Chapter 237: Aerobic Exercise

After 40 minutes of practice, the life-threatening morning exercise was finally over.

"Huh~Huh~Huh~Huh" Zhen Wuyu gasped, at this time, her whole body was completely sweaty, she was no longer conscious, her whole body was constantly sweating, and she couldn't stand up straight when she sat on the ground all of a sudden.

"How does it feel?" At this time, a calm voice came from above, Zhen Wuyu couldn't help but raise his head, but what he saw was Ike's expressionless poker face.

Ike stretched out a hand and bent down slightly at Zhen Wuyu, it is worth mentioning that although he is also sweating profusely at this moment, he is relaxed, and it is indeed a pervert of metamorphosis.

Zhen Wuyu couldn't help but raise his right hand, and was pulled up from the ground by Ike. She tried to walk a few steps, but there were no other ** symptoms except for very sore legs and feet.

"It's fine." She turned around slightly, nodded to Ike, and was helped a few steps to realize that she could still walk, of course, she was still supported by Ike.

On the other hand, around the two of them, there are still many people who are the same virtue as Zhen Wuyu just now.

"Give you five minutes to rest." At this moment, one of the instructors spoke, he cut his hands behind his back, as if looking at all the cadets with a kind of contempt, "After 5 minutes, all of them will go to the bathroom to shower, and then it will be the same 5 minutes of shower and assembly time." ”

"5 minutes of shower ......" Hearing his words, Zhen Wuyu's eyes couldn't help but light up.

5 minutes of shower time, which is really very generous in the army, because it is usually a 1-minute quick shower. And the East Point Military Academy is so set to 5 minutes, it must be for a reason, which is more scientific, in fact, it is also a kind of relaxation and rest.

After hearing that they could shower, everyone's faces were no longer the serious and serious expressions they had before, but full of relaxation and excitement, they almost rushed to those baths, but the speed was faster than the previous morning exercise long run, and it was quite orderly, and there was no accident of squeezing or cutting in line.

The whole scene is spectacular, it's almost like a carnival.

Ike entered the small bathroom of less than 10 square meters, took off his clothes, and threw them into a small metal container next to him.

"Pop" As the lid of the container was closed, the thing began to shake slightly.

Ike ignored it, and he stood under the showerhead.

"Dripping" steaming warm water suddenly dripped down the hair, constantly washing away all kinds of dirt and sweat stains on the body.

Soon, 5 minutes were up, and Ike immediately stopped showering, and at this moment, the water on the floor of the entire bathroom was suddenly sucked up by a flat instrument next to it. With the attraction of this instrument, the entire interior of the bathroom, including Ike's naked body, dried up, and there was no trace of moisture.

This is a dryer that completely attracts a lot of liquid water into it, and then vaporizes it and discharges it into the outside atmosphere.

"Whew......" After taking a shower, Ike was naturally relaxed, and after exhaling slightly, he opened the metal container that originally contained the dirty clothes.

Then there was a murmuring sound, and Ike actually put on the clothes that had been taken off, but the dark green military uniform and military boots were already clean and clean.

"Click" closed the door, and Ike walked out of the bathroom.

At this time, the air feels fresh, of course, because of staying in a small space with thin air for a long time.

If you say "technology, experience quality life", it is estimated that there will be an advertising effect.

Ike was slightly distracted, and then he looked around and focused on Wang Qi and Vasily and the others again.

Zhen Wuyu was the last to arrive, but it did not exceed the range of 5 minutes, and at this point, all the members of the 1419 team gathered again.

The same was true of the squads around them, all of whom gathered together to form a large group, and then stood in front of the instructor, waiting for the next order.

"Well, aerobic exercise is good for your physical and mental health, and I'm sure you're going to know it by now." Several instructors nodded at all the cadets, which was an affirmation of all of them.

Aerobics?!

However, after hearing his words, although everyone still maintained a serious expression, they were secretly slandered in their hearts.

This kind of life-threatening training is actually said to be aerobic exercise, so how cruel is the real training?

As if seeing what these people were thinking, the instructor couldn't help but show a meaningful smile on his face: "Are you feeling refreshed now?" ”

Looks refreshed...... It does feel pretty good.

The cadets present all had this feeling, it was the feeling of returning from hell to the world.

"Don't think that there will be a lot of this kind of training, just one in the morning, noon and one in the evening." The instructor continued to smile and said, "The talents cultivated by East Point are all generals, although their skills are also good, but more advantages are in strategizing. ”

"That means you need to think more than become soldiers with developed limbs." Another instructor added, "Our classes will give you the wisdom of war." Remember, it's easy to be a good soldier, just be firm and obedient to orders; And to be a great soldier, you need to use your brains more. ”

Their words made many of the cadets present show thoughtful expressions.

"Okay, now dismiss and go to the restaurant for dinner, you only have 10 minutes, and then you have to go to class." The last instructor suddenly urged, "After you finish eating, the morning class is about to start, you immediately rush to your classroom, this interval is only 5 minutes, do you understand?" ”

In fact, their conversation had already taken 5 minutes, and this was also to allow them to get enough rest, knowing that eating right after taking a shower was not good for their health.

"Got it!" He was responded to by a loud but somewhat chaotic shout.

"Okay, don't forget to come back to train at noon, disbanded now!"

With the instructor's order, the entire large army was separated, and all the cadets retreated to the surrounding field in small teams, leaving in a very orderly manner and rushing to the cafeteria.

The food in the restaurant is still very good, of course, it is not like the vein star, you can order whatever you want, but people prepare all kinds of meals for you in advance, and the back end will come up for you to eat.

Still, the breakfast tasted good, and everyone was hungry from that hellish training, and everyone started to feast.

After eating breakfast quickly, Ike, Zhen Wuyu and the others left the cafeteria, and the entire 1419 team entered the same classroom.

It was 8:10 a.m., and they were about to usher in their first class at the military academy.