I don't know how long it took to practice, but the first part of the one-eyed dragon barely qualified" 2. Reduce the grip If you want to hit a long ball, you don't have to be very hard. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 info In fact, pushing too hard is counterproductive and can cause muscle tension and ultimately a very slow clubhead. Once you've relaxed your upper torso, the key to gaining extra strength is proper grip strength. For example, a grip strength of 7 on a scale of 1 to 10 can be achieved. Maintain this momentum during your real swing to get fast clubhead speed while maintaining control of the ball. If equipped with a clubhead speed tester, the swing will be measured. When using, pay attention to the change in clubhead speed when tightening and loosening grip strength. You will find that the lower the body pressure and grip strength, the faster the clubhead speed will increase. ”

Gu Tong continued to watch him do this action, and there was another burst of applause, "It's not for you to rotate three hundred and eighty degrees in place, and you're not a helicopter propeller!" What are you doing? ”

Another toss......

"3. Perform a large rotation of the shoulder, and one of the best teachers refers to the shoulder rotation as the "X" factor. He scientifically measured many golfers who hit the ball far and found that their shoulder rotation was greater than their hip rotation. This means that large hip spin can eventually reduce the ability to build power and clubhead velocity as the moment is smaller. Keep your lower torso steady (shot) and rotate your shoulders behind the ball so that you can hit the ball correctly. You try to do it. ”

The one-eyed dragon did the exact opposite, I really don't know if he was going to be a negative textbook or something, after doing it a few more times, it finally looked decent, but ...... "Hey! Your uncle's! The club is swinging out again, you're going to kill me?! ”

Toss again......

"4. The best way to hide your elbow is to hide your right elbow on the right side of your body (left-handed players use their left elbow) when swinging up. Doing so avoids the common mistake of hitting the ball, which can reduce the power of the shot. Moreover, when the right elbow remains in its original position, it slows down the shot -- a key to gaining strength and timing the early fall. If the right arm is properly hidden, the right arm (right-handed player) is straight and both hands are behind the ball. Try it, I'll stay away this time, and if I'm lucky, I won't be killed by you. ”

"Gu Tong, you are too rude, my one-eyed dragon has never failed, look at my success this time!"

Gu Tong shouted at the one-eyed dragon on the 100-meter lawn, "That's right, you have never failed, you have never hit the ball at all, what did you fail?" ”

The "ping-pong" ball flew out, Gu Tong couldn't believe his eyes, only to find that the ball was actually flying towards him, "Bang!" With a bang, it hit Gu Tong's right eye, and the whole thing was swollen, "! Even if you lose one eye yourself, I'm going to wear an eye patch too? Bastard! If you don't come, I'll go to the doctor, I'm blind and I'm not done with you! ”

…… Still a bit of grief.

Gutong ran back wrapped around the thick gauze and said, "5. Keep your knees steady and bent, and think of your legs as the basis for your swing. If the foundation shakes or shakes too violently, there will be a leak of power, so that the force of the ball will be less when it is properly rolled. At the highest point of the swing (left knee for left-handed players), keep your right knee steady and keep your weight inside your foot. If the knee and center of gravity deviate from the foot, tilting can occur, which can lead to many mechanical problems. To maintain the width between the knees, the left knee should remain fairly stationary and not make too much lateral movement. I warn you, I almost hit me every time, you stand far away, I'm standing behind you, I don't believe I can be hit like this! ”

Gutong continued, "Now you have the right position, but there are still some tips for the basics of playing: grip, hitting position and foot position. Grip the club with both hands to prevent slipping, and ensure the flexibility of both wrists to achieve maximum clubhead speed and control the direction of the clubhead. After gripping the club, hit the ball with the arms, palms, and club as a unit. The general grip methods are: overlapping, interlocking, ten-finger and so on. ”

Overlapping pose: The little finger of the right hand is embedded between the index finger and middle finger of the left hand, and the hands are partially overlapped.

Interlocked: The little finger of the right hand bites together with the index finger of the left hand.

Ten-finger pose: In addition to the thumb, eight fingers of both hands are pinched on the handle, and the palms of the two hands are facing each other, but not overlapping. After holding the club according to the grip of the club, stand with your feet shoulder-width apart, and tilt your head down and look at the clubhead. Bend your knees slightly so that the bottom of the clubhead hits the ground. Keep the left side of your body at an appropriate angle to your target (green or fairway) and place your weight evenly on both feet. Foot position refers to the position of standing with two feet when preparing to hit the ball, which is divided into the front foot position, the open foot position and the closed foot position.

Forefoot: Refers to the position of the foot where the toes of the two feet are connected parallel to the line where they are ready to hit the ball. If you hit the ball with all your might, you can use the right foot position, regardless of the club you use.

Open Foot Position: Refers to the foot position where the left foot is slightly withdrawn. It is often used when hitting the ball with a short iron, and the path of the ball is bent to the left.

Closed: Refers to the position of the foot with the right foot slightly back. It is often used when hitting the ball on the tee shot and on the fairway, and the path of the ball is bent to the right. Regardless of the position of the foot you use when hitting the ball, the right foot is at right angles to the direction of the shot, and the left foot is 45 degrees to the direction of the shot.

Help the one-eyed dragon's posture be completely adjusted and said, "Okay now, all the methods and skills are these, you try everything, I will stand behind you this time, you don't hit me, as long as you can hit the ball out, close to Gong Zefeng, Gong Zefeng is said to have the habit of competing with golf players, he will definitely look for you as long as you play well, but this is a backup plan, if he doesn't bring his subordinates, forget it." ”

The one-eyed dragon laughed and posed, at least he was quite a master in his posture, but he didn't know if the ball would go out, and as long as he didn't hit the club, he swung the empty stick and lifted the turf, basically he should ...... I guess there won't be a problem.

The more Gu Tong thought about it, the more he felt insecure, although his current posture was the same, and he was not afraid that a pole would suddenly come out and hit his head, but with a lesson in his eyes, he didn't dare to relax, the danger of rookies was everywhere~

The one-eyed dragon bent down and put the ball in position, stood up, held the pole, and looked like he was about to hit it, Gu Tong's sense of danger became heavier and heavier, and he was just about to push back a little, but it was too late, and he only heard "Ah! Oh! The one-eyed dragon had already hit the ball out, and "poof" actually went into the hole.

Looking back at Gu Tong, he had curled up and collapsed on the turf......

Slow-motion classic replay, I saw the one-eyed dragon lifting the club, the standard posture, but Gu Tong stood too close, because the club was too long, the club, lifted, lifted from Gu Tong's crotch, the first "Ah! Finding that the club could not be lifted, the one-eyed dragon thought it was a mistake in posture, so he stood forward for a while, Gu Tong hurriedly covered his crotch and took two steps back, but unfortunately the distance was still not far enough, although he avoided the end of another broken ball, but his chin was not so lucky" Oh! A blow was lifted, flipped in the air, and fell to the ground......

"It's another sunny day, the best day to play golf, today's temperature is 26 degrees ~ 19 degrees cloudy, breeze, well, very good, the ball will not be affected by too much wind resistance, very good, you help me get the tools, I am going to swing now, a glorious moment of hole-in-one." I heard Gong Zefeng's shouting early in the morning, this person doesn't care about his underworld affairs, but he is only very keen on golf, unlike those bosses and gangsters who mix on the road, Gong Zefeng has never even managed his own business, all of them are handed over to his subordinates, he is not so much a boss as a lazy person.

"Yo! Boss, are you going to play golf? Do you want to take me there? The charming tone, some seductive eyes, and the fiery figure wrapped in that light thin cloth veil, this is simply a demon, that seductive and sexy action, clearly like a spider spirit tempting Tang Seng.

Gong Zefeng had a headache, he thought that he would be the housekeeper who accompanied him as always, but it turned out to be this demon, although it was said that it was good to take a beautiful woman out, the problem was that taking such a beautiful woman out of the house was simply a disaster, one after another, endlessly, and said with a wry smile, "Evil charm, don't say that I, the boss, look down on you, it's because I look down on you too much, so you can't go with me, understand?" ”

Evil, the relationship with Gong Zefeng, can be said to be a hazy feeling, neither of them went to face it, although they don't know what they are thinking, but evil, it is clear that she intends to follow Gong Zefeng for a lifetime, speaking of evil charm, but everyone on the underworld knows, no one knows, all the bosses in the city, when they see her, they have to bow down to her, they are bowing down to her gorgeous beauty, and the indescribable sense of charm, that feeling is impossible for men to refuse, and her subordinates gave her a nickname, the fox spirit is evil, and the real person is like her name, It's not an ordinary vixen, it's not an ordinary evil, and it's not an ordinary charm.

Evil charming, gritting her teeth, she looked at Gong Zefeng and said, "You just don't want me to follow, right?" You're so nasty, huh. ”

Gong Zefeng, his body couldn't help but tremble, not cold, but the word 'hum' was simply crispy into the bones, indescribable feeling, he almost couldn't control the male physiological reaction, and said with a wry smile, "If I say I won't let you follow, you will follow, right?" ”

Evil, those eyes full of charm, looked directly into Gong Zefeng's eyes, covered his mouth and chuckled, "You really know me, I am really moved, otherwise we will do what we should do at night now, right?" Or do you do it in the morning and in the evening? I'm here to help. ”

Gong Zefeng's sweat flowed down, this amount of water was amazing, he kept wiping his sweat with his sleeve, and said with a wry smile, "Just let me go, I admit that I am not your opponent, the consequences of you going out are very serious, please let me go, miss, I surrender, you can quickly cancel the year of going out." ”

Evil Mei looked at Gong Zefeng's exaggerated expression, drew a faint smile and said, "Don't talk, I just want to go out with you, every time you go out, you don't take me there, but take a man there, how can you be like this, snubbing people is annoying, especially snubbing beauties is even more outrageous, understand?" ”

Gong Zefeng was dumbfounded for a while, and couldn't answer a word for a while, Evil Charm is indeed very special to herself, not only is she the biggest founding hero of the entire underworld career, but also the person who can make Gong Zefeng treat her specially, although Gong Zefeng has never said it, but anyone with a discerning eye knows that the relationship between Evil Charm and Gong Zefeng is not ordinary, not so much a loving couple, but more like a happy rivalry.

One tries his best to restrict the freedom of another person, he is also a kind of protection, but Gong Zefeng has never said that this is also a kind of exclusivity of his man, she is very beautiful, it is precisely because she is very beautiful, Gong Zefeng doesn't want her to go out, and he doesn't want her to show other men outside, he can't say that he is jealous, but he just wants her most beautiful side, and only expands it to himself, but obviously evil and charming does not have that awareness, she can even wear no clothes in public, even if she is exposed, she does not feel shy at all, This is what Gong Zefeng does not want.

Gong Zefeng has always wanted to make things clear, he doesn't like her to do this, but he can't say anything, probably because the relationship between the two is very delicate, like a thin veil, no one is willing to break it first, no one is willing to explain everything clearly to the other party, just like a child is vindictive, but the only constant fact, they think it's good now, and the so-called marriage is going with the flow.

"Alas," Gong Zefeng sighed and said, "Okay, you can go out with me, but please... No, please, put on a mask, okay, and your clothes are bumpy, change me to the thickest set! If you're not ready in ten minutes, then I'll tie you up and won't let you out. After speaking, his brows furrowed tightly, in his opinion, it can't be said that she is troublesome, but because of her perfection, it seems more tricky.

Evil, playfully stuck out her tongue and smiled, "Got it, don't steal it, I'll come down in ten minutes." After speaking, she ran upstairs in a hurry, recalling her previous outings, it is true that except for the task that will take her, there is no habit of taking her to other activities, but as long as her personality is still like that, taking her to Gong Zefeng can basically think of hundreds of possibilities, of course, most of them are because she has a peerless beauty by her side, and she is captivating the country and the city.

Ten minutes, it passed quickly, no more than no less, evil charm has come down, a wide sweatshirt, sweatpants, completely covering the figure, in addition to that mask, there is no big difference from ordinary girls, but the clothes can be changed, the appearance can be covered, but the temperament on her body still exudes, not at all convergence, close to her side, I feel that the breath inhaled is sweet, which is enough to show how great her charm is, and I am afraid that the heartthrob is nothing more than that.

Gong Zefeng chuckled, "Very good." But as soon as he finished speaking, the evil girl was not happy, and the willow eyebrows frowned slightly, "Where is it!" Such clothes cover up the proud figure of others, and now I look like an A+ cover! The butts are all small, and I hate it to death. ”

Hearing what Evil Mei said, Gong Zefeng is called a happy thing, but she doesn't go, then Gong Zefeng also saves some trouble, but it's also a good thing, such a simple truth, of course Evil Mei knows, she won't let him be satisfied, this time I have to go out with him no matter what, or the so-called girl's dream, go out one-on-one with the man you like, you can think of sweet dates, confessions, gifts, marriage proposals, and so on.

Evil and vicious looked at Gong Zefeng, looking like he was going to eat him, and said, "I know what you're thinking, I definitely won't let you be satisfied, I will definitely go with you today, although people don't have a proud figure, but they have a slender waist, this is undoubted!" ”