At night, Lin Hanpan sat in a room, where Li Fan led him to a courtyard during the day and let him choose his own residence.

This miscellaneous hall has one advantage, that is, there are less than 100 disciples, but the place is quite large, so basically, one person lives in a group of houses and covers a whole courtyard.

Inside the room, Lin Han's eyes closed slightly, and his mind moved, in his brain, the golden body protection treasure that had been poured into Zuo Canglan before was turning inside, and golden symbols kept pouring out, filling this brain domain.

It is the required practice of the Martial God Temple.

"Qi Yuan Decision, all disciples, regardless of the rank, must practice the exercises, there are a total of six levels"

Lin Han muttered to himself in his heart, his gaze fell on a roll of cloth next to him, this is also Qi Yuan Decision, which was handed over to Lin Han by Li Fan during the day, but only the first two layers.

And in his brain domain, on the golden talisman, there was a complete record of the six-layer Qi Yuan Decision!

On the bed, Lin Han sat quietly and began to observe the so-called Qi Yuan Decision, from the first layer to the ninth layer, all the information circulated in his brain domain, and he slowly dissected it.

With a huge amount of experience in his previous life, although he can only use one percent of his spiritual power and cannot be meticulous, he can still grasp the overall direction.

"One hundred and eight acupuncture points in the human body, naturally occluded, are places that cannot be reached by internal qi, this qi yuan is decided, it is this knocking brick, each layer is to accumulate strength, break the acupoints"

After a stick of incense, Lin Han opened his eyes, and the key information of each was transparent in his heart, and this Qi Yuan Decision, in his heart, had almost grasped at least seventy percent.

Of course, if his complete spiritual power descends, it only takes a short time to fully understand the roots.

"Try the first layer first"

Sitting cross-legged, with mental traction, the internal qi in the body slowly moved according to a certain trajectory, and finally came to the legs and feet.

According to the explanation of Qi Yuan Decision, the human body is divided into six parts, limbs, chest, abdomen and head, and in each place, there are 18 hidden acupuncture points.

As long as you open up the acupoints, you can achieve harmony as one, lock the essence and qi, and close the internal qi, not only the qi and blood are as strong as yang, but the life span will also be greatly increased.

Of course, those who are really completely opened, throughout the millennium of this martial arts, there are few people.

The more difficult and dangerous it is in the later stage, even if it is a peerless existence, it does not dare to try rashly.

And this first layer is aimed at the eighteen acupuncture points on the legs and feet.

"Qi Yuan, as the name suggests, is the combination of essence and internal qi, this exercise is to integrate the essence of the human body and internal qi, so as to produce more powerful power, to break through the barrier of the acupoints."

Lin Handong looked at the fire and saw the trick of this exercise at a glance, but then he shook his head.

It's too rough.

Yes, in his opinion, this exercise only talks about how to generate power, but it does not explain in detail how to use it.

The use of the accumulated qi elements to impact the acupuncture points has no binding force, and it is often half the effort, and the number of impacts is more, and the qi elements will only become more and more difficult to integrate into the barrier.

Eventually, life stops!

"Limited by the force value and realm, I'm afraid there is no mental power yet"

Ordinary martial artists, in the first layer, can open five acupuncture points, which is already very good, and those who can open ten acupuncture points are basically those martial artists who have been named geniuses.

As for Lin Han-

"With spiritual traction, as long as the strength is great enough, it is only a matter of time."

Lin Han muttered, and at this time, the internal qi in his body that operated according to a special trajectory was already boiling, and coupled with the essence that was constantly being absorbed from the hundreds of limbs, it soon formed a vigorous force.

"With my current internal qi, there should be no problem with the first eight acupoints"

Without hesitation, the next moment, Lin Han began, and Yicheng's spiritual power surged, falling down from the mud pill acupoint, and instantly merged into that qi element.

Peeling back the cocoon, infiltrating it little by little, soon, this power was completely under Lin Han's control.

Qi Yuan was like a torrent, and first came to the soles of his feet, and according to the records of the guard, Lin Han quickly found the acupuncture points located here.

The spirit is the guide, and immediately, knock on the wall!

Thundered!

In the face of this majestic power, the first few acupuncture points are like tissue paper, and they are rushed away at the slightest touch.

Puff puff puff

It is like a needle of the sea god, driving straight in, and where the luck passes, there is no way to stop it at all.

In a moment, the first eight acupuncture points were instantly broken through, and until the ninth acupuncture point, Lin Han could feel the more tenacious barrier, as well as his gradually weakening strength.

"Is the successor powerless?"

Although his combat power is directly catching up with the second-rate master, his internal qi cultivation is there, and his essence is not so sufficient, so far, it is almost the limit.

The body did not move, and the next moment, Lin Han dispersed the control of his spiritual power, and the remaining power lost its restraints, and slowly returned to Lin Han's body.

"Open the Eight Holes"

There was a whisper, Lin Han stood up gently, without the slightest warning, he just moved slightly, and the whole room was filled with his figure in an instant.

The acupuncture points of both feet are opened, and with the internal qi, the speed of this body method immediately rises like riding a rocket.

Silently, phantoms filled the entire room, and Lin Han's figure was circulating, and he couldn't tell which one was real and which one was illusory.

"The next cultivation will focus on internal qi and qi and blood"

To open up the acupuncture points, only the strength and internal qi are both strong, which is the goal he has to accomplish all the time.

Outside the window, the moonlight was like water, like the autumn cold setting, condensed in the sky, Lin Han immediately fell into cultivation, and there was nothing to say all night.

The next day, Lin Han got up early and soon came to the meeting place that he had agreed yesterday.

"Senior Brother Lin, you work on the first day today, let's start with the simplest, come, follow me to the door to clean."

Li Fan was already standing there, beckoning to Lin Han, and then took out two brooms from the side, threw one of them to Lin Han, and the two crossed some rooms, greeted some other miscellaneous disciples along the way, and soon, they came to the gate.

"Here is mine, there is yours"

Li Fan pointed to the other side of the gate on the opposite side and said to Lin Han.

"Hmm."

Lin Han nodded, and then walked over there, the two of them divided their work, and began to clean up some mud marks on the stone road in front of the hall, as well as some overgrown weeds and the like.

Not far away, Lin Han moved his broom lightly and began to sweep it slowly, moving one by one, but his mind had already drifted outside.

"There seems to be some welfare reward for the completion of daily activities, and I hope it is something to replenish qi and blood"

This is what Li Fan told him yesterday, not only will he be compensated for completing his own temple, but he will also be paid for helping other halls do his daily work.

ps: I got up early in the morning, rushed out a chapter, the next chapter, it is estimated that it will be night, and I will work during the day (to be continued.) )