Whether it is Pang Shiyuan, Gu Jingtian, or Yin Wei, as long as they make a move, the result must be very painful.

Although this kind of pain is not harmful to the body, and it may be beneficial, the two generations in China, who grew up in a harmonious society, have never tasted this kind of suffering.

Immediately there were people who did not protest.

"Pavilion Master Pang, did you fight a little too hard?" A young man in his thirties couldn't help it at first.

A small business owner who came to Fengzhen as a young man - it is not impossible to count it as a family workshop, named Xiao Qiming. Xiao Qiming has spare money, time, and the desire to learn martial arts, so he signed up for the martial arts hall.

In fact, a considerable number of these martial arts students are local wealthy idlers. Outsiders come to work locally just to make money, and they don't have much time to practice martial arts.

Xiao Qiming obviously lacked exercise, and soon couldn't keep up with the speed of the team, so he was specially taken care of by Pang Shiyuan.

At the beginning, although he was beaten by Pang Shiyuan and shouted in pain, he still suffered hard. When he signed the contract, he had expected this.

But as his speed became slower and the number of beatings gradually increased, he couldn't stand it anymore.

How can he say that in Laifeng Town, he is also a half-successful person, but now he is treated so harshly by Pang Shiyuan, he is naturally unhappy.

And he also felt that not to mention Pang Shiyuan's approach was unreasonable, but at least it was not very humane.

Pang Shiyuan didn't punish him without teaching, but still gave an explanation: "What kind of ruthlessness is this, I tasted it even more powerful back then." ”

His words immediately darkened the atmosphere of the entire team, and it seemed that all the students were hit by his words.

Pang Shiyuan continued: "Actually, you think I'm willing to beat you? You know, I didn't just beat you to force you to run, I also had to give you internal force and stimulate your potential, so that you wouldn't be completely left behind. It's not an easy job! Why don't you think you're left behind now? Isn't it my internal force for you to ride again! ”

Xiao Qiming obviously didn't expect that there was such a reason, and he didn't know whether to be grateful or unhappy for a while.

At this time, a girl who should still be a junior high school student spoke: "But Pavilion Master Pang, you don't have to fight so hard every time, right?" You definitely mean it. ”

The girl was also beaten by Pang Shiyuan just now, it hurts, it's really unforgettable.

She's grown so big, and she's never been beaten like this.

Pang Shiyuan glanced at her and taught her unceremoniously: "You deserve it." You think I'll not see you're lazy? ”

"......" The girl was speechless.

"Haha......" But the others laughed, visibly gloating.

At this time, a nimble-minded teenager saw an opportunity and asked, "Pavilion Master Pang, you said that being beaten can stimulate the potential of the human body. Is that a lot of beatings that can lead to faster cultivation than others? ”

His question really made many people think about it.

It's just that as soon as Pang Shiyuan replied, those who had tasted the taste of the scabbard were all shaken, and they felt that they should not think about this crooked way.

"If you think you can endure this pain, I don't mind giving you a few more shots."

Pang Shiyuan said again: "There is one more thing I have to tell you. Lazy people, I hit in vain, I didn't use internal force to stimulate potential. Therefore, if you still have the strength and don't want to be beaten in vain, you should run with your heart. ”

Under the destruction of Pang Shiyuan and them, the students finally ran to the hilltop square.

As soon as Pang Shiyuan said this, many students wanted to sit down directly.

Unfortunately, Pang Shiyuan didn't allow them to sit down, and ordered the other students to pull them to continue walking.

While the students were moving freely, Pang Shiyuan and the others began their own exercises.

Pang Shiyuan played Daishan boxing, which quickly attracted the attention of the students.

And Gu Jingtian, Yin Wei, Chen Zhiyan, and Zhou Chengfan are not far behind in the three generations of Bajiquan, and they have also gathered a lot of admirers.

The students unconsciously began to compare the advantages and disadvantages of Daishan boxing and Bajiquan.

Daishan boxing is strong and atmospheric, and at the same time as being strong and brave, there is also a majestic momentum.

Bajiquan is also fierce, but it lacks an atmosphere, but it is more violent. As soon as Bajiquan is launched, the violent boxing method that accompanies shouting and shouting makes people's blood boil and they are eager to try.

In contrast, Daishan Boxing gives people a more calm and atmospheric feeling.

Under the performance of Pang Shiyuan, Gu Jingtian and others, the essence of the two boxing techniques was vividly interpreted, which opened the eyes of the students.

A few bold students even shouted for the coaches to compete.

It's a pity that Pang Shiyuan didn't pay attention to it at all. When the body is activated, they end the boxing.

Teaching, officially begun.

The teaching process is not complicated, this is the teaching mode determined by Pang Shiyuan and Gu Jingtian after discussion.

From simple to complex, from easy to difficult!

The students of the Daizong Martial Arts Hall have no experience in learning martial arts, and the simpler it is, the easier it will be to be accepted by them, and the quality of teaching will naturally improve.

Moreover, because the students have just begun to practice martial arts, their physical conditions cannot meet the conditions for practicing martial arts at all, so physical training is the top priority.

To this end, Pang Shiyuan and Gu Jingtian discussed and specially formulated a set of exercise methods suitable for all students to learn.

This workout is similar to broadcast gymnastics, but it is many times more complicated and difficult than broadcast gymnastics.

There are a total of eight levels of difficulty, and although each difficulty can exercise the whole body, the effect is different.

Students can teach and exercise with different levels of difficulty according to different physical conditions.

Of course, the current situation is that all cadets start with the first difficulty.

After all of them, someone who learns faster and works harder will be able to learn the second and third difficulty faster than others......

Once a student has learned the eight difficulties, they can teach Disha Boxing, Daishan Boxing and Baji Boxing according to each person.

Zhang Siwu, Chen Chong, Lin Zimo, and Meng Mingyu are also training like the students, and in front of the public, Pang Shiyuan naturally will not take special care of them.

The first difficulty of the exercise method is not complicated, it is very simple in the eyes of Pang Shiyuan and Gu Jingtian, and it is not very difficult for these students who are new to martial arts.

The really difficult part is how to get the first difficulty perfectly done.

As a result, these students, who had finally recovered from running, fell down tired again as they continued to complete their movements.

This time, Pang Shiyuan didn't stop them anymore.

During the break, Pang Shiyuan heard some complaints. The complaint is that the exercise is a bit boring, and I haven't learned real martial arts.

Pang Shiyuan didn't bother to explain at all, and when it came to the next martial arts basic class, they would know why they were doing this boring exercise.

Without this kind of boring exercise to exercise their bodies well, where are they qualified to learn more advanced martial arts.

After going down the mountain, most of the students left after taking a shower and changing their clothes in the martial arts hall.

Adults have to go to work, minors have to go to school, and there are only nine people who can really stay to take basic martial arts courses.

Just these nine people, it is enough to have Yin Wei and them to teach.