Niu Dingtian sat in his backyard, constantly breathing, and if he looked closely, he would find that Niu Dingtian's body was still trembling and shaking, and then with a violent tremor of his body, the world suddenly became boring.

The Heavenly Machine Continent is not only divided into Heaven and Earth Xuanhuang, but even the cultivator's Xuan Power is also divided into Heaven and Earth Xuanhuang, and the Xuan Power that was forcibly condensed with the help of the formation at the beginning was actually not stable, but was temporarily stabilized with the help of the ability of the Life Soul.

Therefore, after that, you need to practice the exercises to stabilize and strengthen your own Xuan power, and the level of the exercises is also divided into heaven and earth Xuanhuang, Xuan Fantasy is this routine, as long as it is a level division, it can be a level, such as pills, medicinal materials, weapons, and sect forces in the future.

And although Niujia Town is a big force, if it is evaluated, it is not strong in the entire Tianji Continent, nor is it weak, and the level is probably the top grade of Xuanpin, the main reason is that the inheritance of Niujia Town is just a top-grade Xuanpin.

Therefore, the exercises obtained by Niu Dingtian are only medium in Xuanpin, and the high-grade exercises will take at least two or three years to investigate, which is still because Niu Dingtian himself has lived in Niujia Town for more than ten years, and he is talented.

After being relieved for a while, Niu Dingtian came back to his senses, since he awakened the so-called Heaven Support Snail Life Soul that day, he had a feeling of living in a dream, especially after the so-called Heaven Support System was launched.

That system will release some tasks from time to time, such as 100 push-ups a day, 100 sit-ups, 100 squats, and the so-called 10KM long-distance running, which is almost a daily task, after completing the task, the system will accumulate a certain amount of energy, but I don't know why, his hair has fallen out a little bit lately.

Although he didn't know what the energy of the Heaven Support System was for, with the mentality that there was better than nothing, he did his best to complete those tasks every day, so he also accumulated a small amount of energy.

And after getting the cultivation cheats given by the elders, he finally discovered what the use of these accumulated energy was, and after reading the original Xuanpin medium exercise "Strong Bull Strength" in Niu Dingtian, he immediately heard the system say: "The exercises are included, whether to deduce or not." ”

The instinctive Niu Dingtian determined the deduction, so not long after, Niu Dingtian saw that the little energy he had accumulated was disappearing rapidly, and the voice of the system also came to his ears: "The energy is insufficient, the current progress of the exercise deduction is inferior, and the completion degree of the ground product is 3%, whether to transmit." ”

After some blank clicks to confirm, a large stream of information poured into Niu Dingtian's mind, the original strong bull strength has become unrecognizable, and the new exercises were named Zhen Niu Jin by Niu Dingtian.

Its efficiency in cultivating Xuanli is half more than that of Qiang Niu, and in the process of cultivation, it also has the effect of forging the body, the most important thing is to practice this kind of exercise, and there will be an extreme sense of pleasure in the whole body, so now Niu Dingtian already has a habit of cultivating addiction.

Of course, the system also explained that it is best to only practice the exercises for one hour, otherwise it will cause dark damage to the body, so every time he will forcibly help Niu Dingtian stop practicing and let him hurry up to do daily tasks.

It's just that after Niu Dingtian ran 10km, a task suddenly refreshed: Main Quest: Join Dayun Mountain Academy.

This task made Niu Dingtian frown, and when he got home, he saw a little guy looking like someone waiting for him, and then the little guy said that the old man wanted to see him.

There are a few elders in Niujia Town, but if you want to see Niu Dingtian, naturally only the old man who presided over the awakening ceremony before, and Niu Dingtian, the old man's house, has also come once, so he is familiar with the car, and soon Niu Dingtian came to the old house with the little guy.

In the living room, Niu Dingtian saw the kind old man, and when he saw Niu Dingtian's arrival, the old man smiled kindly and asked, "Dingtian, how is Xuanli's cultivation?"

"When I go home, I have completely stabilized, and I will soon be able to reach Huang Pin's lower class. Niu Dingtian naturally will not get carried away because of the politeness of the old family, at present, he still has a lot of things that need the support of the elders, no matter what, this kindness, Niu Dingtian wrote it down.

"So how is your ability condensed?" the old man continued to ask, Niu Dingtian has a newly appeared earth-grade life soul, this life soul has three abilities, so it is temporarily designated as an earth-grade life soul, and it needs to wait for the three abilities to be completely condensed before the specific level of the life soul can be determined according to the quality of the ability.

"I have already filled the first one, and I am working hard to cultivate, and the second one has also filled a small half. Niu Dingtian replied truthfully, the so-called ability filling is to fill the materials needed for ability into the condensed ability prototype.

After the awakening of the soul of life, everyone can obtain the ability of the soul of life, and then they can condense their own mystic power into the prototype of the ability, which does not have any ability, only has an ornamental effect, and the function is to prove that you can indeed cultivate this ability.

It was only after condensing the prototype of the three abilities that Niu Dingtian was recognized as the soul of the earth and obtained the corresponding resources, and after the prototype was condensed, the corresponding resource materials needed to be integrated and filled into the prototype, so that this ability could be cultivated.

"That's good, strive to condense the Xuan Power into quality in these two days, if you can, it's best to successfully cultivate the first ability. The old man said with some seriousness: "There will be a big man coming to Niujia Town in two days, you have to prepare to improve yourself, this is an opportunity to change your fate." ”

"Dingtian understands. Niu Dingtian's brain moved, combined with the task just released by the system, he roughly understood where the so-called big man came from, as expected, he should face up to that Dayun Mountain Academy, the so-called academy, which is generally a local product force, and even a heavenly academy.

Then the old man privately subsidized some resources and money, so that he subsidized the family, and then sent Niu Dingtian back to practice, I have to say that the old man will be a man, these resources are not painful for the old man, but for Niu Dingtian is a large amount of income, as long as Niu Dingtian has a future and some conscience, he will not forget the help of this old man.

Niu Dingtian returned home, and after simply eating a lot of food, he began to cultivate the first ability he had filled, the shadow soft body transformation, only to see that inside his body, there was a Xuan Force turned into a crystal, Niu Dingtian introduced the Xuan Power into this, and then operated it, and then all kinds of Xuan Power spread to all parts of his body for transformation and construction.

After the end, Niu Dingtian took out a piece of material, held it in the palm of his hand, and guided this material with his mysterious power, slowly turning into a tangible and insubstantial object, and integrating it into the second illusory crystal condensed in his body.

Everything is going on in an orderly manner.