Zhuangzi said: There is no near name for good, there is no near punishment for evil, and the fate of the governor is the scripture, you can protect your body, you can live your whole life, you can support your relatives, and you can live your life. Pen & Fun & Pavilion www.biquge.info

Ding Huaiyu likes this sentence the most, people who maintain health do not do good deeds to pursue fame, nor do bad things and violate the criminal law, and follow the laws of nature as the law of doing things, you can protect life, preserve nature, maintain spirit, and enjoy family.

Do it according to your own heart, this is Ding Huaiyu's code of conduct. What he cultivates is to be in accordance with his mind -- the so-called "in accordance with his heart" is to have peace of mind.

Go with your heart, live according to your heart, heaven and earth let him not go with his heart, he has to find a way to make his mind smooth, only according to his heart, in order to have real peace, and calm, is the highest state of calm.

Watching Cynthia go upstairs, Ding Huaiyu opened the huge refrigerator with three doors and took out several pieces of A5-grade Japanese Wagyu beef, which weighed about thirty catties.

This Wagyu beef from Japan is recognized as the best quality beef cattle in the world today, and its meat is marbled with obvious patterns, also known as "snowflake meat". Meat is highly valued and is considered a "national treasure" in Japan.

Ding Huaiyu took out so much beef to eat, and only this high-calorie food could satisfy his high-intensity energy consumption.

First of all, he is a cook, and secondly, he is a cultivator. This is the ancestral motto of the Ding family, and every generation of the Ding family must start practicing from the kitchen.

Kuding! Kuding!

It's the root! Can't be lost!

Eat! This is a big event, not only for ordinary people, but also for cultivators.

Vampires get their power from blood, which is eaten. Demon beasts derive their power from flesh and blood, which is eating. So where does the power of a practitioner come from? Isn't it from the process of interaction with heaven and earth?

Whether he is a Chinese monk, or a Western magician, a Christian saint, a knight, or a priest; It doesn't matter which of the thirteen clans of vampires he is, or he is a stranger who has awakened by luck; It doesn't matter if he is an exotic creature from outer space, or a Shura or a ghost in the Six Realms.

Flesh and blood, grains, aura, energy, and even souls...... There is always one thing that sustains his life, the driving force to move forward. We need to incarnate the essence of the five grains from food, absorb the aura of heaven and earth from breathing, and extract the power of nature from elixirs.

Flesh and blood are the currency of life, and the soul is the root of power.

Any life in the world is inseparable from the word "eat".

Therefore, in the world of cultivation, the pill is profiteering, and the alchemist is noble.

The inheritance of Ku Ding is to activate all the aura contained in the food during frying and frying, so that the person who eats it can more easily absorb the energy in the food.

The world calls it food! Food mystery!

The secret of food righteousness is that the energy in food can be stimulated through the principle of mutual growth and restraint through the combination of the five elements, which can be easily absorbed by the human body. It is similar to the elixir.

Alchemy requires precious materials to obtain energy from medicinal herbs that are hundreds of years and thousands of years. However, Ding Huaiyu's cooking only needs meat, grains, and vegetables, and energy is obtained through special dishes and the combination of the five elements.

Of course, ordinary ingredients can no longer satisfy Ding Huaiyu's cultivation, even if he is twenty catties of top-grade Wagyu beef every day, he can only barely cope with a day's energy consumption.

It's not that you can't eat too much, but because eating too much is also a burden on your body. Therefore, finding precious ingredients is already an urgent matter for Ding Huaiyu.

Several huge pieces of beef were constantly deformed under his hands, not so much kneading as massage, activating all the energy in the meat. His hands will be fast, and a phantasm has appeared in the air, like a thousand-armed Guanyin.

After kneading the meat, the next step is to cut it.

If the knife is unfavorable and the cut is not correct, the fresh cannot be produced, the taste cannot enter, and the woks cannot be sufficient.

Zi said: "If you don't cut it properly, you won't eat." ”

Ding Huaiyu calmly and attentively cut the meat, an ordinary kitchen knife is like a divine soldier, the knife is like the wind, the frozen to perfect beef flutters under the sharp knife, and falls like rain one by one, and even some meat will have a small half of the broken bone on it, and some meat will have a knife of grease hanging on it.

Strength, speed, and eyesight are all indispensable.

Naturally, he grills the steak, and to make the perfect taste of the steak, he has to make sure that the ingredients are flavorful, but also lock the juices inside the meat.

Therefore, only a good knife worker can achieve the best results. On each piece of meat, the lines must be cut out, a knife here, a slice there, and some places seem to be cut into broken threads, which seems to be secretly in the way.

Ding Huaiyu's knife was very fast, and pieces of snowflake meat were neatly placed on the table, and the flower knives on it also matched the texture of each piece of beef. The next thing is pickled into the taste, a small bag of green salt, which is extracted from the ancient salt well he found under the snow-capped mountains in the hinterland of Qinghai in China, in addition, what cumin, soy sauce, vinegar, star anise, big ingredients, cloves, peppercorns, ginger juice are all unwanted!

Salt is the king of all flavors! And this green salt is even more secretive, and you can't buy it with money. Because it contains aura crystals.

A handful of salt, a piece of meat, and a fire can make it delicious.

Ding Huaiyu's cooking has gradually entered the state of returning to the basics, with the simplicity of the world, there are only a handful of masters in the world who can have such cooking skills, all of them are those gray-haired old men who have been immersed in cooking for decades.

Instead of those modern oven stoves, a clay jar was taken out, which was full of charcoal, and the flame that produced it turned out to be blue-green with a strange fruity aroma. I don't know what kind of fruit wood it is made of, but the charcoal of this barbecue should also be made for this barbecue, which can play the role of seasoning in disguise.

A heel stand was erected on the clay jar, and the marinated beef on the silver needle skewers was placed on it, and eight pieces of beef tumbled on the blue-green flames. The flame seemed to have some kind of magical power, dancing as if dancing, constantly licking the beef above. As it turns, the meat squeaks, and light brown juice seeps out of it, as if it has been plated with a layer of brown gold, and the long and light aroma gradually plumps up and thickens layer by layer.

There are no ingredients, this is a pure natural unique fat aroma, from the aroma of the meat itself, the maximum original flavor of the material itself is presented, and the ability of the meat is fully exposed, so that the person who eats it can quickly digest and absorb.

Cynthia finally took a shower, changed into a neat dress and walked down, her hair was still a little wet, and her facial features were delicate and unique to Western beauties, but her skin was extremely pale. It's because it's a vampire, but it's also the result of being seriously injured tonight.

She was beautiful, tall and bumpy, with long flaxen hair draped over her shoulders and a morbid beauty on her pale face. Leaned on the edge of the table charmingly, and then looked at Ding Huaiyu intently.

She likes to look at Ding Huaiyu's focused expression.

But Ding Huaiyu didn't look at her, because the food in front of her was more important.