and others were also discussing things about Li Ang.

Father-in-law Ning said with a strange face: "What the hell is that kid thinking, I have also done a few of his actions, it has no effect, and it hurts, is he stupid......"

Gonggong He glanced at Gonggong Ning and said, "What's the matter, can't you just do your own thing, didn't you say it last time, he is going to die, why do you care so much!" ”

"It's too!"

As for Gonggong Liang on the side, he gradually relaxed his heart when he heard the words of the two, but somehow, he always felt uneasy about Li Ang......

………………