Xu Lai sat in the ice pool at minus 15 degrees Celsius for an hour, and when he came out, he smiled at Lao K, and ran back to the high-temperature laboratory with a smoke. Under the stunned gaze of Seven-Seven and Poinsettia, he re-entered the oven.

The temperature rose instantly, and the skin that was still a little numb just now instantly rushed to the scorching, alternating between cold and hot, and the quenching technique was stimulated to the maximum effect, Xu Lai felt that his muscle tissue was constantly squirming, as if there were small insects surging inside, itchy and numb, but it was in this state that the medicinal effect of the Banlong Baibu Pill was fully exerted.

Xu Lai felt that his body had consolidated a little, and he took out the Lingyuan coin excitedly, and kept absorbing the vitality inside, Xu Lai felt that the two bridges of heaven and earth and a meridian slowly increased the amount of yuan, and the Lingyuan coin was used up and took out some more, anyway, he had a lot of this thing.

An hour later, Xu Lai absorbed 200 Spirit Yuan Coins, and the meridians had been filled with Yuan Power, Xu Lai stuffed a handful of Spirit Yuan Coin into his hand again, and began to impact the third layer of Qi refining. I only felt that the yuan force in the meridians was like waves hitting a meridian on the left side of the body over and over again, repeating I don't know how many times, half an hour later, when Xu Lai felt a little tired, his body shook, and a wave of comfort spread throughout his body, breaking through to the third layer of qi refining. The range of the divine consciousness has been expanded to a radius of 40 meters.

Xu Lai laughed, his biggest weakness is that this body can't withstand the huge energy in the body, now that there is such a good place to temper the body, Xu Lai was excited in his heart, turned on this gossip oven-like oven, Xu Lai was not slow this time, and flew out directly towards a vacancy outside the door.

Old K and they were napping in the rest area, meditating and meditating, but they didn't expect Xu Lai to come out, and before they could stop it, Xu Lai ran out again.

Old K was angry. But this time he didn't care. There's always a time to clean you up.

So Xu Lai came to the cryogenic laboratory again and jumped into the pool at minus 16 degrees. After repeated tempering, minus 15 degrees no longer has much effect on him.

Sitting in the ice water, Xu Lai once again took out the Spirit Yuan Coin to cultivate.

The first, second and third layers of qi refining are also known as the early stage of qi refining, and the amount of vitality required is not large, Xu Lai needs to break through to the fourth layer of qi refining this time, which is already the stage of the middle stage of qi refining, and it is not the same as the early stage of qi refining.

An hour and a half later, Xu Lai still hadn't broken through, but his body should go to the high-temperature room.

Compared with improving cultivation, it is more important to quench the body, because the opportunity is rare.

Xu Lai said hello to the tower and ran out quickly in the tower's admiring eyes.

In this way, Xu Lai's high-temperature laboratory and low-temperature laboratory ran back and forth, and the next afternoon, Xu Lai had already broken through to the fifth layer of qi refining and spent 800 spirit yuan coins. Xu Lai didn't dare to continue cultivating like this, because he felt that his body needed to rest.

……

When Xu Lai was training at the Dark Tooth Training Base, Li Zhen was lying on the hospital bed with a sigh, looking like he had been scared.

Gong Xue sat on the edge of the hospital bed and looked at Li Zhen with a concerned expression.

"Fortunately, I didn't hurt the bones, otherwise I wouldn'......" Gong Xue said, her expression was a little excited, and her eyes were slightly red.

"What's wrong with you, I'm not okay, am I? Not to mention this little injury, even if I lose my head, I have to stop in front of you to protect you, man, isn't it just to protect women? Li Zhen said with a righteous and awe-inspiring look, because he spoke too hard, the wound at the corner of his mouth twitched, and he gasped in pain.

"Alright, stop talking, you have a good rest. How many phones do you have at home, I'll give them a call. Gong Xue asked softly. The tone was much softer, not like the previous look of rejection.

"Hehe, they're not at home, they're out of town, and I'm in Star City by myself." Li Zhen said.

Gong Xue thought that he was the cause of the injury on his mouth. "Ah, what then, you'll have to stay in the hospital for a few days." There is no one here to help take care of Li Zhen, she is not staying, nor is she leaving, which is a little difficult.

"......" Li Zhen looked at Gong Xue with pitiful eyes, and didn't speak, the meaning was obvious, so he wanted her to accompany him.

"Well, who asked you to help me." Gong Xue finally found a reason to take care of Li Zhen, and she also knew what Li Zhen meant, but Li Zhen's appearance in front of her made her unbearable to refuse.

Feeling the softening of Gong Xue's attitude, Li Zhenle was broken, this trip was worth the beating, although those little hooligans were not well-intentioned, but they helped a lot. It's no wonder that there are always such heroes saving beauty in those bloody TV series, and it really works. This progress has been greatly improved.

It turned out that Li Zhen secretly fell in love with Gong Xue when Xu Lai was hospitalized, but because of the college entrance examination, he never found time, but even so, he still pretended to meet Gong Xue by chance a few times and said hello a few times.

After the college entrance examination, he finally had time to launch the pursuit offensive, early yesterday morning, he came to the Second Hospital of Xingcheng, waited for a long time and did not see it at the door, remembering Xu Lai's shameless energy, Li Zhen had the same example, and he ran to the nurse department of the hospital to find Gong Xue.

As a result, when I inquired, Gong Xue was no longer in this hospital, and the little nurse didn't know where to go, so Li Zhen claimed to be Gong Xue's cousin, came to Gong Xue, and begged the head nurse to find the address Gong Xue left before.

When he got the address, Li Zhen looked for it and squatted to create a chance encounter.

really asked him to wait, but Gong Xue seemed to be in a bad mood, so she didn't pay much attention to him, and went directly into her rental house.

Li Zhen was not discouraged, he was almost lovesick, and he was already very happy to see him once.

Early this morning, he had a chance encounter with Gong Xue again, but Gong Xue was still in a hurry and had no time to deal with him. Anyway, the college entrance examination has been completed, and Li Zhen has time, so he quietly followed Gong Xue. But he was riding a mountain bike, and Gong Xue got on a bus and was out of his sight after a while.

So Li Zhen stayed at Gong Xue's residence, and when they met again in the afternoon, Gong Xue had already noticed that something was wrong and warned Li Zhen not to stay at her door like this.

Li Zhen exerted his cheeky magic skills, and came again early this morning. So I saw a group of little hooligans blocking Gong Xue.

This is worth it, the goddess of his dreams, his girlfriend was bullied, and Li Zhen fought with a group of little hooligans desperately.

The final result was, of course, that Li Zhen was beaten like a pig's head, but because of this, he and Gong Xue also had a reason to get in touch.

Li Zhen's father was a veterinarian and opened a pet hospital. I usually keep a stall at home, and today is no exception. But Gong Xue didn't know.

Gong Xue is a nurse after all, although she was opened by the hospital, but the ability to take care of people is still there, that gentle and meticulous appearance makes Li Zhen feel that her spring is coming, although she is beaten and hurts, but her heart is happy. Looking at Gong Xue, I always couldn't help but be silly.

……