After a while, the tyrannosaurus rex and the hummingbird finally recovered and got up from the ground.

"Qiao Yu, right, this year's newcomer? With your small body, I don't know how to let Sister Dana pull you in. The tyrannosaurus looked Qiao Yu up and down, and said disdainfully.

"Ignore this big guy, you're welcome to the martial arts club, newcomer. Although it seems that you have no foundation, since Sister Dana has pulled you into the club, she is obviously optimistic about your potential. ”

"Since we've been instructed to take you to training, it's not impossible. You don't have any foundation now, and your health is too poor, so let's practice getting beaten first. Hummingbird said.

"Practice getting beaten?" Qiao Yu smiled bitterly, "No problem, senior, how do you practice?" ”

"In this way, you warm up in the venue first, and the Tyrannosaurus and I are going to the medical cabin next to it to repair our bodies, 10 minutes, soon."

"Understood, the two seniors should go and recover first." Qiao Yu nodded.

The hummingbird and the tyrannosaurus were obviously very satisfied with Qiao Yu's attitude, and the two of them also nodded to Qiao Yu, and then walked to a small door in the dojo, which was probably the room where the medical cabin was located.

Qiao Yu started to play a set of basic military physical boxing on the spot as a warm-up exercise.

About ten minutes later, the Tyrannosaurus rex and the hummingbird walked out of the previous small door.

"Yo, newcomer, the warm-up is quite serious. Reaffirm your seriousness. The hummingbird said appreciatively.

"So let me talk about it briefly." The Tyrannosaurus rex spoke, "Wait a minute, we'll bring you a set of protective gear, and then I and the hummingbird will take turns attacking you, all you have to do is do what you can, dodge, and if you can't dodge, try not to be hit in the vital parts, understand?" We don't care what posture or method you use, in short, stick to it for 1 hour, and today's training will be over. ”

At this time, the hummingbird had already brought a set of full-body protective gear out of nowhere. He said that the protective gear was handed to Qiao Yu, "It's not that we don't want to train you systematically, systematic combat training, and the school's courses are taught, but the progress of that is relatively slow, and the courses are all gradual." Now that you've joined a martial arts club, you're not going to be able to become a master in a short period of time. Like me and the Tyrannosaurus, we were both raised at home since childhood. And since you can't become a martial arts master in a short period of time, but you have to deal with the battle for resources in the company after a month, there is only one way to help you, which is to carry out actual combat, and let your body remember it first, to form instincts, how to fight, how to dodge, and how to attack. ”

"Don't talk about so many useless things, just grow from being beaten. I'll come first, don't worry, boy, I only give 3 points of strength, and I will definitely not break you. The tyrannosaurus clenched his fists and motioned for Qiao Yu to get ready.

"The tyrannosaurus is a power-type guy, if he is really hit, even if he has protective gear on his body, I am afraid he will not be able to take a few hits, so you must learn to be like a hummingbird and use your speed to dodge as much as possible." Qiao Yu thought in his heart.

Boom! The tyrannosaurus foot stomped on the floor, and with a bang, the tyrannosaurus slammed into it like a humanoid locomotive, although Qiao Yu thought in his heart that he was dodging to the side, but he found that his body could not keep up with this idea, if he dodged to the side, it was very likely to be rubbed by the tyrannosaurus.

So Qiao Yu was forced to retreat again and again, but in order to maintain the center, how can the speed of retreat be compared to the speed of rushing forward? Maybe the hummingbird, which is good at speed, can do it without letting the tyrannosaurus catch up, but if it is a hummingbird, there is no need to retreat at all, and it has already dodged to the side to avoid the fierce blow of the tyrannosaurus.

"Hey!" The tyrannosaurus approached Qiao Yu's side, exhaled, and hammered a fist towards Qiao Yu's chest. Qiao Yu could only cross his arms and use the protective gear on his forearm to block the blow. With a muffled sound, the tyrannosaurus's fist hit Qiao Yu's arm guard fiercely, the tyrannosaurus just closed his fist and stood still, but Qiao Yu felt a strong force, and although there was a shield on his forearm, he still felt a sharp pain.

Qiao Yu could no longer control his center, took a few steps back, and fell to the ground. "Boy, it's not over!" The tyrannosaurus obviously didn't give Qiao Yu a chance to breathe, twisted his body and slammed his fist into Qiao Yu's head mercilessly. Qiao Yu's arm still felt very numb at this time, he didn't dare to take this blow hard, he could only turn over, and a lazy donkey rolled on the ground to avoid this blow, and then quickly got up from the ground and faced the tyrannosaurus again.

"The reaction is okay, but I did let the water out of the water, otherwise I would have broken your arm in the first bit." Tyrannosaurus said with a smile. "Let's change to a hummingbird, at least you can hold on a little longer." With that, the Tyrannosaurus took a few steps back and motioned for the hummingbird to come forward.

The hummingbird approached, "Boy, I just saw that you were trying to dodge the big man's attack to the side, but your body can't react, can you?" ”

Qiao Yu nodded.

"That's because you're not doing it the right way. When you confronted a tyrannosaurus, how did you control your body's center of gravity? Ever wondered how your opponent would attack you and how you would respond to it? Is it evasion? Block? Or fight back? If you dodge, what is the route, determines the route, then the body's center of gravity control should be prepared. That's what you need to learn when you get beaten here in the first place. When your body doesn't need your brain to think, and you can produce all kinds of instinctive reactions to enemy attacks, then the purpose of training has been achieved, at least in that state, you are not easy for anyone to solve. The hummingbird patiently explained, "Just like just now, you know that the tyrannosaurus is a powerful muscular man, so a frontal attack must be his only choice, do you ask yourself if you can withstand his full attack?" Apparently not. Even if it's me, I'm afraid I'll be half crippled if I am really punched by the tyrannosaurus. You have protective gear, but it's obviously not right to fight hard. So if you want to dodge, you can only make this choice if you have the idea of counterattacking and your speed is much greater than the enemy, otherwise you will be chased by the enemy and hit hard, just like you just did. If you were going to dodge, then when you confronted the Tyrannosaurus, you should not put on a posture to meet the enemy head-on, but should secretly adjust your center of gravity and control your muscles, so that he can dodge at any time. And if you want to dodge well, then the first point is to try to anticipate the enemy's attack, so that you can be prepared, and the second is to let your body form an instinct to avoid danger, omitting the process of thinking and transmitting signals in the brain. Although the process is very short, perhaps only a few tenths of a second, the difference between the masters and the difference between life and death can sometimes be the difference between life and death. ”

Qiao Yu nodded thoughtfully, "So, if I encounter a speed-type opponent like you, what should I do?" The speed is much higher than that of my opponent, even if I predict it, I'm afraid the effect will be limited, even if I am ready, but the speed difference is too big, and the opponent can make a new attack before my next preparation starts. ”

"You're right, so how do you think about how the Tyrannosaurus just now coped with my attack?"

"You mean the defense focus?"

"That's right, although my speed is fast, I have to admit that the destructive power of the unit is far inferior to that of the big guy, because to exert such a fast speed, my power cannot reach a perfect level, so the power of a single attack is far less than that of the powerful attack of the tyrannosaurus. Therefore, to deal with a speed-type opponent, if you are really far from keeping up with the opponent, then adopt the tactic of protecting the vital point, consuming the opponent's physical strength, and looking for a chance to kill with one hit. ”

"So is it more speed, or is it more powerful?"

"This, everyone has their own different understanding, my understanding is that the world's martial arts, only fast is not broken. As for the big guys, it's probably a force down ten. And when the eldest sister left just now, it was the speed force that reminded you, but the speed force is not isolated. Therefore, what is the specific answer, in fact, there is not necessarily a real right, it can only be said, which one is more suitable for you, and what route to take depends on your personal choice and development. ”

"Thank you very much for the explanation, let's continue training." Qiao Yu decided to exercise his foundation first, and then think about the question of who is stronger in higher speed or strength.

In this dojo of the fighting club, the sound of banging and shouting of several people sounded again.