"And so Zama, after an hour, rest for a while, and go on. Pen ~ Fun ~ Pavilion www.biquge.info I'll go out first, you can grasp it yourself. After Liang Kuan finished speaking, he turned around and left Bao Zhilin.

It can be said that the current Bao Zhilin, only Wang Hao and Huang Feihong are left, and the grandmothers who went out to smash and pack things are not counted.

When Wang Hao saw Liang Kuan leaving, his heart was instantly relieved, and he wanted to stand up the next moment.

But as soon as there was a move, he was interrupted by himself.

If you get up now, wouldn't it be in vain to come here and waste the opportunity to meet Huang Feihong?

I got such a magical system, and I was able to travel through the world, which can be regarded as a heavenly adventure, and others may not be able to encounter it in their lifetime.

And in order to improve himself, he came to this Baozhilin and found Huang Feihong to learn martial arts, in order to make him stronger and not to be looked down upon by others, in order to change himself.

But now that I'm giving up Zama, isn't it still back to the way I used to be, which is just as despised, and moreover, I will look down on myself.

Thinking of this, Wang Hao stopped moving, forgot the idea of standing up and being lazy, and started the journey of Zama steadily.

Although this kind of Zama step works very well, it is relatively difficult and unbearable for ordinary people.

In just twenty minutes, Wang Hao's calves and stomach began to tremble, and he was a little sour, but thinking of making himself strong, Wang Hao endured it stubbornly.

"Yes, the first step was completed, and it didn't disappoint me. Kuan, what do you think? ”

In the study not far away, through a crack in the window, Huang Feihong's voice rang out.

"The apprentice thinks that this junior brother is not bad, just like the master said, the first step has been persevered, as long as ordinary people stick to the first step, their heart is naturally very good."

Standing behind Huang Feihong, Liang Kuan suddenly spoke. If Wang Hao saw it, he would definitely be surprised, but he didn't expect Liang Kuan, who had obviously left the courtyard just now, to turn around and return to Huang Feihong's study.

"Practicing martial arts is different from learning literature, the mind is very demanding, perseverance, wisdom, the higher the requirements are in the back, but as long as you stick to it when you get started, then it will be much easier in the future, which is true." Huang Feihong's voice sounded again.

In fact, Wang Hao didn't know that Huang Feihong usually accepts apprentices, in addition to seeing whether this person is good or evil, the first test is Zamabu, Wang Hao can hold on for twenty minutes, and he has already passed the first level.

The thirteenth aunt said in the letter that Wang Hao was a little strange, so Huang Feihong heard that Wang Hao wanted to apprentice, and did not refuse at the first time.

Later, when I saw Wang Hao apprenticed, I was a little cautious in my heart, but my eyes were clean, and I judged that Wang Hao was qualified to worship him as a teacher.

Huang Feihong learned martial arts at the age of three, and his martial arts are unfathomable, and with the improvement of martial arts and the improvement of his vision, he has long had the momentum of a superior person.

Under his eyes, no matter what careful thinking he has, ordinary people can see through it at a glance, and he believes in his own vision.

With a slight smile, Huang Feihong closed the window. "Ah Kuan, when Ya Cha Su comes back, ask him to come to me, I have something to arrange for him to do."

"Yes, master, I don't know what the matter is, why don't I go." Liang Kuan heard that there was something to do, and as a big disciple, he bluntly said that he could complete it.

"You've been teaching him for the past two days. Although Su Conghui is not a qualified master, he is not as good as you in this regard, so I will arrange for him to go. Huang Feihong explained.

"I'm afraid he won't last long outside, you just observe secretly, once something happens, get him in the room to rest, he just got started, and he can't come in a hurry."

When Liang Kuan heard the command, he walked out of the room, stood in a corner of the courtyard, and hid behind a tree to watch. Although his martial arts are not good, they are not weak, and Wang Hao has been Zama all the time, so he didn't find out at all.

At this moment, Wang Hao was only focused on the horse step, and he couldn't be distracted at all, he was afraid that if he was distracted, he would fall to the ground.

Covered with sweat, this Zama step was fine at first, but after a long time, it was no longer bearable.

In about twenty minutes, his calves and stomach began to ache and tremble, and now it has been nearly forty minutes, and now he is too tired and tired.

His legs were about to lose sensation, and his calves had begun to swing obviously, and the soreness was about to make him faint, but he refused to give up in his heart, so he never stopped.

Liang Kuan's arrangement is one hour, that is, two hours.

As Huang Feihong's eldest disciple, this arrangement must be reasonable.

He said that two hours, then he must be a disciple, and at the beginning, it is two hours to pass, so that he can be on par with other beginner disciples.

Although Wang Hao is lazy to eat, although he likes comfort, he also has a sense of comparison, and he also has his own pride, others can do it, why can't he do it, for this point, he will not fall down so easily.

It's a pity that Liang Kuan doesn't know Wang Hao's thoughts, otherwise he will definitely cry out for injustice.

It's just that Liang Kuan didn't think about the time well, and then reported that this hour is basically his own time, a disciple who has just started, it is possible to last so long.

Seeing that Wang Hao was still Zama, Liang Kuan didn't care too much, just waiting for Wang Hao to fall, and he could move on to the next step.

When people are happy, time flies quickly, and time is like flowing water.

But when it was uncomfortable, painful, and boring, the time was very slow, like not seeing a day and every other autumn, ticking and ticking.

Wang Hao is like this, counting the seconds, waiting for an hour to come, just a while, five minutes have passed, but it seems to be the usual fifty minutes, making it difficult for him to persevere.

"Well, it's been almost an hour, I'm afraid he's already rested." Huang Feihong looked at the time in the study, and then opened the window to look.

But when he saw that in the courtyard, Wang Hao was still there, and his brows were a little surprised.

At this time, his eyes looked down and placed it on Wang Hao's calf, and he was shocked, a copper yuan appeared in his hand, and he hit Wang Hao's calf with skill.

This time, Wang Hao's legs trembled directly, and he fell to the ground, and his body relaxed in an instant, and Wang Hao fainted so gorgeously.

Liang Kuan also saw so Tong Yuan, turned his eyes to look towards the place, and happened to see the master turn around, knowing that this was the master's meaning, thinking of the arrangement, he hurriedly helped Wang Hao, who had fainted, to the room and put him on the bed.

"I didn't expect that the first time Zama could last so long, it was a good jade, but it's a pity that it was too late to get started." In the study, Huang Feihong muttered to himself.

Just now he saw Wang Hao's efforts, and also saw the tendons of the other party's calves, and knew that the other party was standing there with a trace of perseverance in his heart and did not fall, even if he didn't make his own move, at this time, a leaf could crush the other party.

If he persists in this way, it is not a workout, but an injury.