Increasing internal strength does not depend on meditation and cultivation?! So by what?

Da Huandan? Millennial He Shou Wu? Brain platinum? Huiren Kidney Treasure?

An Ran was very puzzled, thinking that Old Man Xu had fainted just now, and now his head was still a little confused. Pen & Fun & Pavilion www.biquge.info but after he repeatedly confirmed with Old Man Xu a few times, what he got was still this answer, after the peak of vitality, it was difficult for everyone to rely on their own luck to quickly increase their internal strength.

"I don't understand why! Practicing martial arts is not like cultivating immortals, you have to rely on things like the aura of the outside world, the essence of heaven and earth, and so on. Isn't practicing martial arts to temper one's own body, and then quench the essence from the body to improve internal strength? ”

Old Man Xu shook his head in a low voice and said:

"Your understanding is not right, after the peak period of vitality, if a martial artist wants to improve his skills, the internal strength and mental method are naturally indispensable, and more importantly, he must be consistent with his intentions."

"Why don't you try to be as plain as possible?" An Ran had almost forgotten the Baduanjin and Taijiquan he learned in college, and it was really difficult for him to understand such esoteric martial arts knowledge.

Fortunately, Old Man Xu is also a knowledgeable person, so he made an explanation of martial arts in a way that is more acceptable to ordinary people:

"An ordinary person, in terms of body alone, is just a kind of primate that does not dominate, and in any case it is impossible to run faster than a horse and have more strength than a bear, which is the self-limitation of the human body. However, through the internal energy method, we can concentrate the free and idle energy that we can't usually use in the body, and use it to strengthen ourselves where it's most needed, which is what we call internal force, and those biological energy that we usually can't use are called Yuan Qi.

After practicing internal strength to a certain extent, after all the vitality is transformed into internal force, it is difficult for kung fu to make progress, and you can only wait for the vitality in the body to generate itself very slowly, which is the problem of most martial arts people now. ”

"And what do you mean by consistently?" Enron cares a lot about this statement, which sounds quite mysterious.

"It is to rely on strong thoughts to seek from the inside of one's body when the vitality is insufficient, so as to achieve the purpose of rapidly increasing internal strength." Old Man Xu was afraid that An Ran wouldn't understand, so he groaned for a while, and then explained, "Have you ever heard of adrenaline? ”

An Ran was a little stunned when he heard such a Western medicine word suddenly popping out of Old Man Xu's mouth, and hurriedly nodded after reacting. This is the basics, and Enron still has an impression even though he graduated from medical school for many years.

"Cultivating with a consistent approach is like actively allowing the body to secrete adrenaline to stimulate the body's potential, but to be specific, it is much more complicated.

You should know that one of the characteristics of adrenaline is that it is secreted in a state of tension and stress in the human body, and the cultivation method of coherence is similar, requiring martial artists to use strong intentions to stimulate the body and quickly obtain a large amount of vitality to provide raw materials for internal force cultivation. ”

After such an explanation, Enron can be regarded as roughly understanding the principle of internal forces in reality, but there are still some questions:

"Then in this case, wouldn't it be good for everyone to go to the playground to play roller coasters, bungee jumping and other exciting activities, and it will also produce a strong sense of fear and excitement, why do you want to hold a martial arts conference?" An Ran was already able to think that the so-called martial arts conference should be a place similar to a martial arts exchange meeting, so that everyone who can't get together on weekdays can learn from each other, and rely on the stimulation of swords and swords to stimulate vitality. If you can go to the amusement park and watch a horror movie, why bother in such a troublesome way?

Old Man Xu was not impatient in the face of An Ran's 100,000 whys, but explained to An Ran little by little:

"As I said, it's not just adrenaline, there's a difference.

It is very difficult for a martial artist to deceive his body, when you do those exciting extreme sports, you actually know in your heart that you are safe, the so-called fear and stimulation only come from the senses, which is far from the effect of stimulating vitality.

These entertainment items are only a temporary thing, and the generation of vitality needs to be touched from the depths of the heart.

And similar to my Azure Sword Sect, why I take a sentence of the impermanence of the Heaven and Earth Mountain Qingdao Law as the core mantra, it is because my school's kung fu is as ruthless as nature, so as to hone my heart, reach a suitable state of mind, and stimulate vitality. The other schools of thought are also different, but they all have the same goal, and they are all guidance for the state of mind, so as to stimulate vitality.

Of course, this is just the method used to practice on a daily basis. And when fighting with people, the strong will in the heart will be more rapid and effective than the mental mantras of the various sects, which is why the martial arts conference is organized.

The current martial arts are not peaceful, and all sects and factions need to improve their abilities as soon as possible to deal with it. ”

When he said this, Old Man Xu seemed to remember something, and his temperament instantly became cold, reminding An Ran of the first time he saw him at the door of his house. Two clusters of redness climbed up the cheekbones on both sides of Old Man Xu at a speed visible to the naked eye, showing a sickly red.

Immediately, Old Man Xu seemed to be very tired, leaned on the pillow groggy, and didn't talk to An Ran, so he fell asleep quietly.

Seeing this, An Ran frowned, took a deep breath, and held it for a long time before slowly spit it out.

"What's wrong?" The captain, who had been listening to the side and didn't speak, saw that An Ran's face was wrong, and asked.

"There is a problem with these things related to internal force that Old Man Xu said!" An Ran said affirmatively.

"You're saying he just lied to you again?" The captain was surprised, according to her, Old Man Xu had been very sincere when he spoke just now.

"No, he didn't lie to me. I'm saying that there is something wrong with the way these people practice! I'm not sure I'm necessarily right, but it's not much worse. An Ran organized the language, and then explained to the captain:

"Some things are more difficult to explain with the theories of modern science, after all, modern medicine also has its limitations, but it is easier to explain with the theories of Chinese medicine. It's mine

In traditional Chinese medicine, it is said that the kidney is the foundation of innate nature and the essence of innate nature. The innate essence mentioned here is not so mysterious, in fact, it refers to the essence given by parents, and this innate essence is limited and difficult to regenerate, so it is extremely important. Human growth, development, reproduction and reproduction are all related to the innate essence in this kidney.

And these martial arts people rely on the so-called method of coherence to stimulate vitality, but in fact, they are forcibly extracting the essence of people, which will inevitably damage the innate essence.

You can understand by looking at Old Man Xu's appearance just now that the flushing of his cheekbones is a manifestation of yin deficiency and fire. There is a balance between yin and yang in the human body, yin is the body, and yang is the use, which is also the manifestation of the body's excessive excitement and damage. ”

After An Ran finished talking about such a lot, he was still a little complacent, after all, after many years of graduation, he had never been able to use these things he learned in college. Today, I took it out and pretended to be forced in front of the captain, which can be regarded as making the best use of things.

However, the captain didn't know anything about Chinese medicine, so he looked dazed and didn't seem to understand at all. Instead, after thinking about it, he questioned An Ran:

"Don't talk nonsense, okay, isn't the kidneys the main organ in the urinary system, it's something that filters urine from the blood vessels, and at most it has a little endocrine function, how can it be related to something as mysterious as the innate essence.

Don't bluff me, I scored more than 280 points in the college entrance examination, and I almost got a perfect score in biology! ”

An Ran smiled bitterly, there is indeed a gap between the theory of Chinese medicine and modern medicine, after all, it is not something produced under a theoretical system, so he had to explain to the captain:

"The kidney in traditional Chinese medicine and the kidney in Western medicine are not the same concept, but they are just misunderstandings caused by the translation of Western medicine after it entered China during the Republic of China...... (The remaining 3,000 words of expertise are omitted for the time being)"

In short, An Ran spent half an hour talking about the captain dizzy, and finally accepted his statement.

Therefore, the captain summed it up in his heart, and then said with some confusion:

"In this way, these people who practice martial arts and practice internal strength will have kidney deficiency because they have too much vitality stimulated?

The growth of internal strength really depends on Liuwei Dihuang Pill and Huiren Kidney Treasure Tablets?! ”