Chapter 161: Kick the right step
In his current cultivation, Wang Yonghuan's biggest headache is speed, according to what his teacher Fu Xi said, it will take sixty-four years to complete his cultivation successfully. Pen ~ fun ~ pavilion www.biquge.info
Sixty-four years, Wang Yonghuan is now sixteen years old, that doesn't mean that he won't complete his cultivation until he is eighty years old. At the age of eighty, the devil knows what will happen then? Wang Yonghuan has only one thought now, that is, to seize the day, not to seek eternity, and to quickly refine the internal strength of the I Ching is the top priority.
The two cultivation in the afternoon and evening are very effective, does that mean that you can cultivate twice a day in the future, and the corresponding cultivation speed will be doubled. Sixty-four years divided by two, that is, thirty-two years, thirty-two years later, forty-eight years old, well, this age Wang Yonghuan is still acceptable.
Although it can't be like some geniuses in martial arts books, taking medicine and having an adventure, it is so outrageous that he became the number one master in the world before he was twenty years old. But in the future, the cultivation speed can be doubled, which is also a very cool thing, but think about it, is it true? It also depends on the actual cultivation effect in the future.
On the third day of military training, at eight o'clock in the morning, the students of the fifth class of the year gathered on time on the playground. Instructor Gao Dahai walked to the front of the queue and first reported the results of yesterday's standing military posture competition, the results of the fifth class were good, and the comprehensive score was 98 points, ranking second in the eight classes.
Everyone was very happy to hear this result, although it was a bit regrettable that they didn't get the first place. But it was the first time I participated in the event in the name of the class, and it was good to get the second place.
The instructor then announced that today's training subject is positive walking, commonly known as kicking positive walking.
Gao Dahai's dark face was serious, and he said to the students of Class 5: "As a ceremonial footwork of the army, Zhengbu is mainly used for columns and other ceremonial occasions. Whether or not a soldier can walk on the right track is one of the important criteria used by the military to judge the quality of the soldier and the level of training in the queue. ”
According to Article 21 (2) of the "Decree on the Listing of the Chinese Army" promulgated and implemented in 1987, it is stipulated that the positive step is mainly used for separate columns and other ceremonial occasions. Today, for your group of high school students who participated in short-term military training, it is very difficult to train the standard forward walking in the shortest time, but I hope that the students will show the courage and perseverance to stand in the military posture and achieve the best results in the shortest time. I would like to ask you if you have faith? Please answer me with the loudest voice, do you have faith? The instructor in the last sentence "Is there confidence?" "It's utterly shouted in the form of a roar.
Hearing the instructor's shouting, the students shouted in unison: "Confidence, we are confident, please ask the instructor to see our actual actions." ”
The instructor nodded his head to the overall roaring answer of the fifth class, and then said: "Next, I will briefly talk about the essentials of the walking movement, I hope you will understand it carefully." The essentials of walking in a positive step: 1. Kick the left foot forward about 75 cm, the leg should be straight, the toes should be pressed down, and the soles of the feet should be parallel to the ground, about 25 cm from the ground. Forcefully make the ball of the foot on the ground, and at the same time move the center of gravity of the body forward, and the right foot moves in this way; ”
"2. The upper body is upright and slightly leaning forward; Fingers are gently clenched, and the thumb is extended and attached to the second segment of the index finger; When swinging the arm forward, the elbow is bent, the forearm is slightly horizontal, the palm is slightly downward, and the lower edge of the wrist is about 10 cm above the bottom button, about 10 cm from the body; When swinging the arm back, the front side of the wrist is about 30 cm from the seam of the trousers. The marching speed is 110-116 steps per minute. Let me do a demonstration. ”
After speaking, instructor Gao Dahai walked to the front of the queue, and a standard upright and backward turn. Then he looked ahead, raised his head with his chest straight, and shouted in his mouth: "Walking, continuous action, one-two-one, one-two-one."
The instructor threw his arms and kicked, his steps were powerful, and he walked forward like a standard machine.
Wang Yonghuan secretly calculated the time, and walked a total of 50 steps from the front of the queue to the end of the queue, and the time was 25 seconds, which was exactly the same as the 110---116 steps per minute that the instructor said.
Everyone watched the instructor's standard and mighty steps, and was also infected by his handsome standard pace, and devoted themselves to the training with great enthusiasm. But when it comes to training, it's not like that, the usually obedient legs become extremely unwell-behaved, and some seemingly simple actions are full of jokes when doing them.
Wang Yonghuan, Wang Qiang, and Li Xiaojun are in a row, and each person is 30 centimeters apart. When it was their turn to walk in a row and break down the steps, they only listened to the instructor's order: "The following is the forward step decomposition training, one step at a time, now listen to my order, raise your left leg and kick forward, 25 cm above the ground, ready to ...... One. ”
As soon as the instructor's order fell, the students raised their left legs and kicked forward with a "brush". Wang Qiang next to Wang Yonghuan, I don't know if it's because of nervousness, or if it's indistinguishable? "snapped" and kicked out his right leg, and it ended up with Wang Yonghuan's left leg, just like a person with two legs side by side.
When the instructor saw it, he couldn't help but get angry in his heart, and shouted: "Which kid lifted both legs?" ”
As soon as the instructor finished shouting, the original serious and dignified training atmosphere was all destroyed at once, and everyone burst into laughter, the fat man Liu Yaowen covered his stomach with a smile, pointed at Wang Qiang and said: "Yo, Wang Qiang, Huanzi, you two are really good, and the two of you will kick the right step with both legs, and the cooperation is good." ”
After the instructor finished training, he also knew that he had made a mistake, and the black face that was usually used during training became even darker. A little embarrassed and angry: "What are you laughing at, haven't you heard the wrong thing?" Now, all of them have it, stand upright, walk step by step to break down training, step by step, start. Remember, when walking the right step, the kick should be fierce, the step should be strong, and the kick should be a gust of wind, and the ground will shake, do you hear? ”
When everyone saw that the instructor was serious, they didn't dare to laugh, and kicked up seriously. Military training, especially in high school, is always full of laughter and laughter in serious training.
At 8 o'clock in the evening, dormitory 101 was having a chat and tea party as usual. Suddenly, there was a sharp whistling outside, meaning an urgent assembly.
As soon as the six brothers heard the whistle, they didn't care about chatting, grabbed their clothes and ran to the playground. The playground is very close to the dormitory, which is 100 meters away. When I ran to the playground, I saw that the first and fourth classes had been assembled, and the other classes were gathering one after another.
Bai Xiaofeng quickly sorted out the queue, because it had just rained in the afternoon, the ground was still very slippery, and the originally cool breeze in the air had already felt some cold chill after 8 o'clock.