Maybe it's because Pamela has outstanding talent, or maybe it's because the Giant Rock Turtle Breath Heart Method is just an E-level exercise, in short, after Chu Nan explained this exercise in detail, Pamela has mastered it without much effort, and has completed the cultivation from the first to the third level in a very short time. Pen, fun, and www.biquge.info

"Very good, you now use the Annihilation Mind Method, and then adjust from the Annihilation Mind Method to the Giant Rock Turtle Breath Mind Method, and have a good understanding of the difference between the spatial energy fluctuations."

The reason why Chu Nan picked out this Giant Rock Turtle Breath Mind Method was because the characteristics of this exercise would make the spatial energy controlled by the influence of the exercise slightly less active than in the normal state, but it was still within the range that most ordinary martial artists could perceive and control.

Since Pamela can master the method of destroying the mind, of course, she can also master this exercise.

And from experiencing the difference between these two exercises, she should be able to more easily appreciate the core characteristics of the Annihilation Mind Method.

Sure enough, Pamela easily used the Giant Rock Turtle Breath Method, and then took a little time to get used to how to switch between the two different exercises.

After sensing the changes in the energy fluctuations of different spaces brought about by the use of different exercises, she showed a happy expression as if she had discovered a new toy, and kept changing the exercises to try.

"Alright, Pamela, stop first, come, and try this exercise again."

Chu Nan stopped Pamela, and then found another internal breath cultivation technique called "Wind Sword Dance Fluctuation Divine Skill" from his brain, which sounded very bullish, but was actually just an E-level exercise, and handed it to Pamela as well.

Compared to the Giant Rock Turtle Breath Method, when the Wind Sword Dance Wave Divine Skill is used, the manipulation of the surrounding space energy will cause them to vibrate at a higher frequency than normal.

This seemed like a new experience for Pamela, and it took her a little more time than the Rock Turtle Breath Mind to fully master.

But after mastering it, Pamela seemed to have realized something in an instant, and her mastery of spatial energy was much more flexible than just now, and her switching back and forth between the three exercises was also more fluid.

Sensing this change in her, Chu Nan was even more convinced that the method he had come up with was effective, and after searching through his mind, he quickly picked out as many as a dozen different internal breath cultivation techniques and taught them to Pamela one by one.

Although these dozen or so internal breath cultivation exercises are all low-level exercises, the characteristics of that exercise are different, and the impact on the surrounding space energy when using them is also different, and when they are used in a certain order, the vibration frequency of the affected space energy will gradually change from low to high.

After Pamela mastered these dozen exercises and used them proficiently, Chu Nan let Pamela use them again in this order, and then let her use them again in the reverse order, and finally returned to the Annihilation of the Heart Method.

After repeating a few cycles like this, without the guidance of Chu Nan, Pamela had already skillfully switched these dozen or so exercises together with the Giant Rock Turtle Breath Mind Method and the Wind Sword Dance Fluctuating Divine Skill that she had just learned, and had a lot of fun.

Sensing that Pamela was becoming more and more proficient in controlling the spatial energy around her, Chu Nan shouted to stop her.

"Alright, Pamela, can you now sense the difference between the Mind Annihilation Method and other exercises?"

Pamela nodded slightly, thought for a moment, and then said with some hesitation, "This is the ...... What did you just say about the activity of space energy? ”

"Yes." Seeing that Pamela easily understood what she meant, Chu Nan laughed happily. "Now your problem is that the Mind Annihilation Method you have cultivated has seriously affected your physical body, if you want to avoid a worse situation in the future, or if you can persist in it, then you can't use the Mind Annihilation Method as before your physical body has been tempered to a sufficient level."

"So what should I do?" Pamela asked.

"Think about the exercises I taught you just now, you have to learn not to let the destruction of the spatial energy of your body extend to your physical body when you use the Mind Annihilation Method, because you can't hold it up."

Pamela looked down and thought for a while, then looked up at Chu Nan, still showing a puzzled expression.

Chu Nan had been with her for a long time, but he knew very well the meaning in her gaze, so he shrugged his shoulders and said helplessly: "Don't look at me, I don't know what your exercises look like, so it's impossible to give you any specific advice, which requires you to adjust yourself in combination with other exercises." ”

Speaking of this, Chu Nan beckoned to Pamela, motioned for her to come closer, and then stretched out his hand again to stick it to her lower abdomen.

"Of course, I can help you tweak it a bit. Come, re-energize the method of annihilating the mind and the other exercises I just taught you. ”

Pamela did so.

Chu Nan's palm poked out a trace of internal breath, and followed the flow of Pamela's body ** breath throughout Pamela's body.

He has done this action a lot before, so he is naturally familiar with it.

However, the purpose of his investigation this time was different, no longer to probe the information about the exercises revealed by Pamela's internal breath flow, but to focus on the different reactions of various parts of Pamela's body when he ran different exercises.

After Pamela had been running all kinds of exercises for thirty-six weeks, Chu Nan finally collected enough data to quickly calculate it in his mind.

After a moment, he looked up at Pamela.

"Follow my internal breathing movements for a while, it may hurt in the process, can you hold on?"

Pamela nodded, her expression calm.

Chu Nan smiled slightly, of course he knew how high Pamela's tolerance for pain was, with her physical condition, it was almost equivalent to suffering that ordinary people could not bear at any time, but he had never seen her show any pain.

"Good, ready!"

As soon as Chu Nan's voice fell, a breath of internal breath from his palm entered Pamela's body again, and at the same time, the milky white light on his palm was flourishing, and at the same time, the strong pale green aura around his body was frantically condensed, enveloping Chu Nan and Pamela.

What Chu Nan wanted to do this time, although it was not as exaggerated as helping Pamela reforge her body on that nameless planet before, the actual effect was not weak at all.

He also wanted to help Pamela adjust and improve her physical defects, so that she could better function the Mind Destroying Method and other exercises.

At the same time, he also had to fine-tune the special damage caused to up to 371 parts of the physical body when Pamela ran the Annihilation Mind Method, so that the damage to the physical body would be minimized when she continued to use the Annihilation Mind Method, and even when Pamela was able to adjust her own exercises, she would no longer cause any damage to the physical body.

Compared with lifting and casting the body, this is a less dangerous, but much more complicated project, and a slight mistake will affect the key points of Pamela's future use of the Mind Annihilation Method, which is basically equivalent to the abandonment of previous efforts.

Even Chu Nan could only concentrate completely on the situation in Pamela's body now, and prepare the Flame of Life and the Goddess's Hymn Technique in advance, ready to deal with accidents at any time.

A moment later, the internal breath that Chu Nan probed into Pamela's body had already come to the defective part that Chu Nan had discovered first, and then burst out without hesitation, detonating the spatial energy contained in Pamela's body.