Seeing the constant quarrel between the two, Ivan shook his head with a smile and walked away, preparing to go not far away to make iron and wood stakes, not intending to disturb the two of them to exchange feelings. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

As the name suggests, the iron-wood pile is made of ironwood, and the whole iron-wood pile is two meters high and has six convex piles, the length of the convex pile is half a meter, three in the upper part and three in the lower half, corresponding to the upper body and the lower body respectively.

Each boss pile can be moved up and down, and the up and down angles of the boss pile can also be changed randomly, which makes the boss pile no longer a fixed position and angle, and increases the difficulty of driving wooden piles.

When the iron and wood pile is stressed, it will rotate along the force, thereby driving the boss to rotate, that is to say, when hitting the left stake, then you have to guard against the right stake attack.

I think that when he first joined the gym, Ivan had suffered a lot of hard work by hitting the iron and wooden stakes, and he had just hit the left stake on the left side, and the right stake quickly hit him. If it weren't for the soft stuff wrapped on each stake at that time, it is estimated that you would have to go to the hospital on the first day of hitting the iron stake, but even if you were wrapped in soft stuff, your body would be extremely sore.

As time passed, Ivan gradually became accustomed to the attack of the iron stake, although the stake could move up and down, and at the same time it could change the angle up and down, only the speed was not very fast, and he was able to deal with it easily.

Now, Ivan has adjusted the rotation speed of the iron and wood stakes to the fourth gear, and the fourth gear is much faster than the previous third gear, which also makes Ivan can only barely carry it, and occasionally hit the stake twice.

Chen Lin turned his head to watch Ivan hit the iron stake, the rotation speed of the iron stake surprised him slightly, and now he was only in third gear, turned his head and chatted with Benson again, and returned to the strength training area to work hard.

As a result, the sound of "pop bang" Ivan hitting the iron stake, the muffled sound of Benson being hit by the iron ball, the "bang" and "dangdang" sound of the iron chain colliding with the iron ball, and the hiss sound of Chen Lin spitting out his mouth when he exerted force, there were only three sounds echoing in the huge gym, and it was inevitable that it was a little empty.

Ivan, who hit the iron stake, was inevitably a little tired after all under this kind of high-intensity exercise, and he was stunned when he stood in front of the iron stake.

Just when he was hit by the stake, he felt the location of his blow, and the blood flow became faster. The appearance of this feeling made him have a conjecture for a while, and in order to verify this conjecture, he stepped forward to the iron stake again and struck the convex stake.

The stump, which had almost stopped rotating, spun quickly under his blow, without going to the reverse blow, and resisted the blow of the stump, and the feeling of blood acceleration flashed.

Withdrawing again, with an excited look on his face, he had finally found such a way to cultivate steel, and in order to verify whether this was true or not, he decided to be very kind to himself!

Turning to the skill training area where Benson was, he looked up at the many iron chains hanging from the ceiling, and the iron chains around the top of Benson's head were constantly shaking, and the ends of those shaking chains were linked, and the balls made of iron with a diameter of ten centimeters were linked.

Looking at Benson, who was hit by the iron ball swinging back and forth, Ivan showed hesitation, thinking of the determination he had made not long ago, so he gritted his teeth and said to Benson: "Brother Benson, don't you mind adding me one, right?" ”

Benson, who was beaten by the iron ball with no expression on his face, looked at Ivan with a puzzled expression after hearing this: "Are you going to practice dodge training?" ”

Seeing Benson's expression on his face, Ivan explained: "No, I want to exercise my ability to resist hits. ”

"Oh, then I'll let you." After saying that, Benson walked out carrying the iron ball that had been hit.

Benson knew that Ivan's current anti-hitting workout was now in the stage of iron sandbag, and the iron ball might be a little too much for him, and the iron sandbag was basically useless to himself, so he thought about getting out of the way of the skill training area.

"You don't have to let me......," Ivan quickly waved at Benson.

"Aren't you going to do a punch fightout?" Benson looked at Ivan with a puzzled expression.

Benson's puzzled look made Ivan understand that it was Benson who misunderstood that he needed an iron sand bag for anti-blow exercise. So, Ivan opened his mouth and explained to Benson: "Brother Benson, you misunderstood, today I want to try the iron ball for anti-hitting exercises, so I asked you if you would mind adding me one." ”

"Oh, I don't mind." Benson patted his head when he saw that he had misunderstood, and then said solemnly: "But, Xiaofan." Can you really do it? This iron guy is not comparable to a sandbag. ”

"yes, I know." Seeing Benson's serious face, Ivan also nodded seriously, with a determined expression on his face.

Seeing that Ivan was so determined, Benson couldn't say anything more, so he instructed: "If you can't bear it, just lie down, there's nothing to be ashamed of!" ”

Listening to Benson's words, Ivan smiled lightly and nodded, indicating that if he really couldn't do it, he would do it.

The length of the iron chain in front of you is uneven, but after the iron chain is connected to the iron ball, it naturally hangs down at least one meter from the ground. That is to say, as long as it is less than one meter, then it will not be hit by the iron ball, which is why Benson will say, if you can't bear it, you will lie down.

Step forward, step into the "abyss" full of iron chains and iron balls, and look at these gently shaking iron chains in front of you, maybe it doesn't seem to be a big deal at this time, but when these iron chains swing, the impact force created by the iron balls is definitely not to be underestimated.

Standing in the middle of it, Ivan began to pluck the iron balls around him vigorously, and with the addition of power, these iron balls, which were already almost unable to swing, shook again, as if dancing a dance of death.

The position Ivan was in now was a little longer than the position Benson had just been, and the length of the chain would prevent the ball from hitting Ivan's head, at most only to the chest.

"Whew!"

An iron ball slammed into Ivan's abdomen with a soft whistling sound, and he watched the iron ball come at him, and he didn't dodge or block it, his heart ready for pain.

"Boom!" With a bang, the muffled sound of the iron ball hitting his body sounded, and Ivan instantly felt that his abdomen was as if he had been hit by a heavy punch, which made him feel pain. At the same time, due to the impact on his abdomen, the affected stomach also began to twitch, which made him feel like he wanted to vomit out all the food he had eaten today.

But before the pain of the impact on his abdomen dissipated, another iron ball hit his back, and then one iron ball after another hit, not giving him a chance to breathe at all!