Ye Yuxuan retracted the strange expression on his face, was cheeky, directly ignored the hostile gazes cast by everyone around him, turned around and left, but it didn't make the scene look too embarrassing.

And Su Mu had already warmed up the rice with the attached flameless chemical heating packet on the side, and at this time, he was looking at Ye Yuxuan, who had returned from eating deflated, with a smile on his face; "How's it going, how does it taste?"

"Get out! Don't expect me to do this next time, satisfy your curiosity and do it yourself! Ye Yuxuan replied angrily, and then took out the drink package in his ration, tore open the package, and then poured it down in one go, which can be regarded as removing the strange smell in his mouth.

After a hearty meal, all the students who had been strengthened in their ability to digest and absorb quickly recovered their lost physical energy.

Counting the time consumed by the heating of the food, this additional meal took up a full half an hour; The morning training was only three hours in total, and I don't know how Emina's arrangements and adjustments will be made for the rest of the lessons.

Before the second course began, only a small number of the students gathered in front of Emina were still red-faced, and they were naturally the six-person group that had completed the training, and the gang of guys was really enjoying the food.

And the vast majority of the remaining students were dish-faced, obviously not lightly affected by the "bricks" of the general food pit - they either swallowed it with salt water, and they still had an endless aftertaste at the moment; Or just can't stand it and throw it away, and at the moment you are still hungry and ready to train......

In fact, Ye Yuxuan only needs to check the information a little to know that that thing is actually not a normal food, but an experimental starch cake synthesized by the academy with nanorobots - this thing is specially designed to punish students who fail endurance training.

In terms of molecular structure, it is really a reference to the structure of chalk, so it is not surprising that it has such a taste; And the designer also added a substance with a slight fishy smell in a very bad way......

Despite this, the developers swore that the food had enough energy to restore lost energy......

Although in terms of results, this punitive food does have a good effect.

According to Emina, after completing the endurance training, the next thing to train is the muscular strength of the trainees.

As the door of the facility slid to the side, the interior of this training facility began to be completely presented in front of the students, and this was also the first time that Ye Yuxuan saw Longinus's training equipment as he wished.

It seems that this training room is specially reserved for the students of Emina's group, and there are no other students in the room.

Inside, the space is spacious, with nearly half of the floor covered in soft mats and walls painted in a pure white to make you focus.

At first glance, the equipment in this training room is not fundamentally different from the equipment in the regular gym, using various counterweights to train the corresponding muscles, if not counting the suspicious-looking cold storage and scrapped cars in the corner......

And since there are no more than forty members in this group, the number of instruments is obviously more than enough.

Ye Yuxuan and Su Mu followed the large army and entered the training room under the leadership of Emina.

The air conditioning in the room was very strong, and it didn't take long for Ye Yuxuan to clearly feel that the temperature had dropped, and it seemed that even if there were dozens of people training here at the same time, they would not feel too hot.

As soon as Ye Yuxuan came into contact with these equipment, he noticed that they were different, not only the material itself was special, but even the design was more ergonomic than the general road goods, which could not only improve the training effect, but also reduce the discomfort caused by training.

Not only that, Ye Yuxuan remembered that he had seen it in the information at the beginning-: even the building itself uses special materials and structures, which makes the insulation and sound insulation of the walls very superior, so that there is no need to worry about the problem of mutual interference between the students of different teams - theoretically speaking, even if someone pestles the wall and shouts: "The opposite side is a group of ××", the people behind the wall will not hear it, as for how he will be treated by the same group of students, we will not discuss it......

"Okay, everyone is here, right?" Emina counted the number of people, and then pointed to the device behind her, "Ready to start strength training, it will take twenty minutes, and given that your genetic lock unlocking level is still too low, you can only use this most primitive method to increase strength and muscle strength." The difference is that you don't need to train your endurance here, so if you feel like you can't hold on, you can ask for a break after completing one set of training, once every five sets; There was glucose oral solution and ice saline in the cold storage in the corner over there, and I felt that I was about to lose my strength and went to replenish my physical strength. ”

"The basic training process is as follows – 25kg dumbbells are lifted with two hands in turns, divided into five sets of 30 each; The tension device is made in five groups, with 20 pieces in each group; five groups of arm strength devices, 20 in each group; Then there are two sets of push-ups of 100 each; Finally, there are three sets of 100 sit-ups, both of which should be done in 1 minute. ”

"When I was done, I felt like I was well rested and ready to start the next round. I will keep a count of everyone's completion, and the five people who complete the least amount of training will be rewarded. Emina said with a smile.

Reward? What are the rewards for not completing well? All the students present were not stupid, and immediately understood that Emina's smile was actually ill-intentioned.

"That is, after the morning training, I will sacrifice my rest time to accompany the winners to open a small stove - as for how far I practice, I can't say for sure."

As soon as Emina's words came out, all the students present trembled.

On that day, the freshmen finally remembered the horror of being once dominated by the head teacher, and the humiliation of being imprisoned in the office.

If they don't have the ability to actually gain a foothold, even if they come to this Longinus Academy, which claims to be absolutely free, the situation will not change much.

Ye Yuxuan remembered very well that he and Su Mu had only practiced less than two rounds of strength training that day, but in the past, it seemed incredible to them to finish one round in twenty minutes, let alone two rounds.

In fact, with an adequate supply of sugars and enough rest, they could theoretically continue to train.

Because of their enhanced regenerative ability, they are able to regenerate the broken muscle fibers at tens of millions of times faster than ordinary people; All they have to do is keep pulling off the old muscle tissue, and the training effect is far more significant than the average person in the same amount of time.

Although all the students trained desperately, there would still be five unlucky people in the end, and Ye Yuxuan clearly remembered the expressions on the faces of those five people.

Due to the difference in innate physical fitness, four out of five people are female trainees, but there is no way, the rules are so cruel, at least there will be no dead people on the training ground, but on the battlefield.