"The inner boxing pays attention to the internal refining of one breath, and the outer training of the muscles and bones!"

On the abandoned rooftop, Yang Qingrou began to slowly explain the authentic works of Tai Chi and tell the introductory meaning of Tai Chi inner family boxing. Pen & Fun & Pavilion www.biquge.info

As soon as she talked about Neijiaquan, the momentum of the whole person changed, towering like a mountain, blood and qi were like a tide, and a wave of heat rose up and down her body, which was extremely compelling.

Bang!

Raising his hand, there was an explosion in the air, like the thunder of a tiger and a leopard.

Yang Qingrou changed a person, and said solemnly: "If you want to learn boxing, you must first learn to walk, and there are twenty-one introductory steps in inner boxing, among which I practice is Yu step." ”

"Yu step, is to learn to walk crippled, cat step and Yu step is the same thing, two Yu steps are cat steps, but how difficult it is to learn cat steps, Yu steps are easy to learn."

Ye Fan was surprised, his eyes lit up, staring at Yang Qingrou in front of him, the other party actually walked on one foot, looking extremely weird.

But he didn't dare to be careless, listened attentively, and watched, this was Yang Qingrou teaching the cultivation of Neijiaquan Taiji.

The true meaning of the real inner family boxing is not recorded on paper, as the so-called law does not pass on the six ears, if you want to practice the authentic inner family boxing, you must have a guide to guide you, that is, the master.

"Listen, what I will explain below is the true meaning of Tai Chi, just once."

Yang Qingrou stood solemnly, her hands opened, and a Tai Chi true meaning emanated, accompanied by the secret method of breathing and breathing that she said, the whole person's blood and qi were mobilized in an instant.

"Tai Chi true meaning, the entrance formula, the whole body is intended to be in the spirit is not in qi, breathe and breathe, mobilize the body's blood and qi to run, open up the whole body's meridians, refine a breath, coordinate the essence and spirit, strengthen the muscles and bones and skin, and achieve self-generation, manipulation freely, light and dark intersect, and mix elements as one."

Boom Boom!

Yang Qingrou's hand slid Tai Chi, a full force emanated, and with the fist attack, there was a muffled thunder sound in the air, like a tiger like a leopard, and a tiger and a leopard thunder.

Sometimes fast, sometimes slow, the movement hides a great terror, the attack is like lightning, and the stillness is like a mountain, giving people a sense of heavy oppression.

Looking at it, Ye Fan was in high spirits for a while, and his instinctive follower Yang Qingrou started Tai Chi.

Tai Chi inner family boxing, the introduction must have a secret formula, the method of qi, otherwise it is simply a showcase, there is no true meaning formula, can not mobilize the body's blood and qi to run, how to practice?

With Yang Qingrou telling the true meaning of the mantra and telling the mystery of Tai Chi, soon, Ye Fan imitated and practiced at the same time, gradually attracting a huge amount of spiritual power, and quickly explored a little bit of the mystery of inner boxing.

Neijiaquan is to refine a breath internally, constantly carrying human blood and qi to smelt a breath, which is the most powerful breath.

This breath is anger and strength, and some people say that as long as you hold this breath, you can recover even if you are severely injured and dying.

Strength tempering, this is the bright strength, carrying the qi and blood to run, strengthening this breath, relying on this breath to drive the whole body blood and qi, to achieve the internal refining of the five organs, external training of muscles, bones and skin, with the miraculous effect of washing the marrow and cutting hair, not only strengthening the human body, but also accelerating the evolution of genes, and even prolonging life.

Thundered...

With the practice of Tai Chi and the transportation of blood and qi in the body, Ye Fan instinctively adjusted his breathing, and cooperated with the secret method of Tai Chi to carry blood and qi, and suddenly there was a thunderous sound.

The sound was very weak at first, but gradually it became more and more violent, as if there were thousands of horses galloping in the body, and it seemed like a surging flood rolling and sweeping and rumbling to the sky.

Hey?

Over there, Yang Qingrou, who was explaining, let out a sudden startled cry and stopped, his eyes flashed with a bright light, staring at Ye Fan.

Her face began to be a little surprised, surprised, she didn't expect Ye Fan to get started so quickly, and began to master the slightest trace of the true meaning of Tai Chi Inner Armor Boxing.

"Good guy, I actually mastered the true meaning of Tai Chi at once, and my talent is much stronger than mine, genius, genius, or I have a good vision."

Yang Qingrou said and laughed proudly, Ye Fan was a person she had unintentionally met here, but at first glance, she felt that he was extraordinary, and he gave him a very dangerous feeling.

Originally, she thought that the other party was also a boxing master in the Guoshu Alliance, but what she didn't expect was that the other party was not, and she didn't even understand the Guoshu Alliance.

Now she was excited, and she directly had the idea of wooing him, this is Yang Qingrou's idea of introducing Ye Fan to the National Art Alliance.

Moreover, he did not hesitate to teach them the true meaning of Yang's Taijiquan, which was intended to cultivate and win over, and seeing Ye Fan comprehend the true meaning of the introduction so quickly, his heart was naturally excited.

Thundered...

Suddenly, the thunder rolled, shaking the air, and the surrounding air suddenly became viscous, waking up Yang Qingrou, who was in a daze, and raised her eyes to look.

"What?" At this glance, Yang Qingrou looked shocked, her eyes widened, and she saw that Ye Fan actually stepped up, the whole person was ethereal, suddenly dexterous, suddenly slow, and gradually, afterimages began to appear on the roof.

There were more and more of these afterimages, and in the end, there were afterimages on the entire roof, and in the end, even Yang Qingrou couldn't see Ye Fan's shadow clearly.

"The blood is like a dragon, galloping like the sea, this is the most distinctive standard for the inner fist to enter the Ming Jin, and it has only been less than an hour, and he has entered the Ming Jin?"

Yang Qingrou grew up the most, dumbfounded, and was stunned by the scene in front of her. I saw that Ye Fan's figure flickered again and again, and the afterimage was like the wind, and soon there was blood and qi in his body, and the heat wave was rolling, like thunder.

That is the qi and blood in Ye Fan's body being carried up and running in the human body, which is a conscious mobilization operation, as if the blood flow of the whole body is controlled in an instant.

Rumble!

Suddenly, a cloud of blood-colored aura rose three feet high from Ye Brahma's spiritual cover, gathering into something like a state of smoke, which was a manifestation of the exuberance of blood qi to the extreme.

How strong is Ye Fan's blood? In fact, he didn't know it himself, only knew that only one-tenth of the blood in his body was mobilized, and the rolling blood drove the qi and blood to flow all over the body, forming a turbulent trend.

He himself was taken aback, he didn't expect that the blood qi in his body was so strong, he could only mobilize one-tenth of it, no wonder his strength was not like a human being.

In fact, this is a change brought about by the evolution of the genetic level, and if it were an ordinary person, the blood qi would not be so strong.

And his body at the moment was conceived from the gene cultivation pool of artificial intelligence, and even fused and swallowed the infinite energy liquid in the cultivation pool.

This power is hidden deep in the body, and it has always been impossible to mobilize, and can only evolve passively, but now it is different.

Ye Fan was shocked and ecstatic to find that as he practiced Neijiaquan, he actually took the initiative to mobilize the blood of his body, driving the qi and blood of his whole body to boil, and the genetic energy actually grew and evolved rapidly, and the speed increased by at least three times.

What surprised him the most was the location of the heart, where there was a mysterious star core, and with the violent beating of the heart, the blood was driven to wash the star core, which actually accelerated the radiation of the internal energy of the star core throughout the body, accelerating the rapid evolution of the genetic level in the body.

Click...

The blood was galloping, roaring endlessly, Ye Fan's figure gradually slowed down from the beginning of the fast, and finally seemed to be an old grandfather playing Tai Chi, slowly.

But at this time, Yang Qingrou's face became serious, her expression was solemn, and her steps kept retreating, as if there was an invisible wave of qi forcing her to retreat.

"Such a strong blood, such a violent force, how is it possible?" Yang Qingrou was almost so frightened that she bit her tongue.

The blood qi around Ye Fan's body was too terrifying, so thick that she was terrified, and there were clouds of illusory mist rising up and down her body, which was the result of the blood heat wave escaping too strongly.

Drink!

Suddenly, there was a loud shout, the air burst, and then there was a loud "boom", and the entire building under his feet suddenly collapsed, so frightened that Yang Qingrou jumped out quickly.