The exercises selected by Chu Ge are: "Aoki Decision", "Thousands of Tempers", "Nine Deaths and Heavenly Phoenix Decision", "Heavenly Thunder Quenching Method", "Mixed Yuan Gong".

Although the cultivation speed of "Aoki Due" is slow, it is very useful to use to lay the foundation, even if you don't realize your own way, you can directly cultivate to the peak of the martial arts grandmaster.

The exercise of "Thousands of Tempers and Hundred Tempers" is relatively cheating, and the person who created this exercise is a refiner, and his cultivation realm is not high. There is only the cultivation of a martial artist, but when the sect was attacked by the enemy, this refiner used the cultivation of a martial artist to consume the three martial arts master-level powerhouses alive without breaking his defense, which caused a lot of shock at the time, and many forces came to ask for this exercise, which also led to the widespread spread of this exercise.

Cultivating this exercise is very simple, but it is also very tricky, when cultivating, you need to wrap the whole person in the high temperature and poisonous mist emitted by the fire, and then use the aura to cover yourself, and over time you will enhance your aura resistance, and then use the refining hammer to continuously bombard yourself through the refining technique with the fire attribute aura. It can't be recovered with elixir, it can only be recovered through its own resilience, and over time, it will be practiced "Tempered by a Thousand Tempers", even if a martial arts master who has realized his own path may not be able to break through the defense.

Martial arts masters are divided into two kinds, one is the martial arts master who is promoted through the cultivation of the exercises of his predecessors, this type of person is often chosen by people with low talent, and the possibility of breaking through the martial god is less than one in ten thousand. And the second type of martial arts grandmaster is the one who has realized his own way, even if he has just broken through, he is much stronger than the peak powerhouse of the martial arts grandmaster, and can even match the martial god. For example, there was a strong man named Zhang Zhenren at the beginning, who realized the law of yin and yang at the age of 100, directly skipped the martial arts master to become a martial god, and repelled the three gods and two martial gods of the Cambrian Empire who were invading the Eastern Empire at that time with one enemy and five heads. After that, he became a god in less than a hundred years, becoming the second human to become a god after the hero Geralt.

At the beginning, the major forces of "Tempered and Tempered" were also a little blinded, but there were still many people who were not afraid of death who tried to cultivate, and the better ones retreated halfway through the cultivation, but they only damaged their potential, and they went to the dark and wasted their training in a brainless way. And this exercise method also successfully entered the list of the top ten pit daddy exercises in the Star Continent, ranking second. However, Chu Ge said that the heavens will descend on the Si people, and they must first suffer their minds, strain their muscles and bones, and starve their bodies and skin, although it is a little difficult, they can still cultivate. (It's not him who cultivates anyway)

As the name suggests, "Heavenly Thunder Quenching Body" is to induce the heavenly thunder to temper the body, in layman's terms, it is to let the thunder split, which sounds worse than "Thousands of Tempers", but it is actually a serious advanced physical exercise, when the martial arts break through the martial god, it will trigger the thunder tribulation, and if the degree is not enough, the thunder tribulation will be split into scum. And a mage doesn't need to be a demigod to become a demigod. This is also the bitterness of Wu Xiu, compared to the Faye, it is like one was born to his own mother and the other was raised by his second mother. One has to comprehend the law at the level of a martial arts grandmaster, and the other needs to break through the demigods, and one law god is more useful than three martial gods on the battlefield.

"Heavenly Thunder Quenching Decision" Chu Ge plans to let a student practice if he breaks through the realm of a martial arts master, as for the absence of heavenly thunder, Chu Ge said that he was not panicking, he was bored before and caught a group of electric eels of the race, and if he wanted nothing else, he wanted to be full of electric tubes.

There is also "Mixed Yuan Gong", which Chu Ge intends to lay a foundation for students like "Aoki Decision", and "Aoki Decision" is different in that it is a non-attribute exercise, and the entry is slower than "Aoki Decision", and it can only be cultivated to the realm of a great grandmaster. It has two benefits, though. First, it is slow to enter the realm but has accumulated a lot of strength, and the exercises of the same realm can rank in the top five compared to the total amount of aura. The second is that it can realize the non-attribute transfer exercises, that is to say, when you want to transfer the cultivation methods, you don't need to abolish the "Mixed Yuan Gong", and the "Mixed Yuan Gong" will also change the attributes. This is also the reason why Chu Ge chose it.

As for the "Nine Deaths Heavenly Phoenix Decision", this is a technique that has been passed down from the Eastern Continent, and it was obtained by Morpheus from an Eastern Martial God. It is also the exercise that Chu Ge intends to cultivate, it is characterized by nine deaths, to put it bluntly, it is extremely resilient, and it can also absorb all kinds of flames, the more it absorbs, the stronger the recovery power and the effect of quenching the body, it is said that when you cultivate to the realm of Dacheng, you can be reborn even if you are beaten into ashes.

If it weren't for the fact that the Oriental Martial God cultivated the "Nine Deaths Heavenly Phoenix Decision" and couldn't even reach the realm of Xiaocheng, it would be difficult for Morpheus to kill him, and even so, that battle was the most thrilling battle since Morpheus became a demigod. Morpheus also practiced this exercise afterwards, but failed.

Even so. If it weren't for Chu Ge's Sublimation Stone being too important to him, Morpheus wouldn't have given it away, no matter how generous he was.

Chu Ge sat on the bed, carefully reading the "Nine Deaths Heavenly Phoenix Decision" and preparing to try to cultivate, cultivating this exercise was very simple at the beginning, and it only needed to cooperate with the phoenix crystallization to succeed. Of course, simplicity is for Chu Ge. The phoenix crystal is a crystallization formed by the failure of the phoenix to be reborn after death, and there is a certain possibility that it will not turn into fly ashes. The phoenix is a legendary existence on the Star Continent, and it is already very difficult to see one, let alone see the scene of its rebirth from the ashes. Even if you see it, you may not be able to get the crystal, the phoenix is a phoenix, one is reborn in the fire, the other is guarded, if the fire fails to form a crystal, the other will take it to an unknown place to be buried together.

If you want to rob it, you have to face the anger of a phoenix (phoenix), the average young phoenix has the strength of the holy domain, and it is equivalent to a lower god when it has just become an adult, and it is not at all something that ordinary people can beat.

In the ring that Morpheus gave to Chu Ge, there was a phoenix crystal with a large human head, which was obviously left by the failure to cultivate the "Nine Deaths Heavenly Phoenix Decision" at the beginning, and was left to Chu Ge along with the exercises.

Chu Ge sat cross-legged, put the phoenix crystal in front of him, ran the exercises, touched the phoenix crystal with his hands, and absorbed the energy inside.

A week later, the originally dark red phoenix crystal emitted a faint red light, and a small phoenix appeared in the crystal and kept swimming, and then was sucked into Chu Ge's body. And Chu Ge also fell into an inexplicable state at the moment, feeling that he was wrapped in warmth, which was so comfortable.

The phoenix crystals shrank at a speed visible to the naked eye, and finally all of them were absorbed by Chu Ge. If he was seen by the martial god who was killed by Morpheus, he would have to vomit blood with anger, and it took hundreds of years to absorb a thin layer of crystals and practice the exercises.

And Chu Ge only took a short time to absorb all of them, which made anyone who stood up depressed.

Of course, Chu Ge wouldn't know so much, and he wouldn't care if he knew.

After absorbing the phoenix crystal, he fell asleep directly. Even the constant sound of the system prompt in his head didn't wake him up.