The only way to increase spiritual power in this set of exercises is in one word: practice. Pen? Interesting? Pavilion wWw. ｂiquge。 info Because after every mental power consumption is recovered, it will grow a little, but from an ordinary person to the realm of the fifth layer, it takes a lot of boring and complicated exercises, but in order to enhance his strength and make up for every shortcoming, Zhou Qing also completely calmed down at this time and worked hard.

The spiritual power of most ordinary people is extremely fragile, even if the body is strong, but the soul is like a baby, Zhou Qing looked at the attack methods of various civilizations in the killing space on spiritual power, he can deeply feel that the civilization of the earthlings seems to have entered a kind of dead end that is getting narrower and narrower, it seems that science and technology are becoming more and more developed, but in fact, the individual evolution from the race itself has almost stagnated, in fact, the spiritual power has been improved, after reaching a certain height, Even without the help of sophisticated instruments, we can understand the nature of matter and things at a more microscopic level. For example, Chinese medicine, which has a long history in China, is actually a medical system that has been tested over the years through the seemingly mysterious laws in the human body combined with the wisdom of the five elements of everything and everything when both the body and the soul were extremely powerful, but then with the degradation of the human body and the decay of the soul, the essence of Chinese medicine was gradually lost, so that it was finally suppressed by simple and crude Western medicine. However, in fact, most of the system of Western medicine is based on the scientific system, and with the scientific and technological level of the earth, the human body can only be analyzed and understood through a simple material level, and the more complex spirits, and even the subtle connection between people and everything in the world are still at a very primitive level. Therefore, in the modern society on the earth, there are all kinds of incurable and incurable diseases that cannot be treated, and the viruses and bacteria that are constantly escalating and evolving are actually caused by this kind of scientific and technological means that are still in the initial stage.

There is a passage in the Yellow Emperor's Neijing, Su Wen, and the ancient theory of innocence, which means that in ancient times, there were human beings who called real people, who mastered the law of the changes of yin and yang in heaven and earth, and were able to regulate breathing, absorb pure pure qi, and be detached and alone, so that the spirit was kept inside, and the body was exercised, so that the muscles, bones, bones and muscles reached a high degree of coordination with the whole body, so his life span was the same as that of heaven and earth and there was no end, which was the result of his cultivation and health. In the Middle Ages, there was a person called Zhiren, who had mellow morality, could fully grasp the way of health preservation, reconcile the changes of the four seasons of yin and yang, leave the interference of secular social life, accumulate essence, concentrate the spirit, make it gallop far away in the vast world and nature, and let the visual and auditory attention stay outside the eight directions, which is the way for him to prolong his life and strengthen the body, and this kind of person can also belong to the ranks of real people. Secondly, there is a person who is called a saint, who is able to live in the normal environment of heaven and earth, who obeys the laws of the eight winds, who corresponds his desires to worldly society, who does not depart from the general rules of the world, who wears clothes decorated with ordinary patterns, who does not show off his actions in worldly places, and who does not make his body tired by things, and who does not have any burden of thought on the inside, who aims at quiet and pleasantness, and who is satisfied with leisure, so that his body does not benefit from exhaustion, and his spirit does not benefit from dissipation. The lifespan can also reach about 100 years. Secondly, there are people called sages, who can follow the ancient true people according to the changes of heaven and earth, the rise and fall of the sun and the moon, and the position of the stars, in order to obey the growth and decline of yin and yang and adapt to the changes of the four seasons, so that life is in line with the way of health preservation.

However, later, the life expectancy of human beings is getting lower and lower, whether it is these real people mentioned in the Yellow Emperor's Neijing, saints, including Peng Zu in myths and legends, it seems that they are just myths, not to mention those ancient living conditions and war-torn eras, even in modern society, if you can live past one hundred and fifty years old, it is considered a human Rui.

According to the history books he had seen before, Zhou Qing knew that replica planets like the earth could not give birth to aura in the world itself, and the source of their aura was mainly those powers that chose to return to the earth, and these powers had no secret method to return to the origin world, and there was no aura to continuously improve their strength, and finally sat in the lonely planet cage, and the aura contained in their bodies may be able to fill the earth with aura in a period of time, even ordinary people can cultivate to a certain level, But as time passed, the whole earth was like a sieve, and the aura continued to escape and leak, and eventually became a mortal star without aura, and the gods and ghosts also disappeared in the long river of history.

Therefore, why those worlds and planets are called cages by the remnants of the Origin World, it is not unreasonable, to survive on that kind of planet, unless there is a way to return to the Origin World, otherwise it is like being in prison, no matter how powerful it was once power, it will eventually return to dust, and the civilizations of many worlds can only slowly go to a dead end because of the degradation of their own individuals, and the development on the earth seems to be becoming more and more prosperous, but what is hidden behind it is a fact that may be destroyed at any time- Weak humans have created the ultimate weapon that can destroy the world countless times, but they are increasingly lacking in their own sense of security, and they are fighting each other for energy in the small world. No matter how high-sounding the reason or the name may be, this rhythm is a prelude to the destruction of the entire human race on Earth.

Zhou Qing felt more and more weak at the moment, whether it was the path to becoming the supreme powerhouse or the answer after that, or the world called a cage, the countless various races, or the mysterious giant tower of Babel, all made him full of helplessness, and the little people could only passively go with the flow, watching the strong wantonly treat themselves as pawns or even abandon them. The grievances of being a small person are actually the booster for Zhou Qing to keep becoming stronger, whenever he feels as if he is already very strong, but there will always be some kind of opportunity for him to realize that he is very weak, very weak!

So even if it was painful to learn the dynamics training method, there was no reason for him to give up.

Entering a meditative state, imagining that the calm spiritual power in the sea of consciousness is like a sea, and this sea begins to be hit by more and more powerful hurricanes and enters a state of shock. This kind of mental power shock is like letting his whole person fall into the most intense dizziness, and this kind of dizziness cannot enter the coma state, it is precisely in an extremely clear perception, even if his body is now extremely powerful, Zhou Qing's head began to swell up in an instant, and his eyes were about to be squeezed and protruded by some kind of strong pressure.