Being sent down the Black Wood Cliff was not without benefits for Dongfang Xiaohan, because he could finally practice boxing openly, - no one in the family knew the identity of their mother and son, and his mother didn't know martial arts at all. Pen "Fun" Pavilion www.biquge.info

After playing the Guoshu routine a few times and sweating profusely, Dongfang Xiaohan returned to his courtyard, sat cross-legged on the bed, took a few deep breaths, adjusted his spirit, and began to practice qi.

Since you are in the martial arts world where there is true qi, how can you not practice a super internal force. What's more, Dongfang Xiaohan is still in the Demon Dao giant Sun Moon Divine Sect, and the Sun Moon Divine Sect definitely has a lot of martial arts in his collection, and he has enough resources in his hands.

However, what kind of internal cultivation to choose made Dongfang Xiaohan think about it very much.

Hundreds of years in the rivers and lakes, even if the sect was almost wiped out several times in the middle of the way, there are also a large number of martial arts collected in the Black Wood Cliff, among which there are hundreds of kinds of internal skills, and there are more than 20 kinds of first-class internal skills in the rivers and lakes. But these internal skills are basically not in the eyes of Dongfang Xiaohan.

The Sun and Moon Divine Cult, and its predecessor, the Ming Sect, were originally derived from Persia, and their style and routines were very different from those of the Central Plains. However, after hundreds of years of development, the participation of countless martial arts people from the Central Plains and the Western Regions has brought countless martial arts from the Central Plains and the Western Regions. The current Sun Moon Divine Sect, although the martial arts are still distinctive and unique, the difference between the martial arts and the martial arts of other martial arts sects is very small.

It's just that the Sun Moon Divine Sect and the Ming Sect have always behaved strangely, and they have been classified as demons, which are intolerable and hostile to the righteous path, so most of the martial arts people who join are evil sects or characters who are both righteous and evil. This also directly affected the style and foundation of the martial arts inherited by the Sun Moon Divine Sect.

In terms of breadth and profundity, change of moves, and power of shots, the martial arts of the Sun Moon Divine Sect are definitely not inferior to the top righteous sects such as Shaolin and Wudang, and even surpass them in the number of martial arts. However, in terms of solid foundation, gradual progress, and health and fitness, most of the martial arts of the Sun Moon Divine Sect only seek rapid progress, with a shallow foundation and many defects, and they are not even as stable as many first-class sects of the righteous path with incomplete inheritance, and of course the same is true in terms of internal strength.

Dongfang Xiaohan once saw some of the internal strength collected by Heimu Cliff, most of these internal skills are side door internal skills and martial arts internal skills used in the battle of rivers and lakes, the power is naturally not said, and the internal force grows very quickly, but the faster the internal force grows, the more it will erode or even damage the vitality of the body, and long-term cultivation will accumulate a large number of hidden dangers in the body. After the age of fifty, even if the cultivator's internal strength is profound, his body has already begun to suffer frequent dark injuries, and his essence is exhausted, and he cannot resist the invasion of sickness, filth, and death, and even his internal force will become lifeless, filthy and faint, and once the secret injury suddenly erupts, it will almost immediately be a certain death.

Such internal skills, of course, Dongfang Xiaohan is unwilling to practice. What he wants to practice is the authentic Taoist internal skills that have the ability to maintain health and even live forever.

It's a pity that although this kind of Taoist internal strength is also found on the Black Wood Cliff, it is not only small in number but also mostly incomplete, and it is difficult to cultivate to a high and profound realm. After Dongfang Xiaohan carefully selected, he finally chose the basic internal strength of the Wudang faction, "Taihe Gong".

The Sun Moon Divine Sect has been fighting with the righteous path of the rivers and lakes for hundreds of years, and has a very deep understanding of the martial arts of the various sects of the righteous path of the rivers and lakes.

Although "Taihe Gong" is the basic internal strength, Taoist internal strength has always paid attention to accumulation, paying attention to accumulation, as long as you have to practice step by step, you can finally cultivate into a first-class or even a top master. Of course, because of the emphasis on accumulation, the cultivation speed of Taoist internal strength has always been very slow, and if you want to cultivate to a first-class master, you must wait at least until after the age of thirty. However, those sect members who were eager to cultivate couldn't wait so long, not to mention that the sect members who could get access to the secret book of "Taihe Gong" collected in the Black Wood Cliff were at least second-rate masters in the rivers and lakes, and the martial arts system had already been formed, so naturally they would not change cultivation. Dongfang Xiaohan was able to get "Taihe Gong" at the age of four or five as the son of a high-level, and others did not have this blessing.

The true qi cultivated in "Taihe Gong" is peaceful and peaceful, which is most suitable for health preservation and longevity, and it is very suitable for people like Dongfang Xiaohan who practice inner family boxing and golden bell jars. Although it is only basic internal strength, it is enough for Dongfang Xiaohan at this stage, and he has no intention of cultivating all the time anyway. It took him to become a first-class master at the age of thirty, Dongfang Xiaohan couldn't wait, after cultivating "Taihe Gong" to a certain level, he would definitely transfer to other internal skills.

The internal strength that Dongfang Xiaohan wants to cultivate is related to the mission and goal he set after coming to this world.

Needless to say, there are three goals for Dongfang Xiaohan, or three stages.

The initial goal is naturally to grow up smoothly, which requires the strength of self-preservation.

People are in the rivers and lakes, and they can't help themselves. The martial arts world is full of crises, even first-class masters in the rivers and lakes may be killed at any time, don't you see the fate of Liu Zhengfeng's family? Even some big sects will be extinguished when they say they are extinguished. For example, the Huashan faction, if there was no great power in the battle of breaking the temple on a rainy night, wouldn't the Huashan faction be destroyed?

Although Dongfang Xiaohan is less than ten years old and has not yet walked around the rivers and lakes, he has a deep understanding of the danger of this world.

When he was on the Black Wood Cliff before, Dongfang Xiaohan had been secretly attacked five times, and if it wasn't for the fact that he had secretly not stopped cultivating the Inner Family Fist and the Golden Bell Jar, he would have died a long time ago—this was the secret hand of some of the middle-level leaders of the Sun and Moon God Sect who were jealous of his father's promotion too quickly. Not only Dongfang Xiaohan, but Dongfang Undefeated's concubines were also killed by them, and Dongfang Undefeated himself was assassinated three times.

After experiencing so many dangers, if Dongfang Xiaohan didn't work hard to practice martial arts, he really didn't know whether he was alive or dead.

Fortunately, the powerful spirit left behind in the previous life after crossing over has brought Dongfang Xiaohan a super memory, coupled with the subtle control ability of the body brought by the cultivation of national arts, Dongfang Xiaohan can learn any martial arts very quickly. Because he is still cultivating the basic mental method, the progress is slow, so Dongfang Xiaohan focuses most of his attention on external skills. In addition to practicing the national art and the golden bell jar, he also practiced the palm technique, fist technique, fingering technique, leg technique, claw technique, sword technique, sword technique, light gong and hidden weapon technique in the external skills of Zhenqi martial arts. Well, there are also methods of poisoning, detoxification, and Gu down, Dongfang Xiaohan has learned more than martial arts.

The medium-term goal is immortality.

It is precisely because of this goal that Dongfang Xiaohan wants to practice the authentic Taoist health preservation internal strength.

Dongfang Xiaohan's cultivation of the national art of internal family boxing can actually prolong life. However, Guoshu is a cultivation system that focuses more on killing and improving combat effectiveness, although it also has the effect of maintaining health and prolonging life, but it is impossible to achieve immortality.

However, if you add the authentic health preservation and internal strength of the Taoist Xuanmen in this world, immortality may be possible. After all, the martial arts of rejuvenation and immortality have appeared in Jin Yong's world, so it is not impossible for another immortal to appear.

However, the medium-term goal of immortality is actually not Dongfang Xiaohan's real goal, but only a means, a means to achieve long-term goals.

The long-term goal is that Dongfang Xiaohan still wants to return to the world of his previous life, see his wife, and his unborn child.

It's just that how to go back is really a very tricky problem, and Dongfang Xiaohan has no way to start. But he knew very well that unless he cultivated his internal strength all the way to the point of becoming an immortal, there would be no hope.

But he still wants to go back, even if he knows that the world of his first life may have passed for an unknown number of years, his wife has already died, maybe his child died because of that accident before he was born, maybe even if he returned to the world where he was born, I don't know how many years have passed, and he can't find everything he is familiar with at all.

But he still wanted to go back and see, if not for anything else, but for the sense of responsibility in his heart. He will continue to work hard for this goal.

In the end, Dongfang Xiaohan wanted to figure out what was going on with his crossing and entering infinite reincarnation. Before dying in the previous life, Dongfang Xiaohan heard a loud bang, but he was very sure that it was not the explosion of the plane when it hit the ground, but more like the sound of a bell.

What internal skills should be practiced after the introduction of "Taihe Gong", Dongfang Xiaohan also thought about it carefully.

The internal skills he most wanted to practice were "Jiuyang Zhenjing" and "Pure Yang Wuji Gong".

Dongfang Xiaohan is interested in the "Jiuyang Sutra" because of the special effects that can be attached to the "Jiuyang Sutra" after it is practiced to the fullest: purple gas can be diffused into the body and outside the body at will, but it is invulnerable, water and fire are not invaded, poisonous gas is not born, and materialization is not possible; The internal force is extremely fast and endless, and ordinary fists and feet can also use great attack power; The defense is unmatched, the true qi automatically protects the body, can rebound external attacks, and becomes an indestructible body of King Kong; The practitioner's light body method is better than all the light skills in the world; It is also a healing holy scripture, which is invasive and poisonous, and specializes in overcoming all cold and negative internal forces.

Although some of these attributes are definitely exaggerated and boastful, "Jiuyang Divine Skill" is claimed to be the first internal skill in cultivating internal force in Jin Yong's world after all, and at least fifty percent of the effect is still there. These effects, coupled with his golden bell jar, Dongfang Xiaohan felt that he might really be invulnerable.

However, although "Jiuyang Zhenjing" is good, Dongfang Xiaohan's favorite is actually Wudang's "Pure Yang Wuji Gong". After all, "Jiuyang True Scripture" was not created for immortality, but "Pure Yang Wujigong" created Zhang Sanfeng, a peerless grandmaster who may have lived for two hundred years and is not even sure whether he has ascended.

Dongfang Xiaohan is not in a hurry, first look for the "Jiuyang True Scripture", if you find it, practice first, and wait until it is completed, and then consider whether to transfer to other Taoist health preservation skills. I really can't find it, and Dongfang Xiaohan is not in a hurry, because he actually has the top-level internal strength method, he actually has it now.

This top-level internal strength method is "Golden Bell Jar".

That's right, you read that right, it's the Golden Bell Jar.

On the rivers and lakes, the golden bell jar and the iron cloth shirt are often called together or even together, which is the most famous body-protecting hard qigong in Chinese kung fu, and it is also a very popular martial art that can be called rotten streets. Legend has it that the people who practice the golden bell cover iron cloth shirt can not only withstand punches and kicks without any damage, even ordinary swords can not hurt them, and even more can reach the level of gang qi to protect the body, so as to obtain the unimaginable effect of entering the water without drowning, into the fire without burning, holding breath, not eating and not hungry, etc., the martial proverb says that "the force does not fight boxing (only brute force people can not help people who are proficient in boxing), boxing does not fight (people who are proficient in boxing can not help people who have horizontal exercises)", this "gong" generally refers to the golden bell cover iron cloth shirt.

In fact, the Golden Bell Jar and the Iron Cloth Shirt are two kinds of exercises, and they have very different practice methods in different sects, but the external performance of the two after practice is very similar, and it is not that the insiders can't tell the difference between the two. So over time, the two have been called together or even merged into one, and many sects of body protection hard qigong are called the name of the golden bell cover iron cloth shirt, as for who is authentic and who is a counterfeit brand.

Generally speaking, the golden bell jar and iron cloth shirt are hard and strong outside, which is masculine and strong, and is the top body protection skill of both internal and external cultivation. Among them, the golden bell jar is mainly internal strength, and the external power is minor, and the iron cloth shirt is mainly external power, and the minor is internal strength. Of course, this refers to the most complete golden bell jar and iron cloth shirt, in fact, the golden bell jar and iron cloth shirt circulating on the rivers and lakes are basically incomplete, many of them only have external cultivation methods, internal cultivation methods are almost lost, and even the cultivation methods of external strength are incomplete. If it is a complete version of the iron cloth shirt and the golden bell jar, the golden bell jar is actually better than the iron cloth shirt in comparison.

The legend of the golden bell jar was created by the Bodhidharma Patriarch, and it is said that only the Bodhidharma Patriarch in history trained the golden bell jar to the highest twelfth layer, achieving the incorruptible body of King Kong, and there is no need to use force at all, and it can be invincible in the world. There is also a legend that the Bodhidharma patriarch let the masters of various sects punch and kick, slash the sword, burn and flood, sleep and do not eat for 500 days, and even eat the intestinal poison, still safe and sound, the spirit shimmers, this move caused a sensation in the world of martial arts, and then he founded the Shaolin Temple, the power of the five lakes and the four seas, the golden bell jar is a great contribution.

It was only later that the inner exercises of the Golden Bell Jar were lost, and only the outer exercises were handed down to the world. Although the Golden Bell Jar Outer Exercise Method can also be practiced alone, the cultivation process is extremely arduous, and the progress is also very difficult, and only one of the twenty cultivators may practice to the Xiaocheng realm, so slowly few people practice this kung fu. Later, the external exercises of the Golden Bell Jar were also lost a lot, became much more concise, and were much easier to practice, but the power also became countless times smaller, so the Golden Bell Jar was falsely rumored to be a third-rate exercise on the bad street.

Dongfang Xiaohan's family heirloom golden bell jar exercises, but it is the most complete golden bell jar exercises that Dongfang Xiaohan has ever seen, in his past and present lives, Dongfang Xiaohan has seen many golden bell jar exercises in other sects, and so far he has never seen a more complete golden bell jar exercises than his own hands, and even the most content version in other sects, the length is less than half of that in Dongfang Xiaohan's hands. The genealogy records that the 12th ancestor of Dongfang Xiaohan was found in the cave of a mountain in eastern China, but it is not known which mountain it is.

Dongfang Xiaohan even doubted that the Golden Bell Jar Exercise in his hand was more complete than the version it was originally created, because it not only included the cultivation methods of the outer family's hard skills and the inner family's true qi, but also the method of cultivating the inner family's fist qi and blood strength, as well as the method of combining the inner and outer exercises of the Golden Bell Jar to cultivate the inner family's fist. There is no record of this in the genealogy, Dongfang Xiaohan believes that after his ancestors obtained the Golden Bell Jar Exercises, they found that they could not cultivate the internal strength, so they studied the method of cultivating the Golden Bell Jar with the inner family boxing, and the genealogy records that the eighth ancestor of Dongfang Xiaohan was a master of holding Dan, and it was entirely possible to create a method of using the inner family fist and the Golden Bell Jar to supplement each other.

Why has the internal strength of the Golden Bell Jar been lost in history? It's because of the inner strength of the Golden Bell Jar, I don't know why I can't cultivate it gradually. Now that there is a method of cultivating the Golden Bell Jar with the inner fist, the divine power of the Golden Bell Jar may be able to reappear in the rivers and lakes. According to the genealogy, the eighth ancestor of Dongfang Xiaohan was majestic back then, and almost no one below Baodan was the enemy of one of his moves, and he also used the realm of Baodan to fight against three great masters of Gangqi without defeat, shocking the world.

With the method of cultivating with the inner fist, the golden bell jar has become more perfect. Because of the original golden bell jar, unless you practice to the twelfth layer, there will always be a cover door, that is, a place where you can't practice. However, the inner fist can be practiced all over the body, which can just make up for the lack of the cover door. With the addition of the inner boxing method, although it is not possible to make the door of the golden bell jar disappear completely, it has become less obvious. The previous golden bell jar, if the cover door was discovered, poke it with a heavy technique, and the martial arts would be invalidated, but after practicing the inner fist, the defense at the cover door has also been strengthened, and attacking the cover door with heavy techniques, although it will still hurt, but there will be no more martial arts directly abolished.

Dongfang Xiaohan's golden bell jar was practiced at the same time as "Taihe Gong" after the introduction of the cultivation of Neijiaquan. After a few years of cultivation, he now understood why the inner strength method of the Golden Bell Jar could not be cultivated. Because cultivating the internal strength of the Golden Bell Jar is too resource-intensive. Dongfang Xiaohan, as the son of the high-ranking of the Sun and Moon God Sect, although there are not many precious medicinal materials and tonics in his hands, he has never lacked them, but even so, his golden bell jar is just getting started now.

Dongfang Xiaohan estimated that the resources consumed by a master who cultivated the Golden Bell Jar to reach the first-class level of the rivers and lakes were enough to cultivate three first-class masters who cultivated other internal skills. This consumption, for any sect, can be regarded as more than worth the loss. Although the strength of a first-class master of the Golden Bell Jar is definitely more than that of three other first-class masters of the same level, the number represents not only strength, but also power.

The golden bell jar originally had a total of twelve layers, and the eighth ancestor of Dongfang Xiaohan redivided the layers after creating the inner fist golden bell jar, and now there are nine layers. Dongfang Xiaohan has just reached the second level now. Don't underestimate this achievement, in fact, after cultivating to the second level, the internal strength and body protection qigong have gradually formed, which can protect the internal organs from injury. As long as the attacker does not cultivate Ming Jin or does not have a small cultivation of True Qi, then his attack will be like an itch to the person on the second layer of the Golden Bell Jar, and the attack of the master of Ming Jin and True Qi Xiaocheng can only cause minor injuries.