The arena at the Darkfang training base is next to the gravity lab.

When you enter the stadium, you will see dozens of special sandbags hanging, a huge fighting cage in the middle, a rest area and locker room on the left, and an equipment area on the right. Further to the right, there is a passage that leads directly to the gravity lab.

The tower stood in the sandbag area and gave everyone the essentials of martial arts. did not stop because of Xu Lai's arrival. "Well, I slept a little heavy last night. Sorry, it's late. Xu Lai said to Lao K, but Lao K ignored him.

"The eighth point of the fighting trick, shoot the spiral, and the waist bounce is closed. When attacking with fists and fingers, they must be rotated out to have the strength to penetrate and achieve the effect of killing with one hit. When the hand is retracted, it is not withdrawn backwards, but through the elasticity of the waist, which can reduce the consumption of physical energy and create better conditions for continuous attacks. It's like this. ”

Iron Tower said as he twisted his waist and pulled his hands to make a demonstration. Let a few of them experience impermanence for a while, and continue to talk. Impermanence has been trained in martial arts since childhood, so progress is fast.

"The ninth point of the fighting trick, hit the target with an oblique attack, and hit first if you want to retreat. Striking with oblique is to achieve the maximum effect with the least force, and it is also the method of defeating the strong with the weak......"

Xu Lai was a little embarrassed to stand on the side, Lao K didn't speak, and no one dared to pay attention to him. During the whole process, the crab squeezed his eyes at him when people were not paying attention, and made an expression of admiration.

Xu Lai also squeezed his eyes at him and continued to stand. It's not that he hasn't been left out in the cold, while listening to the explanation of the iron tower, while corroborating each other with his "Nine Spins of the Foundation of Taixu Fighting", I found that it is about the same, but the nine spins are obviously much smarter, and the attack method mainly relies on the strength of the yuan force in the body, and he also pays more attention to attack, so he doesn't listen to the explanation of the tower, and he stands there to study the nine spinning strength.

Xu Lai has only now practiced a whirlwind of strength, and the spiral strength formed by Yuan Force can only penetrate the skin and enter the opponent's body when it comes into contact with the human body, stirring the opponent's muscle tissue, forming a limited amount of damage, and without the support of subsequent Yuan Force, it can last for a day or two.

If you can practice to the four spins, that is, the middle stage of the nine spins, the Yuan Force strength formed can be separated from the body to attack, the further you cultivate, the smaller the volume of the spiral strength formed by the Yuan Force from the body, and the cultivation to the peak, like a bullet bursting out, nine spirals, with ultra-high speed, can instantly break through the opponent's defense, cause great damage to the opponent, and stay in the opponent's body for a long time, like a never-ending drill bit wandering around in the opponent's body, destroying body functions. And because of the special characteristics of Yuan Li, the speed is fast, it is difficult to identify with the naked eye, and only the divine sense can effectively capture it. So Xu Lai really wants to practice as soon as possible. Moreover, his current cultivation and physical strength were enough for him to raise the Nine Vortex Strength by a few more levels.

Once he concentrated, Xu Lai slowly closed his eyes and immersed himself in his own world, as if the entire arena was here by himself. The palms of the hands are constantly changing, and the palms, fingers, and fists are changing rapidly. At first, it was just the hands, but then the elbows were added, and then the feet, knees, and legs also moved.

Lao K noticed Xu Lai's strange appearance and wanted to scold a few words, but was stopped by the iron tower.

Tie Ta was obsessed with martial arts, so he first noticed that Xu Lai's fingers were changing rapidly and his gestures were so he stopped lecturing.

In the fighting arena, the five instructors and the four newcomers with dark fangs could see what kung fu Xu Lai was practicing, and watching Xu Lai make mysterious moves there, he felt that this kind of move was very mysterious, and he had never seen it.

As a martial arts instructor, Tie Ta unconsciously followed the imitation, but he always felt that something was missing, and he could only do it in a similar way. The more I pondered, the more I didn't understand, and I was sweating profusely.

Lao K's strength is higher than that of Tieta and others, and after following Xu Lai's actions for a while, he was also sweating profusely, and he originally wanted to teach Xu Lai a lesson, and he didn't know where to run for a long time.

Crab and the others looked at all this in front of them with a stunned expression, Xu Lai was like an aunt leading the dance in the square, and Lao K took a few instructors to follow behind Xu Lai. Fortunately, Xu Lai was pondering, his movements were not fast, and a move could always be tried several times, and the old K could barely keep up, and they enthusiastically followed Xu Lai to learn.

Among these newcomers, impermanence is the best in martial arts, although he doesn't want to admit it, but Xu Lai's moves have successfully attracted him, so he follows the instructor and compares. But there were so many moves that he found that his body couldn't do at all. I couldn't help but feel a sense of awe for Xu Lai. Xu Lai was crushed in his two strongest areas, and he found that he had no temper at all at this moment.

Xu Lai was immersed in the world of cultivation, his inspiration was flying, and he entered the realm quickly, this is the legendary epiphany, his spirit is highly concentrated, and he can't feel the passage of time.

The old K didn't dare to disturb him, because Xu Lai didn't stop, and the old K couldn't stand it anymore, and they couldn't do many postures, and their bodies were sore.

Although "Taixu Fighting Foundation: Nine Spinning Strength" is only the most basic fighting method in Heaven, in systematic terms, it is all practiced by children, but after countless years of revision and adjustment of the Heavenly Dao, even if it is just some moves, it is not something that those of them who have not undergone a specially tempered body can bear, so at the beginning, they can still practice with Xu Lai, and in the afternoon, the physical strength of Lao K and others cannot keep up.

This does not mean that Xu Lai is better than them, it can only mean that Xu Lai's body has been tempered by body quenching, and his strength and flexibility surpass them.

At this moment, only Lao K and White Shark are guarding Xu Lai in the fighting arena, and the others have been cleared by Lao K.

Because at noon, Xu Lai suddenly pointed a little finger, and then a piece of sawdust was blown off the floor, and Lao K felt that Xu Lai was practicing some kind of secret skill, and it was not suitable for others to watch, so he let them go to other places to train. I felt that this matter was very important and informed the white shark.

The two of them were far away from Xu Lai, and they both looked focused, watching Xu Lai dance like crazy, hoping that they could remember as many moves as possible. Lao K even turned on the high-definition recording system in the fighting arena, and he wanted to record all these moves of Xu Lai, because these moves made their bodies feel sour again, no matter how much they exercised.

They didn't dare to get closer, for fear of disturbing Xu Lai's cultivation, and because in the afternoon, Xu Lai closed his eyes and suddenly punched, and a sandbag five meters away was burst, and then something kept being broken, and the distance became farther and farther, and within ten meters, there were potholes on the ground.

The two of them didn't see what kind of special ability Xu Lai had for a long time, obviously Xu Lai's body didn't touch, but just like that, with a punch or a finger, it was as if something had come out of Xu Lai's body. Invisible and colorless, but with great lethality.

In the haze, Xu Lai felt that his Nine Spiral Strength had broken through layer after layer, and by the evening, Xu Lai's Nine Spinning Strength had been cultivated to the fifth layer, and the Yuan Force Strength that was instantly punched out formed a five-circle spiral, like a small awl, and quickly ejected out.

It's not that he can't continue to cultivate, it's that his physical strength can't keep up. So he could only stop.

When Xu Lai opened his eyes, he saw Lao K and the white shark standing far away, looking at him with an amazed expression.

……