Seagulls are flying, and the wind is blowing.

The golden sunlight shines on the earth, on the sea.

"It's time to dive."

No. 1 is already wearing a polar diving suit, and he is dressed in silver and shiny, which is very cool and beautiful.

The school girl also wore a bikini wetsuit, and her proud figure was convex and curvy.

But at this point, Number One suddenly wanted to ask himself.

"Are you having a good time? Are you living for the money? Is it just for the money? ”

I don't know why, I suddenly had this thought.

It's frustrating to think about.

Whatever you do, you can't just do it for the money.

Otherwise, life is too mechanical, too meaningless.

Childhood is to do happy.

There are many, many happy times in childhood.

A time worth reminiscing.

I am happy and want to live happily ever after.........

Number One reminded himself.

Then after the warm-up workout.

He said to his companions, "Prepare to go to the well that leads to the underwater city." ”

School Flower: Well, let's go.

"Let's go", No. 1 said calmly.

I was still very excited before...... Now he is extraordinarily calm.

The heart is calm and quiet.

School Flower: Come on.

One: Come on.

Hundred: Come on.

Humpback Savage: Come on.

Navy Beauty: Come on.

One stretched out his palm.

The companions were stacked one after the other.

Shouting in unison: Come on!

It wasn't like this before, and it's because it's more cohesive now.

The centripetal force is stronger.

The idea of struggle is even stronger.

Now I am a company, although it is a little tired.

But because of the dream, stick to it.

——————

The group came to the mushroom forest.

Next to the underwater construction well.

More than five months ago, the frogmen descended from here to the underwater structure.

It's an underwater city.

At first, No. 1 was skeptical.

But this is not the case now, underwater structures have been seen at the time of the battle of sharks.

The companions also wore a good quality wetsuit, but if descending to a deeper seabed.

Or dive for a longer time...... Then you need these two sets of high-quality wetsuits.

You can only buy two sets of diving equipment now, but you can buy several sets for other companions when you have more gold.

At this time, there is an infrared fluorescent lamp on the first wetsuit.

When the button is pressed, the light turns on.

Climb neatly down the iron ladder to the bottom of the wellhead.

Push open the iron door with some dark green seaweed.

Bang dang dang............

The iron door was completely open.

Overhead the lights of the wetsuit shone in.

Underneath is a spiral staircase that leads to a deeper crypt.

The air smells damp.

"Hey ————!"

Number one clenched his throat and shouted.

The voice came back and forth in the crypt a few times.

But what can be judged is that oxygen is sufficient.

The air is humid and the water contains oxygen.

There should be sea water under the crypt.

The group walked down.

Hundred: I'm a little scared.

One: Don't be afraid, baby.

The school flower said at this time: Hmph~~ I'm also afraid, and the baby is also afraid.

"Baby is good ~ don't be afraid", No. 1 said.

Navy Beauty: Well, people are scared too.

"I'll take care of everyone, everyone calm," said One, walking down the stairs, hugging the beautiful woman's soft shoulder.

"The hosts! Master! We're going to get into the water! ", said the wild man behind him.

The sound came back and forth several times at the mouth of the spiral staircase.

"Yes, we're going to dive, keep up", said One.

At this time, everyone walked around in fins, and No. 1 was not very comfortable wearing this kind of fins at first, but now he is proficient in walking and even running.

It may seem funny, but fins have their own science, and of course they are easier to swim than if they weren't worn.

——————

At this moment, No. 1 opened the live broadcast room of the system.

While explaining to the audience and fans, after all, I promised the fans that the audience had a wilderness show recently.

Of course, this time it's mainly about revenge, bounties, and wilderness livestreams.

At the moment, the spiral staircase masonry walls.

The projection set onto the dark green moss on the wall.

The screen in the live broadcast room appeared impressively.

…………

Barrage in the live broadcast room.

The anchor is finally here.

I've been waiting for a long time, where is it now?

It's covered in moss and bricks, and it looks so exciting.

Where's the wilderness show?

Kendo rewards the anchor with 700 gold coins.

Going to dive later?

nh520 rewards the anchor Buddha jumping over the wall X1, everyone come and grab the treasure chest together!

233333333 haunted tyrants~~

That's Brother Hao's iron fan~~

66 da!

↖ (^ω^) ↗ The anchor is so handsome.

Brother Weiwu, be careful about diving later!

Where is this? It seems to be a basement~~

Aang, come on/flowers

Pi Phi Shrimp, let's reward the anchor with 1200 gold coins, the top one!

Small bench/smile

Let's make a let, let a let, cola, soft drinks, lemons, melon seeds, hamburgers.

Upstairs/funny/funny

I'm in class now, and I'm secretly watching Brother Hao's live broadcast.

Upstairs, watch out for your homeroom teacher in the back.

On the top floor, the head teacher may be outside the window.

mdzz, behind is the beautiful squad leader.

66666 beautiful squad leader? Ask for Q and ask for WeChat.

Send me an email and ask for a photo/sell cute.

Don't bring rhythm upstairs, watch Brother Hao's live broadcast.

You can watch it after class.

Explain that the live broadcast of Brother No. is good-looking, right? Great, my army!

The Weibo fan group is coming/holding signs.

This wetsuit is so handsome! And bikini wetsuits/

Brother Hao's popularity is not low now! It's more than many anchor fans!

Upstairs, who is my brother, Brother Signal has eternal life!

23333 is coming, it's so lively~~/呲tooth

System Prompt: Live streaming increases experience by 270.

…………

"Thank you NH520 for rewarding Buddha jumping over the wall! Thank you fans and viewers for cheering! ”

"The anchor is now under a well in the woods on the island."

"Unlike ordinary wells, this well has access to the bottom of the sea."

"We're putting on our wetsuits right now, and we're getting ready for the underwater livestream, which is brand new and will be fresher."

It's also rare to broadcast live underwater dives in the live broadcast room! And also in the underwater city!

At this moment, after the introduction of No. 1.

A cold wind blew down from the well.

The companions immediately shuddered.

But it was just a gust of wind, and it continued to descend the spiral staircase.

At this moment, it suddenly seemed as if I remembered a long time ago somewhere, when I went down the stairs.

But the recollection was very vague, and No. 1 just gave up.

It's just that it feels very special.

But without further thought, Number One walked down the stairs with his companions.

Click............

Click............

Click............

As I descended the stairs, an empty sound echoed.

And all the way down.

Half a hundred mossy stone steps, the partners always walk slowly.

Because some of the damp stone steps and moss are easy to slip on, it will be troublesome.

In addition, everyone was wearing fins, so the group walked extra carefully.

——————

One: Everyone work hard.

School Flower: Hmm~~

Finally made it to the bottom of the spiral staircase.

There are a few raised metal fuel lamps along the road.

These are very similar to the kind of lights in the ruins.

One set it on fire.

The fragrant bean oil seems to increase people's appetite for a while.

Navy Beauty: It's so fragrant.

One: Uh-huh, everyone get ready, bring a waterproof backpack.

At the moment, in addition to a wetsuit, everyone is also carrying a small waterproof backpack that fits snugly.

This silver waterproof backpack is one-third the size of an outdoor backpack.

It's almost like carrying a hydration bag on your back, which is filled with some basic supplies.

For example, some ointments, medicated patches, instant food, fragrant tissues and other small items.

However, small torpedoes were also brought with them, which were used by fishermen to catch fish and used by their companions as self-defense weapons.

This is different from ordinary deep-sea diving, because I have seen traces of underwater cities under the sea floor before.

If you get down there, you'll find a lot of incredible discoveries.

The bottom of the spiral staircase.

At this time, a pool of crystal silver white water boiling upwards fluttered.

Whoa, whoa~~~

Whoa, whoa~~~

Whoa, whoa~~~

Boom~~~

Huge round transparent bubbles tumbled upwards.

Didi Dudu ~ ~~

Didi Dudu ~ ~~

The spiral staircase is surrounded by extremely damp, mossy walls and yellow staircases, all green and green.

In front of you, there is a square pool.

The bubbles kept rising underneath, and the water around them kept surging up, making a crisp rattling sound.

It's like being in the middle of a mountain spring.

Around the mouth of the square pond are a few dark green, long seaweeds.

and surrounded by a layer of golden-green seaweed.

School Flower: Wow, seaweed.

One suddenly remembered the seaweed commercial on TV when he was a child.

"Crispy seaweed~~"

In times of crisis, hunger, and famine, seaweed replenishes fresh nutrients and moisture.

In addition to this, seaweed can be processed into delicious food.

——————

At the bottom of the spiral staircase, next to the entrance to the square diving pool.

The system Lori sounded and began to broadcast a nice voice and audio.

"Delicious seaweed":

When roasted, the seaweed has a crisp and tender texture that melts in your mouth.

In particular, after seasoning, oil, salt, and other seasonings are added, and it becomes a particularly delicious "seaweed".

Seaweed is rich in various B vitamins in seaweed, especially riboflavin and niacin.

There are also quite a few vitamins A and E, as well as a small amount of vitamin C.

Seaweed contains about 15% of minerals, including potassium, calcium, magnesium, phosphorus, iron, zinc, copper, and manganese, which are necessary for maintaining normal physiological functions.

It is especially rich in selenium and iodine, these minerals can help the body maintain the body's acid-base balance, which is conducive to the growth and development of children, and is also helpful for the elderly to delay aging.

…………

"Seaweed is all seaweed; But the nori is not all seaweed.'"

Phlum Rhodophyta, Rhodophytae. The algae body is purple or red, and consists of a single or two layers of cells forming a membrane, with leaf-shaped, heart-shaped, ribbon-shaped, etc.

The false root-like retainer in the lower part of the nori is attached to the rock. It can be up to 20-30 cm high.

In 1955, domestic scientists first figured out the life history of laver.

It is composed of three stages: laver, filament, and laver. The main components of seaweed are about 50% carbohydrates and about 30% crude protein.

It is rich in vitamins A, B, and C, and contains iodine, phosphorus, calcium, etc.

It is a commonly used food in China, and it is distributed in the coastal areas of China, mainly in the coastal areas of Jiangsu.

There are two types of seaweed sold in the market, one is grilled seaweed (grilled seaweed) for rice and sushi dishes.

The other is called "ready-to-eat seasoned seaweed", and their ingredients are all striped seaweed in seaweed.

......……

"How to process seaweed."

"Delicious dried seaweed": Seaweed made after a single processing is generally used in food processing and simple rice, and can also be eaten directly.

For example, the more common ones in China: gold seal cherry blossom print, Korean seaweed, etc.

"Fragrant grilled seaweed": The finished product of dried seaweed after secondary deep processing, which is generally used in sushi cooking, food processing, etc., and can also be eaten directly.

No additives are added during the whole process, and it is 100% natural. For example, the more common ones in China: Taizu roasted seaweed, etc.

"Flavored seaweed": Seasoned seaweed is called in China, and dried seaweed is the finished product after secondary deep processing.

(Seasoning liquid is added during processing)

It is generally eaten directly as a snack food. For example, the more common ones in China: good times, wofeng seaweed, etc.

......……

"The Role of Seaweed"

"The benefits of seaweed are not only in terms of nutrition, but also in terms of health effects~~"

British researchers discovered in the 90s that seaweed kills cancer cells and boosts immunity.

The phycobiliproteins contained in seaweed have the potential to lower blood sugar and anti-tumor.

The polysaccharides have anti-aging, hypolipidemic, anti-tumor and other biological activities.

The alginic acid contained in seaweed also helps to remove toxic metals such as strontium and cadmium from the body.

Medical staff have also developed marine medicines and health foods with unique activities from seaweed.

It can effectively prevent nerve aging and regulate the body's metabolism.

In addition, seaweed can prevent and treat peptic ulcers, delay aging, and help women keep their skin lubricated and healthy.

There are also home remedies that often let postpartum women eat some seaweed, which is said to have a significant lactation-inducing effect. There is also a weight loss effect.

Seaweed is very light and thin, and you can only eat a few grams to a dozen grams of weight per day, so it doesn't mean much in terms of providing protein and fat.

In contrast, its significance in providing trace elements is more valued.

…………

The system loli sound continues to sound.

"Companions~~ Did you gain a lot of interesting knowledge during the journey and adventure?" ^_^

Although seaweed has various benefits, traditional Chinese medicine believes that seaweed is sweet and salty, cold in nature, and can clear heat, dissolve phlegm, and diuretic.

Eating more seaweed in summer has the effect of cooling off heat and replenishing the body.

People with high blood pressure, tuberculosis, beriberi, and people with lung fever and phlegm are suitable to eat more seaweed, but people with weak spleen and stomach and easy bloating should not eat more.

Because seaweed is seasoned during processing, it contains more salt.

Therefore, people who need to control salt should also appropriately refrain from eating seasoned seaweed, and can eat some unseasoned seaweed slices.

The salt and monosodium glutamate content of dried seaweed is very high, and it is not suitable for long-term continuous consumption, and it is best not to exceed 1 tael at a time.

Especially for young children and people with high blood pressure, do not eat often, and drink water in time after eating.

After the audio broadcast is completed, the system Lori sound ends prompting.

Above the pool, the golden smile [^_^] slowly faded away.

"Seaweed is actually seaweed," says the school flower.

"Well, but there are other types of seaweed, not all seaweed," says One.

At this moment, the group is ready to jump into this pool, which is a shortcut to underwater buildings.