Early the next morning, Kairote and Ferlaya returned to the Quinta as promised.

After entering the Golden Pagoda, Kai Ruote proposed to cultivate in the spire, but was stopped by Fairlaia: "You can't go to the spire to cultivate now." I suggest that you practice with me today. ”

Apparently confused, he asked, "Why?" ”

Fairraiya told him in a firm tone: "I have carefully interpreted the martial arts secrets on the walls of the practice room, which has an explanation - if you want to practice ascending martial arts, you need to practice step by step, step by step, according to the difficulty and intensity. If you don't practice according to the requirements and order of the martial arts cheats at all, not only will your progress be slow, but you will also easily hurt yourself. I don't know how you practiced before, but just because you got hurt, there must be something wrong. ”

Kai Ruote was a little surprised: "However, I am indeed practicing according to the martial arts secrets on the wall...... My injury shouldn't have anything to do with the order of the exercises, right? ”

"That'...... You memorize to me the secret of your first stage of Qi training. Fairlea said.

"Landing on the ground three times, squat down on your knees, stretch your arms, take a deep breath, and put your hands ......together," Kerot said without thinking.

"That's wrong, the secret of the first stage of practice is to inhale naturally, look at eye level, concentrate on your mind, and sit cross-legged ......" Unexpectedly, Ferlaya immediately interrupted him, "You have completely reversed the secret of internal cultivation, this is the retrograde cultivation method mentioned in the literature...... When you practice like this, don't you feel that your head hurts a lot—it hurts, I should say? ”

Speaking of the symptoms, Kairote had to admit: "Recently, my head does hurt. ”

"That's the result of your retrograde practice." Fairraiya said with certainty, "The span of your practice is also too large, you have never practiced the first stage of Qi cultivation, so you jump to start cultivating from the sixth stage of solid bones, this retrograde cultivation method will never be able to get through your Rendu Second Pulse." At the same time, you have been practicing in the closed cabin of the spire for too long, absorbing too much energy and accumulating in your body, and you cannot control it. Before your tendons and veins are all connected, if you practice a high-level internal strength and mental method, the cosmic wave energy in your body will not be able to operate, and it will be blocked in the truncated place of your tendons and veins, that is, in the tendons and veins of your brain, or on the channels between the heart veins, causing pain in your brain or heart. However, your retrograde practice method is not without any effect, and the blessing in disguise is that the brain ability that you have locked down and cannot grow suddenly happens to be rushed away by the super cosmic wave in your brain, so that your brain ability has increased rapidly in a relatively short period of time, and at the same time, your third eye has also been opened by chance, which is only a temporary phenomenon. You can't control the energy in your body, and in the future this clogged energy will run around, and maybe that day your brain power and this third eye will be shut down by this energy. ”

Fairlaia talked a lot about the disadvantages of the retrograde cultivation method, but Kai Ruote's rough line only focused on the good points, and he said happily: "My internal cultivation method can break through the brain ability and open the third eye?" That, this doesn't prove that this internal strength cultivation method of mine is effective! In this way, I can continue to cultivate without the usual rules! ”

Fairraiya didn't feel a little angry, and said in a resolute tone: "You should listen to people's persuasion and stop practicing like this." If you violate the ancient law, there will be no good results after all, and maybe your life will be endangered! I'm not alarmist, the cosmic wave energy in your body, if you continue to absorb the cosmic wave energy if your veins don't run smoothly, these useless energies continue to gather in your brain, and eventually it will explode your head. ”

"Is it really that serious? ......" Kerrot scratched his head in confusion, "It's strange, why don't I think things are that bad......"

"Okay, Kai Ruote, you brought me here to practice, it can be regarded as a favor to me, and what I said must be for your good. Recently, you don't go to the spire to practice, you and I practice in the practice room, we follow the secret book to teach, both practice, the effect will be twice the result with half the effort. I won't go to the closed cabin of the spire to absorb energy for the time being, you can release some of the excess cosmic wave energy in your body to me, firstly, to avoid the impact of the top of the tower at first, and secondly, to help you release some useless hoarded energy, which is a good way to kill multiple birds with one stone. After we have practiced to a certain extent according to the secret of martial arts, we will practice together in the spire, what do you think of my advice? ”

This was indeed a suggestion that killed several birds with one stone, so that Caroth had no reason to refuse, and nodded and accepted Fairraiya's suggestion.

In the practice room, the two of them sat cross-legged, closed their eyes, took a deep breath, stretched out their arms, clasped their palms together, and entered the cultivation process.

Gradually channeling the energy in his body to Fairraiya......