Chapter 13: Morning Exercise (1)
Early in the morning, Pang Shiyuan woke up from his sleep. He didn't open his eyes for the first time, but felt the bed he slept on and the quilt on his body.
Several consecutive crossings from reality to dreams, and from dreams to reality, or dreams, made Pang Shiyuan always have a sense of unsteadiness in his heart. He felt that the sleep in the dream world yesterday might have brought him back to reality.
At this moment, Pang Shiyuan didn't know if he expected him to return to reality, or if he still wanted to sleep on the bed in the dream world.
Pang Shiyuan felt the material of the bed and quilt with his heart, Simmons and the hard bed, the difference between the air conditioning quilt and the quilt was still very obvious, and he immediately knew that he had returned to reality again. And what he saw when he opened his eyes also proved that his feelings were correct.
This time back to reality, Pang Shiyuan actually had a certain amount of mental preparation in his heart, so he didn't feel anything except for a slight wave.
What's more, he has now found the focus of his life, which is martial arts. For him, a martial arts fan, as long as there is martial arts, whether it is in reality or in dreams, there is not much difference.
Perhaps, the dream world is more warm for him, but the real world with martial arts is actually not so bad.
He didn't lie in bed, he just sat up, and today he and Chen Chong went to the square park in the town to exercise.
said that it was yesterday's agreement, but for Pang Shiyuan, who had already spent a day in the dream world, it was like the day before yesterday, and it felt a little wonderful. It seems that his time has suddenly doubled, and his life is divided into modern and ancient, which is really amazing.
Sitting on the bed, Pang Shiyuan dialed Chen Chong's phone, he knew that if he was called Chen Chong, with Chen Chong's personality, he would definitely rely on it.
When Chen Chong answered the phone, he was obviously still immersed in drowsiness, and complained in a vague voice: "Which one?" In the middle of the night, what kind of phone call do you make? ”
Pang Shiyuan unceremoniously said loudly into the phone: "Where is the middle of the night." Wake up quickly, it's time for morning exercise. ”
Chen Chong seemed to look at the time on his phone, and then wailed: "Brother, it's only five o'clock!?" This is the time for your morning workout? If you said earlier, I wouldn't have participated! ”
Pang Shiyuan said with a smile: "It's too late to regret it now!" Get up, I'm up. Twenty minutes later, meet at the park. ”
Chen Chong began to retreat: "Brother Shiyuan, I have a sore back and legs, what if I don't come?" It's too early, isn't it? ”
"It's early to have the effect of exercising. You yourself said you were coming, and if you don't, you will be responsible for the consequences. Pang Shiyuan directly threatened.
"Okay, okay! You lunatic. Even if you practice in the morning, it's not so early......" Chen Chong was still muttering there, and Pang Shiyuan had already hung up his phone.
We trot through the quiet town under the moonlight and soon arrive at Plaza Park.
The square park was empty, and Pang Shiyuan began to sit up and prepare for exercise. After the preparatory exercise was completed, Chen Chong did not have a shadow, and Pang Shiyuan ran on the square in the center of the park by himself.
When he ran to the second lap, Chen Chong's somewhat bloated figure appeared in his sight.
At this time, Pang Shiyuan happened to pass by and shouted to him: "Make preparations first and then run." Otherwise, don't blame me for the injury. ”
Chen Chong directly stretched out his middle finger to Pang Shiyuan and scolded: "You lack virtue, you!" ”
"You'll thank me, brother." Pang Shiyuan laughed and ran away.
Watching Pang Shiyuan run away from his eyes, Chen Chong was full of resentment and had nowhere to vent. He was ready to repay the debt, but unfortunately his wife, who was woken up by the ringing of his mobile phone, disagreed, and kicked him out of bed with a kick.
Now that he has gotten up, he can only come over.
When he made simple preparations, Pang Shiyuan's third lap was almost completed. So he simply waited for Pang Shiyuan to complete the third lap, and then he followed.
After another two laps, Chen Chong was already out of breath and his speed began to drop, while Pang Shiyuan's situation was much better, his breathing was not like pulling a bellows and a box of puffs, and his movements under his feet were quite light.
"Shi Yuan, I can't see it, you kid, you're still an athlete! You've run all of this, five laps, right? Chen Chong gasped and looked at Pang Shiyuan in surprise.
"Athletes, I don't dare to say. That is, two years younger than you, youth is vitality! Dude, you're old! Pang Shiyuan laughed at Chen Chong in his mouth, but he was actually surprised by his running ability. It seems that the decoction concocted according to the prescription of the dream world last night really worked. With this discovery, Pang Shiyuan became more confident in his martial arts foundation.
"You, you kid, don't be complacent. Isn't it just two years younger! If I had lost two years ago, I wouldn't have lost to you. Chen Chong was not convinced.
Pang Shiyuan didn't refute, but what he said was even more annoying: "That is." Two years ago, you were a man of more than 130 pounds, and now you are a fat man of more than 160 pounds. A heavyweight who has grown thirty pounds in two years, how dare I compare! ”
When Chen Chong heard this, he rolled his eyes and said very unhappily: "Thirty catties, give me two months, and I will definitely lose it." ”
"Then I'll see!" Pang Shiyuan seemed to be expectant, but in fact, his tone was full of distrust.
Chen Chong was so angry that he stretched out his hand and wanted to pat him, but he didn't want to make his tired body lose his balance a little with this stretch of hand, and he stumbled and almost fell, and immediately stopped his hand.
"Haha......" Pang Shiyuan laughed and quickened his pace, and began to distance himself from Chen Chong.
Chen Chong could only look at Pang Shiyuan's figure farther and farther away from behind, a little unwilling, and a little puzzled: "Shiyuan, a century-old otaku, actually has such a good body?" It's weird. ”
It's no wonder that Chen Chong is strange, the two have known each other for three years, and the number of Pang Shiyuan's movements is only a handful. Even if the young man is in good health, Chen Chong still can't believe that such a century-old otaku can complete the kilometer run so easily.
In the end, Chen Chong could only attribute everything to being young, and said with emotion: "It's better to be young!" ”
At the end of the run, Chen Chong didn't even have the strength to stand, but Pang Shiyuan pulled him up. As he walked, he felt that Chen Chong had regained his mobility, and Pang Shiyuan continued his exercise.
Pang Shiyuan's workout is, of course, the Daishan boxing that he dismantled and sorted out in both the reality and dream worlds.
Each of the Daishan boxing fights will mobilize the body to the maximum and be able to force the limit of the body. As a result, every movement is somewhat peculiar and not easy to do.