The family of five chatted for a while, and Bai Yu's parents and younger siblings calmed down with excitement. It was late at night for the pen, fun, and www.biquge.info pavilion, so naturally they washed and rested.

Back in his room, after a long day of changes, Bai Yu was finally able to calm down and sort out his harvest.

Not to mention the special ability of [Dream Manifestation], with Bai Yu's ability to dream, it is simply a super golden finger. However, when to dream, what to dream, and what to manifest in the dream, these are not something that Bai Yu can control, only depends on luck.

After thinking for a while, Bai Yu decided that in the future, he would try his best to tap the benefits of the golden finger and maximize the value of [Dream Manifestation].

For example, in this first dream realm, Bai Yu got the greatest benefit to himself, that is, all his knowledge, ability, and cultivation in the dream realm.

You must know that with the help of his understanding of the plot of the dream realm, as well as the rich experience of raiding the same copy many times, Bai Yu basically obtained most of the benefits of that world, whether it appeared in the plot or not, he did not let it go.

Don't talk about the so-called Five Absolute Inheritance, Nine Yin and Nine Yang, and Congenital Dugu, even the Xiaoyao Inheritance and Murong Inheritance in the earlier era, as well as the Shaolin Inheritance and Duan's Inheritance that have been handed down.

Even the thousand-year-old family of Nanzhang and Beikong, as well as the tantric inheritance in the north, the Mingjiao inheritance from Persia, or the rich families with a long history and once wide, such as Louguandao, Qinglian Sword Sect, White Horse Temple, etc., as well as wealthy families.

Not to mention the living, even the graves of the dead Bai Yu still have no taboos, and they are all looted.

The white feather reincarnation technique in that world is good, it is a prince of the Zhao and Song dynasties, and he first controlled the palace and the Ouchi worship by developing a poison similar to the Three Corpse Brain Divine Pills, and then formed six gates to control the rivers and lakes.

For what he wants, he steals or robs, and if he can't do it in the dark, he will attack it directly, and destroy people at every turn, and there is nothing he can't get. He also collected and trained countless talents to deduce martial arts for him, and the loss was more than enough, and Lao Tzu's "thief" thought was brought into full play by him.

In the end, Bai Yu performed a unique [Mixed Yuan Vientiane Sutra] of his own, which was all-encompassing to prove the mixed yuan.

Although Bai Yu himself has only cultivated to the peak of innate nature, he has already understood the path of the grandmaster and the great grandmaster, only the Jindan realm is relatively vague, but there are still sages and classics for reference.

Digesting all kinds of [Mixed Yuan Vientiane Sutra] in his mind, Bai Yu tested the true qi in his body.

After a while, Bai Yu opened his eyes and muttered to himself: "Sure enough, it is different, it seems that it will be modified accordingly according to the situation of this world, and it will be slowly adjusted." ”

It turned out that as soon as the true qi was running, Bai Yu felt a little stagnant, and immediately understood that this was because the dream world was different from the real world after all, and it needed to be modified so that the exercises of the dream world could be used in the real world.

However, for Bai Yu, this is not any difficulty, just like the formula, the data given is different, and different results will naturally be obtained. But as long as you understand the formula, the conversion is naturally simple.

Of course, if you don't know the formula, it's difficult.

Obviously, Bai Yu belongs to the academic hegemony in this regard, but he is not the protagonist of the dream world who only knows the secret book of dead practice, the entire [Mixed Yuan Vientiane Sutra] is a practice created under his leadership, and no one understands it more deeply than him.

After trying the true qi cultivation method in the [Mixed Yuan Vientiane Sutra], Bai Yu sat on the floor of the bedroom, pinched the mixed yuan seal in his hand, and made a strange posture, similar to yoga, its shape is strange, but its god has the true meaning of the dragon and phoenix, making Bai Yu like a real dragon and a divine phoenix.

"Bang Bang Bang ......"

A series of fine sounds came from Bai Yu's body, like fried beans exploding, and like an electric explosion, in fact, it was the 206 bones on his body that were shaking and rubbing.

With the oscillation of the bones, the periosteal tendons of the white feather also began to vibrate under the action of this shock, and then expanded towards the muscles and internal organs, driving the vigorous movement of the cells of the whole body.

If there are instruments to monitor Bai Yu in all directions, it will be found that the bioelectric current in his body is extremely active, constantly generated under the vibration of cells, which promotes the enhancement of rapid cell division.

Countless rays of energy full of life breath come out of nowhere, swarming into the cells, replenishing the cells' energy needs.

At the same time, similar void energy was generated between cells, and Bai Yu knew that this was the power of qi and blood, and it was also the core of the method of forging the body.

Under the mobilization of Bai Yu's mind, this untouchable power of qi and blood operated. In the induction of spiritual power, every cell in Bai Yu's body was moving rapidly in an orderly manner, and the power of red qi and blood burned like a flame, refining the cells that were moving rapidly.

This occurs in a series of strenuous movements inside Bai Yu's body, far more intense than boxing and external exercises.

Strands of red, yellow, black and gray sweat drained from the pores of the white feathers, the toxins and impurities that had accumulated in the body over the past 18 years, as well as the defective, aging and cells that had fallen behind in the race for cell enhancement.

Of course, if Bai Yu makes a set of disciplined punches and kicks, he can also create a force field on the outside, compress the body, accelerate the movement of cells, and achieve better results, but the current conditions do not allow it.

Besides, Bai Yu is only experimenting with exercises now, and he can apply for the school's gravity training room for real exercise, this kind of high-tech exercise place is an excellent environment for body training, comparable to a waterhole or an undersea exercise, but it is more convenient and effective.

That's the advantage of civilization!

Three hours passed, Bai Yu felt that the cells had reached the limit state, and began to get tired, he stopped his exercise and opened his eyes.

Smelling the sour smell in the room, Bai Yu took off his underwear, his muscles trembled and shook off the filth on his body, and then put away the plastic paper that had been spread out on the ground in advance, wrapped it tightly, and took it to the trash can outside to throw it away, and at the same time cleaned up his underwear and changed his clothes.

At this time, the air in the room has been replaced by the ventilator, with a faint fresh smell.

Lying on the bed, Bai Yu hugged his abdomen with both hands, adjusted his breathing rate, and naturally entered the state of vomiting, spitting out the old and accepting the new.

At the same time, Bai Yu's mind was empty, and he couldn't think about it, and entered a state of concentration.

Suddenly, a bright light split the chaos, as if opening the heavens and the earth, and the stars appeared, such as the Taiyin Sun, Ziwei Sanyuan, Twenty-eight Nights, etc., which is a picture of the stars of Zhoutian.

This is the contemplation idea that Bai Yu used to refine the gas and transform the gods [Zhou Tian Xingchen Diagram], the stars in it are not arranged according to reality, but have their own meanings, and they are a first-class contemplation door by cultivating the truth, and they have an outstanding effect on the growth of the original gods.

At least, compared to [Zhou Tian Xingchen Diagram], [Crystal View Idea] is simply a scum.

After the test just now, Bai Yu understood that the True Qi cultivation had an impact, but the method of forging the body and the method of visualization had little impact.

In particular, the method of visualization has no effect at all, unlike the method of forging the body, and it is necessary to re-familiarize yourself with your own life force field and find your own unique frequency and rhythm.