Li Shuwen said: "Your talent is far above ordinary people, in the boxing technique, although learning and comprehension is fast, but it also makes you have a lot less places that others can easily understand." However, if you can overcome this hurdle, your achievements in the future are limitless. Being able to say the words "infinite" in Li Shuwen's mouth, you can see his expectations for Su Ming.

When Su Ming heard this, he was silent. After listening to Li Shuwen's words, and thinking about it again, this is indeed the case. In the world of "Super Body", after Lucy's brain domain is developed, she will gradually lose her emotions, and only the knowledge of the rules and laws of the world remains. After the development of Su Ming's brain domain, it obviously also had an impact in this regard. Although all aspects of his physical functions, including IQ, have improved a lot, it has also made him less fun and emotion in ordinary life.

Li Shuwen patted him on the shoulder and said, "You have also read a lot of books, so you naturally know the truth that 'the heavens will descend on the people'." We often say that the deeper your accumulation, the faster the progress will be after the breakthrough. ”

Su Ming nodded and said, "Master, I will definitely work hard." ”

Li Shuwen said with a smile: "What I want to tell you this time is the method of easy marrow in the boxing method. The method of easy marrow is the top priority of all sects and factions, and the secret of the secret. The major fist systems of martial arts, Shaolin has "Yijin Sutra" and "Washing the Marrow Sutra", Wudang has a big toad and reckless bull energy, Xingyimen has a tiger and leopard thunder sound, and my Baji Boxing is humming two tones. ”

"Easy marrow, also known as marrow washing, has the meaning of replacement, renewal and refining and tempering. When you practice boxing to a certain level, you can control every bone, muscle, skin, and internal organs on your body at will, and you can regularly tremble slightly. All the trembling sounds converged and resounded in a slight patch, like a muffled thunder rolling through the sky. People who practice boxing use this kind of thunder sound to shake the bone marrow and reach the level of easy marrow. ”

Although it sounds like a lot of methods, when you talk about it in detail, there are no more than two kinds of methods: outside-in, or inside-out. The humming and two tones of Bajiquan and the tiger and leopard thunder sound of Xingyimen are all first practiced muscles and bones, with muscles and bones oscillating, bursting out thunder sounds, first practicing bone marrow, then to internal organs, and finally through the whole body. For example, Wudang's great toad qi and reckless bull strength are the authentic Taoist methods, first practice the internal organs, the internal organs bulge like thunder, exercise the bone marrow, and finally cultivate the muscles and bones.

"The number of paths is different, one inside and one outside, and in the end, they still have the same end."

When Li Shuwen said this, he seemed to be on the rise, and said: "In the past, the predecessors of Xingyimen preached the Fa, took the apprentices to the temple, rang the bell, and let the apprentices understand, understand is understand, if you don't understand, you don't understand, and you don't say it." ”

After the bell rang, the aftermath continued. The aftersound was the slight fluttering of the whole bell. The so-called thunder sound is not a thunderclap, but a faint thunder sound in the sky before the rain, which seems to be there and nothing, but it is very deep. The evening drum and morning bell are thought-provoking and reborn, in fact, this is the truth. ”

Later, because this method was too difficult to transmit, Mr. Shang Yunxiang accidentally came up with a method to let the apprentices touch the cat with their hands. Cats and tigers and leopards are the same, they usually hum a "hmm" sound non-stop, and their bodies are constantly vibrating. With the vibration of the cat, to comprehend the thunder sound of the tiger and leopard, Mr. Shang Yunxiang is also ingenious. ”

"The humming and second sound of Bajiquan is also somewhat similar to the tiger and leopard thunder sound of Xingyimen."

Li Shuwen said: "Generally speaking, people who practice boxing must enter the threshold of dark energy before they can start practicing the kung fu of Yi Marrow. However, you are very talented, although you have not yet mastered the dark energy, your body is already comparable to that of people who have just entered the dark energy, and you can also start to practice humming two tones. But there is not much to do, just practice once every three days, and if you do it, you will hurt your body. ”

grabbed Su Ming's hand at the moment, and Su Ming's whole body immediately trembled like a marionette. The amplitude of the tremor was very large, and as Li Shuwen's body vibrated regularly, he drank the second sound of "hum ha" lightly in his mouth and nose, and the slight strength became smaller and smaller. Until the end, all the bones on Su Ming's body resounded slightly, and with Li Shuwen's humming, they vibrated regularly.

After shaking for about half an hour, Li Shuwen let go, Su Ming only felt that the bones in his whole body seemed to fall apart, his whole body was paralyzed, and he couldn't lift up any strength.

After a while, when Su Ming was able to raise his strength, Li Shuwen carefully told him about the luck, pronunciation, and shaking of the two tones in Bajiquan, and demonstrated it himself.

Since then, Su Ming has hummed two tones every three days, shaking the bone marrow. Normally, the physique of Chinese people is inferior to that of whites in Europe and the United States, and blacks in Africa. However, those who practice boxing, after practice, can make their physique continue to grow stronger and make up for their congenital deficiencies with the method of easy marrow. Like during the Republic of China, there were many strong men from Europe, America or Russia who came to China to show off their might, but they were defeated by some powerful boxers, which is the reason. In particular, Mr. Sun Lutang, the "first hand in the world", also participated in the "World Hercules Fighting Competition" and won the championship with a complete victory, shocking the world.

At the beginning, Wang Shuxuan also said that if kung fu reaches the strength of transformation, you can not be afraid of these strong men and the like, which is also the truth.

Su Ming practiced so hard every day, and under the refining of the two tones of humming, his physical fitness gradually increased, but he still did not enter the realm of dark energy.

After the spring blossoms, the sun is growing and the weather is gradually getting hotter. Seeing that Su Ming had finished refining the marrow with humming two tones, Li Shuwen said: "The dark energy is the result of the heart and mind carrying qi and blood. Your heart and mind have no power, no emotion, no control of qi and blood, no matter how strong your muscles and bones are, you can't enter the dark energy. Seeing what Su Ming wanted to say, he said again: "I've told you this many times, if you understand, you understand, if you don't understand, you don't understand, there is no other trick." ”

Then he said: "I have already taught you all the things of Bajiquan, and the rest is your own kung fu." Those who practice boxing must not relax at all times. Only by living and practicing until old can we achieve something. ”

Su Ming nodded, although Li Shuwen is already fifty and eight this year, he has practiced hard and is not under him. Extraordinary talent, coupled with amazing perseverance, has made him the pinnacle of boxing throughout the ages.

"When I was young, I broke into the martial arts, and by chance, I got the two classics of "Yi Jin" and "Washing the Marrow". Among my disciples, only the palace has obtained the "Yijin Sutra". The rest of the people are not qualified enough and are not taught. I will pass on these two mastery to you now, and my mantle will be passed on to you. "The palace pavilion mentioned is the Huo Diange, Li Shuwen's eldest disciple.

Su Ming listened, but was dumbfounded: "Yijin Sutra? "The Washing of the Marrow"? Isn't that a Shaolin secret, it is said to be the supreme internal strength of the ancestor of Bodhidharma? ”

Li Shuwen stretched out his hand and slapped Su Ming's head, and said, "The secret legend of Shaolin is true, but who said that it was handed down by the ancestor of Bodhidharma?" Bodhidharma ancestor is a Tianzhu people, the east came to the Middle Earth, in the Shaolin Temple to pass down a line of Zen Buddhism, is the first ancestor of Buddhism Zen Buddhism. If you look at the "Yijin Sutra" and "Washing the Pulp Sutra", the whole text is Taoist terminology, how can it be passed down by the ancestor of Bodhidharma? Moreover, in many Buddhist classics, there has never been a record of Bodhidharma's "Yijin Sutra" and "Washing the Pulp Sutra". ”

Su Ming was stunned: "The Yijin Sutra and the Washing of the Marrow Sutra were not written by the ancestor of Bodhidharma?" ”

After Su Ming came to his senses, Li Shuwen continued: "The two classics of "Yi Jin" and "Washing the Marrow", although they are Shaolin secrets, are not made by the ancestor of Bodhidharma. Now people in the martial arts believe that it is made by the Tiantai Zining Daoist in the Ming Dynasty in the name of Tuodharma. In addition to Shaolin, there are actually rumors in martial arts, but they are extremely secret and difficult for ordinary people to see. ”

"After the practice of the "Yijin Sutra", it has the effect of strengthening the inner strength and the outer strength. "Yijin Jing" is divided into inner and outer classics, the inner meridian practice inside, the outer meridian practice outside, each 12 styles. ”

"After practicing the internal scriptures, the muscles and veins are strengthened, and the divine power can be born from the bones. After a long period of practice, the arms, wrists, fingers, and palms are very different. With luck, it is as hard as iron stone, the finger can penetrate the belly of the cow, and the palm can break the head of the cow. ”

"After the external training, the divine power is self-contained, and it is said that it can even hold the city gate in his hand, and the strength can lift the crown."

"The Yijin Sutra is from the outside in, and the "Washing the Marrow Sutra" is from the inside out. I can achieve a little bit now, and this is a lot of work. ”

At the moment, the original text of "Yijin Sutra" and "Washing the Marrow Sutra" was first said to Su Ming, until Su Ming remembered the words clearly and memorized them like a stream, and then began to explain the meaning of them sentence by sentence, and taught the practice method one by one.

Su Ming recited the "Yijin Sutra": "The translation says that the Buddha is to the effect that those who ascend to the right fruit have two initial foundations: one is to clear the void, and the other is to take off. If you can clear the void, there will be no obstacles, and if you can get rid of it, there will be no obstacles. There is no obstacle and no obstacles, and you can enter and exit the fixed position. Knowing this, there is a basis for entering the road. Those who are clear of the clouds and emptiness are also washing the marrow; For those who take off, easy tendons are also. ”

He also recited the "Washing the Marrow Sutra": "When I hear it, the Buddha tells Su Bodhi." The work of Yi Jin has been completed, and only then can it be done. This name is a silent night clock, which does not interfere with human affairs. The day is in a hurry, busy with food and clothing. After three meals, let the wind and water go away. When I saw the stars at dusk, I lit the lamp and illuminated the dark room. After finishing homework in the evening, I will rest in bedding. The masses snore and sleep, forgetting life and death. The bright one wakes up alone, and cultivates in the dark. ”

"Yijin Sutra" has five articles: general theory, membrane theory, internal strong theory, kneading method, and essence collection method. "The Sutra of Washing the Marrow" has seven chapters: the General Commentary, the Beginningless Bell Qi Chapter, the Four False Combinations, the Same Return of All Saints, the Consistency of Things and Myself, the Walking, Living, Sitting, and Lying Chapters, and the Washing and Restoration of the Pulp. Although it is pretended to be the name of the ancestor of Bodhidharma, there are words such as pure void, yin and yang, and vitality throughout the text, which are obviously Taoist terms, not Buddhist words.

Moreover, Buddhism came from India. The Indian practice method is yoga, which speaks of the three chakras and seven chakras. The three veins are the mid, left, and right sides. The seven chakras refer to the crown chakra, the glabellar chakra, the throat chakra, the heart chakra, the navel chakra, the submarine chakra, and the Brahma chakra. Its theory is not the same as the Chinese Twelve Orthodox Classics and the Eight Veins of the Strange Classics.

It can be seen that the "Yijin Sutra" and the "Washing the Marrow Sutra" were originally made by Taoist priests, and they were just spread in the name of the ancestor of Todharma.

"After doing it for a long time, it turned out that I was led astray by Mr. Jin!" Su Ming thought of the martial arts novels he read in later generations, and couldn't help but complain secretly in his heart.

PS: According to historical records, Li Shuwen did practice the "Yijin Sutra" and "Washing the Pulp Sutra", and these two scriptures are Taoist terms throughout, when it is not made by the ancestor of Bodhidharma, this matter is not apocryphal, this article adopts the statement that its author is Tiantai Zining Taoist.