"This time, I added ingredients to it. ”

Before they could figure out what Chu Ge meant by this, everyone felt a tingling all over their bodies, and their hair stood on end.

Not even a chance to scream.

The whole body was shaking, and it looked like it was dancing from a distance.

"The diluted thunder pool water allows you to experience what it is like to be electrocuted in advance. ”

Chu Ge smiled a little ill-intentionedly.

This was added on a whim after he saw Zhou Qi's two or two goods being electrocuted in the thunder pool.

It is guaranteed that within their tolerance range, if they are lucky, they can also absorb a small amount of thunder and lightning power, even if they can't absorb it, they can feel it in advance and prepare for the future.

"Would you like to try it too?"

Seeing Aishia on the side, Chu Ge yawned and asked.

Aisha immediately shook her head like a rattle.

"Today's young people really don't pursue it. ”

Chu Ge sighed old-fashionedly.

Aishia: ......

If it weren't for your gloating expression and the miserable state of your students, I might have rushed in stupidly.

I heard that some of the training methods of the devil's gold medal tutor can torture students to death, and I always thought it was a rumor, but now she believes it, if my teacher does the same to me......

Aisha shuddered, not daring to think about it any further.

"Let's go eat first, it's been a day, don't worry too much, I've made a lot of safeguards in it to ensure that nothing happens." ”

Chu Ge proposed to everyone that the first stage was a week, and the three of them didn't eat anything, but Ai Siya hadn't reached that point yet.

What's more, if you don't eat during the retreat, you always feel like you're missing something.

"Let's go to the cafeteria. ”

Aisha suggested.

Vinegar suddenly thought of the fear of being dominated by the school cafeteria, but seeing that Luo Qi and the others had no opinion, Chu Ge also had no opinion.

......

I ordered a fire dragon meat steak, five hundred gold coins, and a plate of at least five or six catties.

Chu Ge put a piece of fire dragon beast meat into his mouth.

Well.

It's chewy and tastes good.

"The food in the cafeteria tasted good. ”

Chu Ge was a little surprised.

"The school cafeteria is also one of the benefits for teachers and students, and every meal is cooked by the spirit chef himself, and the price is less than half of what it is outside. ”

Aithia was also a little surprised, it seemed that Teacher Chu was coming to the cafeteria for the first time.

It is indeed very cheap, like the fire dragon meat steak ordered by Chu Ge, although it is not a real fire dragon, but it has the blood of a fire dragon in its body, and it is a ninth-order demonic beast.

In the outside world, this piece of meat is at least a few thousand gold coins, and it is completely a loss-making transaction.

"This canteen is quite conscientious. ”

Chu Ge nodded, no wonder Luo Qi didn't go home to eat at noon every time he came to teach, it turned out that the food in the cafeteria was so delicious.

Whether it is martial cultivation or Fa cultivation, there are high requirements for food.

Like ordinary rice, a sophomore student has to eat at least several buckets at a meal to be half-full, and it also takes time to eliminate impurities from the food so as not to affect the cultivation.

Therefore, cultivators are very rich, but they are also very poor, because they eat foods that contain abundant energy, such as high-grade demonic beast meat, all kinds of artificially cultivated spiritual rice, spiritual vegetables, and even genius earth treasures.

Like the cheapest meal in this cafeteria, it costs a silver coin, which can meet the consumption of a freshman for a day.

For example, the average chef uses a fire to cook, which is not only very time-consuming, but also easy to cause energy loss.

Therefore, the profession of spirit chef came into being, which is a profession with low combat effectiveness but is very respected.

The high-end spirit chef can handle all kinds of ingredients perfectly, reduce the loss of energy in the food, and allow the eater to better absorb it.

This is similar to the kitchenware that Chu Ge placed at home, maybe a little worse, because those kitchenware can perfectly preserve the energy in the ingredients.

The energy of the food processed by the kitchen utensils will become very gentle, even a small child will not be blown up by a piece of divine beast meat, and those energies will be hidden in the body and excited little by little.

Of course, none of these are the reasons why a spirit chef is respected.

A master chef is respected for their ability to make a variety of spiritual meals!

The spiritual diet is cooked by the spiritual kitchen through various ingredients and elixirs in special proportions, which is similar to the medicinal diet of the previous life, but the effect is much better.

They have a variety of benefits.

Some can make people regenerate limbs, some can make people break through bottlenecks, and some can even make people understand the power of the law.

The most important thing is that they are not like elixirs or elixirs, they are not resistant to medicines, that is, as long as you have money, you will be fine if you eat spiritual food every day.

This is the magic of the spiritual kitchen and the spiritual food.

There is even a secret realm, which is characterized by all kinds of spiritual food, which has not been attacked yet.

Luo Qi has said more than once that he must go to this secret realm next time it opens......

"Doesn't the cafeteria sell spiritual food? I didn't seem to see it just now. ”

Chu Ge immediately thought of this after learning that the chef who cooked for the cafeteria was a spirit cook.

Although he doesn't see the bonus of the spiritual diet, the spiritual diet is delicious...

As for the fact that the spirit chef would not make spiritual food, Chu Ge would not consider it, he did not believe that the Heavenly Eagle University would invite only some low-level spirit chefs.

"This was originally there at the beginning, but it is said that when the canteen first opened, even if the cheapest spiritual meal cost tens of thousands of gold coins, it still received hundreds of orders for spiritual food in just one day, and all the spiritual chefs were tired and almost collapsed, and it took more than half a month to settle all the orders. ”

"I was so scared that the spirit chefs changed the sale of spiritual food to ten copies a month, and the supply is still in short supply, if the teacher wants to taste it, it may be more than ten years later. ”

Aisha said with some embarrassment.

Luo Qi didn't have any disappointed expressions, obviously she had known these things for a long time.

Although Lingshan is very expensive, there are many wealthy people among the teachers and students of Tianying University, especially those teachers.

What they lack is not money, but only a person who makes spiritual food.

Each Lingyu is a Lingchu that has spent countless efforts, countless materials, and years of trying, so the recipe is not public.

This is also the reason why there are many low-level spirit chefs and few high-level spirit chefs.

It is not difficult to get started with the profession of spirit chef, and many strong people are low-level spirit chefs.

But except for the real spirit cook, no strong person will spend dozens or hundreds of years researching just to make a spiritual meal.

Hearing her say this, Chu Ge suddenly lost interest, he was just curious about how delicious the spiritual diet was, but he would not go out of his way to queue up for more than ten years for the spiritual diet.

What's more, he didn't think that the food made with his artifact kitchen utensils would be much worse than the spiritual food.

"My younger brothers and sisters won't starve to death. ”

Ashia asked after eating a carrot.

"No, in cultivation, spiritual power will replace all kinds of nutrients needed in the body, and the spiritual energy in the trial place I arranged is particularly abundant, so it's okay to skip food for a week. ”

Chu Ge waved his hand and explained.

Aisha was relieved.

"Don't just care about them, if you don't work hard, you will have to call them senior brothers and sisters in the future. ”

Chu Ge glanced at Aishia, who was fighting with the plate of food, and from time to time gave Fang Nuo a pinch, and struck.

"I'm a genius, and I'm only one step away from a great martial artist. ”

Aisha said with a look of arrogance.

"You are a few years older than them as a martial artist, and there are several martial artists among my disciples. ”

Ashia .....

It's so angry, but I can't refute it, that kind of devilish training method, it's hell if it doesn't get stronger.

......

For the next week, all the students were ravaged to death.

Sword Qi Baptism, Thunder and Lightning, Yin Qi, Curses, Mental Stimulation, Sonic Attacks、、、、、、 Various Energy and Physical Attacks.

As long as Chu Ge uses all the things he wants, it will become more and more excessive in the back, and it is already good that he has not collapsed, of course, this is also related to Fang Nuo's usual training, which is very obviously related to his own strengthening.

The strength of a martial artist's peak use of spiritual power bonus is almost about five hundred catties, and with martial arts, he can burst out with a power of seven hundred catties.

And the weakest one before they entered was only about seven hundred catties, which was about the same as the peak of ordinary martial artists.

But for a week, they obviously felt that their own strength was getting stronger, maybe their cultivation had grown but it was not obvious, and their spiritual power was used to nourish their bodies.

Now the weakest one is still in the middle stage of the martial arts, but his strength has reached 1,100 catties.

Not to mention that Buck has been practicing for many years, in the early stage of a martial artist like Mark, his strength before entering was almost more than 4,000 catties, and the strong man at the peak of the martial artist was almost 5,000 catties, which can be said to be the best among his peers.

But now in terms of strength alone, he has reached more than 8,000 catties, which has doubled!

Of course, these are only the most superficial data, whether it is the recovery power or the resistance to various energies have been improved.

Usually, under Fang Nuo's training, they are also determined, and with the encouragement of getting stronger, they have survived the most difficult week.

"Alright, that's the end of the first phase, you guys have a day to rest. ”

"Oh yes!"

Chu Ge's voice resounded in the sky, like the sound of heaven, and all the students let out a cheer.

Subsequently... Both men and women fall asleep upside down.

For a whole week, they didn't sleep and their spirits were tense for a whole week.

If it weren't for Chu Ge adding some ingredients to the energy they inhaled, they would have been unable to hold it a long time ago.

"Let's go get them something to eat. ”

Chu Ge said to Luo Qi Fangnuo beside him, as for Ashiya, she didn't come to class today.

Most of the day is spent in sleep.

Then I was woken up by the aroma of food.

"This can't be poison again, is it?"