"I understand, I'm going to take my time from the beginning. Pen "Fun" www.biquge.info" Darwin nodded

"Well, when you adjust the gravity to your limit, slowly exercise under that gravity with exercise equipment until you can adapt to a higher level of gravity, and then turn on a higher level of gravity, and so on, the gravity of this room is up to twenty times, and when you adapt to twenty times the gravity, your strength will also increase explosively." Long Xiao said with a smile

"Okay, you go teach others, I'll take my time." Darwin said excitedly, it was unbearable for the blueprint that Long Xiao drew for him, and he wished that it would be as bad as Long Xiao said now

Hearing this, Long Xiao smiled and walked out of the room, anyway, as long as Darwin exercises slowly, he doesn't need to stay next to him, it doesn't matter what use staying in this room, if Darwin is seriously injured, he can help.

After walking out of the room, Long Xiao slowly returned to the hall, glanced at the remaining Cassidy, Salva, Hank, and Raven Long Xiao and targeted Cassidy, first get the male one right, and then talk about it, the female Long Xiao was afraid that he would waste a little more time at that time, so he left it for the end.

As for Moriah Longxiao, she can't teach, she is not his person, and she has no obligation to teach Moria, so it is already very worthy to let her use these equipment in the training room.

After greeting Cassidy, Long Xiao took Cassidy and walked towards the place where the sound was trained, this entire training area Long Xiao spent a huge amount of money to make, and there are not too many things in the direction of training, of course, there is also a place for training sounds.

After entering the workout room, Long Xiao closed the door of the workout room, and saw Cassidy Long Xiao clapping his hands when he saw Cassidy Long Xiao looking at the room idly.

"Cassidy, you release your abilities to me first, and then I'll set a workout plan for you." Seeing Cassidy set his eyes on himself, Long Xiaodao

“OK。” Cassidy said

Saying that, with a scream, the invisible sound wave was scanned out by Long Xiao's divine sense, and after a detailed analysis of the degree of the sound wave and the process of Cassidy's release, Long Xiao thought for a while.

Seeing that Long Xiao was thinking about the problem, Cassidy sat bored on the ground and looked at Long Xiao, waiting for Long Xiao to give him the direction of exercise.

"Your ability is very good, but your control of your ability is not good, although you can release your ability but you are not skilled in the control of the released sound wave, I will teach you how to release your sound wave now, is there a problem." Long Xiao thought for a while and said

"Say it." Cassidy said expectantly

"Your ability is to amplify your own sound frequency through your vocal cords to destroy other things, but you can only unconsciously release sound waves and cannot achieve the precise attack target of controlling sound waves, and your vocal cords are also your weak point, if your vocal cords are destroyed, your ability will also be abolished, I will teach you how to accurately control and enhance your vocal cords." After pondering for a while, Long Xiao said slowly

Cassidy looked at Long Xiao intently when he heard this, of course he knew about the defects in his ability and ability, but he didn't know how to improve these things, since Long Xiao said it, there should be a way to improve these things, which made Cassidy look forward to it.

"Since your ability is achieved by the vocal cords, then you must be able to control your vocal cords, so that you can master your ability through the vocal cords, so you need to close your mouth and slowly release your ability, so as to sense your vocal cords to achieve proficiency." Long Xiao explained

"After this process is over, you can slowly release your ability to try to control the energy output of the sound wave and the target of the energy, there are many eggs in this room, and after your first target is completed, you can try to attack the eggs, first you must be able to break the eggs accurately, and then try to grind only the yolk in the egg without destroying the shell, you understand?" Long Xiao pointed

Cassidy nodded as if he didn't understand, Long Xiao roughly understood what he meant, the first stage is to use his ability to sense the vocal cords to reach the point of controlling the vocal cords, and then he is to slowly exercise the problem of controlling the sound waves, but he doesn't understand whether to kill it or not to strengthen the vocal cords, which makes Cassidy a little confused.

"Xiao, you didn't say anything about strengthening your vocal cords." Cassidy said bluntly

"Wasn't I just about to say it, what are you in a hurry?" Long Xiao rolled his eyes and said

Seeing Cassidy shut up and look at himself, Long Xiao cleared his throat and said: "After you finish the things I said, you can start to strengthen your vocal cords, and the way to strengthen your vocal cords is also very simple, that is, control your sound waves to attack your vocal cords, and each attack can only reach the limit of your vocal cords, remember not to exceed the limit of the attack, otherwise your vocal cords will be destroyed." ”

"Xiao, do you mean to rely on sound waves to attack the vocal cords so as to slowly strengthen the vocal cords?" Cassidy was pleasantly surprised

"That's right, that's it, although the intensity of the vocal cords is definitely not high each time, but at the moment you can only use this method." Long Xiao nodded

"But isn't this very dangerous, what if you accidentally release too many sound waves and destroy the sound belt." Cassidy worried

"I said you're stupid, why can't you start with the lowest sound waves, and then slowly increase to the highest limit you can bear, so it's fine, as long as you don't get nervous and want to try what the result of vocal cord destruction is, it's fine, as long as you are highly concentrated and careful." Long Xiao didn't have a good airway

"What if you accidentally destroy the sound tape?" Cassidy said cautiously

"I accidentally ruined it." Long Xiao bared his teeth

"Uh-huh." Cassidy hurriedly said

"If you accidentally destroy it, you will destroy it, and it won't be my destruction, I just want to see what happens when my vocal cords are destroyed." Long Xiao gloated

"You!" Cassidy's eyes widened angrily

"Hehe, just kidding, I'll fix it for you if it's ruined, but this one needs to be deducted." Long Xiao said with a smile

"I don't have any contribution value, you can help me fix it for free when the time comes." Cassidy is playing tricks

"If you don't have a contribution value, you owe it, and if you don't pay it back for a long time, it will destroy your vocal belt again." Long Xiao doesn't care

Hearing Long Xiao's words, Cassidy shrank his head in fright, although Long Xiao seemed to be joking when he spoke, but the ghost knows if it was true.

"I'm joking, joking." Cassidy smirked

"The eggs are in there, you can take them yourself when you need them later." Long Xiao pointed to a row of eggs in the corner of the training room

"Mm-hmm, I know." Cassidy said

"Well, then I'm leaving." Long Xiao nodded

As he spoke, he walked towards the door of the training room and prepared to go out, seeing Long Xiao preparing to go out, Cassidy took a deep breath and prepared to exercise his abilities.

"Oh yes, what a mess of Cassidy's eggs, remember to clean them up when you're done using them." Walking to the door, Long Xiao said suddenly

"Ahem, I know, I know." Cassidy, who was taken aback by Long Xiao, coughed

.........

(PS: Thank you Baowen and the dark blue moon night for your big reward support, all of them are original, there is no such detail in the movie, for the sake of Xiaoyao writing the completed plot for you so carefully, the big guy will give you support and support, Raven looked at you cutely and said~~~~)