Chapter Twenty-Eight: Jiang Xia's Physical Fitness
The tragedy that is happening in the Changjing galaxy is a secret, Jiang Xia, who has just joined the army, does not know that things have become so bad, and he is coming to the training center at this moment.
Dumbbells, barbells, combined strength training machines, and other bulky and space-occupying beings were all disassembled and thrown into space.
Only those pieces of equipment that are extremely important to the military and difficult to replenish are left, such as the gravity training room and the fitness center.
The jack-of-all-trades said in an educational tone while walking: "I can't believe it, you don't know what your physical fitness level is, you know, martial artists are divided according to physical fitness, which is the famous May Day standard." ”
"The standard of the martial arts level is fifty meters per second and a thousand kilograms of strength."
"That is to say, you have to be able to run a 100-meter sprint in two seconds, and you have to punch more than a ton of strength index, these two standards are indispensable, only if the strength is reached, but the speed is not up to the standard, the Federation will not give you the Galaxy Star badge."
"But fortunately, speed and strength are related to each other, the fast martial artist, the strength will definitely not be small, and the strong martial artist will definitely not be slow to run."
"In addition, the martial arts level is also related to physical flexibility and nerve reaction speed, but these two items are not easy to standardize, so they are not included in the level evaluation criteria."
Luo Yuhao and Jiang Xia are now accustomed to the verbose of know-it-alls, he does know a lot, but he always likes to educate Jiang Xia and Luo Yuhao with an attitude of being a teacher, which makes them both a little unhappy.
In Luo Yuhao and Jiang Xia's opinion, the know-it-all is actually a little kid, only 1.6 meters tall, and he is also thin, and if he is old, he can be fifteen years old at most.
"When we arrived, there was a laser speedometer at the top of the runway that would automatically calculate your average speed." Jack-of-all-trades pointed to a long red plastic track in the open space of the training center.
Jiang Xia nodded, stood at the beginning of the runway, and exhaled deeply.
Gritting his teeth, Jiang Xia's legs exploded with all his strength, his body tilted forward at an incredible angle, and he rushed to the end of the runway in one breath.
Swish~
While Jiang Xia stopped, the screen on the wall automatically gave Jiang Xia's speed index.
"21.37 meters per second?" Luo Yuhao touched his chin very puzzled, and wondered: "It's really strange, it turns out that your speed is not as fast as mine, why do I feel that when I fight with you, my speed can't catch up with you?" It's always yours who come last. ”
The know-it-all said disapprerovingly: "What's so strange about this, Jiang Xia's powerful thing is the instantaneous explosive power, within a distance of a few meters to more than ten meters, he can use his ingenious body to create an instantaneous acceleration higher than his level." ”
"In this kind of two-hundred-meter speed test, your speed is relatively fast, but once you enter the close combat, when you compete for absolute explosive speed within twenty meters, you can't compare to him."
Luo Yuhao touched his head awkwardly and said: "Feelings are like this, I'll just say, how can Jiang Xia's speed be slower than me, anyway, it's already here, I'll try my own speed." ”
After that, Luo Yuhao put on a posture and also conducted a 200-meter acceleration test.
The test results showed that his average speed per second was 25.91 meters, and he could run 100 meters in four seconds, while Jiang Xia needed five seconds.
Know-it-all commented: "You are seventeen years old, it can be regarded as a good life if you can have such a speed, if you are willing to work hard, you will still have a chance to become a martial artist in the future, as for Jiang Xia, he needs more professional training, don't think that his skills are higher than others, he will definitely be able to bully others, this galaxy is a hidden dragon and crouching tiger, there are many powerful characters." ”
Jiang Xia's face was expressionless, but Luo Yuhao shouted dissatisfiedly, "I'm the best in our martial arts hall, okay, how can I make a living in your mouth?" Standing and talking doesn't hurt your back, you go up and try it? See if you can be faster than me? ”
The know-it-all waved his hand proudly and said, "What does my speed have to do with you?" Let's go, let's see how the strength of the two of you is. ”
With this tricky mouth, Luo Yuhao was so angry, but he had no way to know everything, so he had to sulk alone.
Through this short contact, Jiang Xia found that Luo Yuhao was still quite loyal, with a stupid mouth, but he had a good heart and eyes, and he was a friend worth making.
On a wall at the end of the training center, a black steel plate hangs, the surface of which is covered with a thick layer of dense fibers, and the outer layer is also highly elastic imitation leather.
It can be seen that this black steel plate is often beaten by people, the surface has been riddled with holes, and the density fibers inside are exposed and turned outward.
"This is the strength tester, it's very simple to use, swing your punch on the spot, and the system automatically calculates the punch power, which of the two of you comes first?" Jack-of-all-trades asked.
"I'll come first!"
Luo Yuhao stood up as a result, his legs slightly apart, bent and tightened, and then waved his right arm vigorously and punched the steel plate on the wall.
Rumble~
The sound was huge, and the screen showed that Luo Yuhao's punch reached an astonishing seven hundred and three kilograms! It's close to the standard of a martial artist!
Then it was Jiang Xia's turn, and he also threw a punch with all his might, but the sound and vibration produced were obviously weaker than Luo Yuhao's.
The final numbers displayed on the screen also confirmed this, Jiang Xia's fist power was only four hundred and fifteen kilograms, which was far from Luo Yuhao.
"Haha! It's me winning again! Luo Yuhao shouted excitedly.
Everything has a "Are you SB?" Looking at Luo Yuhao, he said meanly: "You dare to say this kind of thing, I really don't know how your master taught you?" ”
Luo Yuhao was stunned on the spot, puzzled: "Is there something wrong?" My strength is indeed much higher than Jiang Xia, okay? ”
The jack-of-all-trades raised his eyebrows and said, "Didn't I tell you?" Martial arts standards, strength and speed are indispensable, the two must be balanced, your speed per second is twenty-five meters, but the strength is more than seven hundred kilograms, that is to say, you have already practiced off! ”
"Jiang Xia's speed per second is twenty-one, and his strength is four hundred and ten, it seems that his speed and strength are not as good as yours, but he is more balanced than you, coupled with the advantage of skills, so it causes him to have an overwhelming advantage over you in battle."
Luo Yuhao suddenly realized that it was not a good thing to have excellent strength, he had already lost his balance in practice, and he needed to quickly make up for his speed.
"What are you doing? There's a gravity training room in front, so you've never seen such high-level equipment in a small place like Huangyan City, right? High multiplier gravity training is very good for your leg strength, in addition, I will teach you a little trick, when doing speed training, the center of gravity should be moved downward, your speed can not get up, largely because the center of gravity is too high when you are running now, if you can move the center of gravity down about five centimeters, you can get twice the result with half the effort. Know-it-all said with the gesture of an expert.
"You have a point, I've only heard that the military has a gravity training system, but I've never tried it!" Luo Yuhao said frankly.
On the other side of the training center, there are twelve doors, which is the entrance to the gravity training room, Jiang Xia and Luo Yuhao each chose a room where no one was there, and the know-it-all made a gesture to follow Jiang Xia in.
"What are you doing?" Jiang Xia turned around and asked.
"Of course, I'm looking at your training, I'm very interested in your martial arts and training." Jack-of-all-trades said with a natural face.
Jiang Xia put his arm horizontally, used his body to block the know-it-all, and said lightly: "I'm sorry, I don't like people watching me train." ”
"Why?" The know-it-all was stunned, and asked puzzledly, I have a look at your training, and I can afford to look down on you.
Jiang Xia shrugged, "To borrow what you just said to Luo Yuhao, what does my training have to do with you?" ”
PS: Next are a few transitional chapters, don't be in a hurry.
The story has to be written little by little, it is always full of blood and blood, and Jiu'er's heart can't stand it.