At half past five in the morning, looking at the small map on the quilt, Cai Ruichen was quite speechless.

Inform the machine steward that the sleeve will be replaced and washed off, and Cai Ruichen has just started a busy day.

Now he has developed the habit of getting up at half past five, no matter how late he sleeps, he must maintain this habit.

After ten minutes of washing, it was an hour of physical training, and he was fully armed, and he ran around the base for a full hour with his weight.

At the beginning, he couldn't hold on at all, and he had to walk halfway, but even if he did, it would take an hour to walk.

After breakfast, it was the beginning of the day's training, and at noon, there was only an hour of rest, and at this time, Elleyesel would also help him soothe his shins, and then drink the potion that the butler would bring on time.

Take a nap, starting at half past one in the afternoon, you will go to the base console to study, and after learning to five and a half in the afternoon, after half an hour of rest, it will be dinner time.

The next thing is to die in virtual reality, and anyway, until now, he has to die several times a day.

The scene is still the Normandy landings, not that he can't change a scene, but he is in touch with this scene, and he will never stop until he fights it.

After three hours of virtual reality death, Cai Ruichen gave himself time to relax, he could sort out the development plan, and he could also relax and watch all the shows.

Cai Ruichen almost gets used to this kind of training every day, and he is more strict with himself every day.

Because he knows very well that when the family has a big career in the future, it will be impossible to train at such a high intensity.

The current family business does not require much energy from him at all, so he has so much time to train and study.

This also makes him cherish the present time even more.

Since he was a child, he has had a strong dream of martial arts, and he hopes to become one of those chivalrous characters in the future.

But the cruelty of reality made him have to run for his daily livelihood, and the dream of his childhood has long been shattered by the cruelty of reality.

In addition, when I grew up, I also understood that the set of chivalrous things could not exist in modern society.

The fiery heart has gradually cooled down, but after coming here, after training every day, he can clearly feel the improvement in all aspects every day.

At the end of the day, you can learn more than you can in a week at school.

After a day of training, you can clearly see that your muscles are more solid, and after many fights with Elleyesel, you can feel more and more agile and sharper when attacking.

It is these obvious improvements that motivate him to persevere every day.

Otherwise, if the training comes in the past 50 days, the result will still be the same, and there will be no change in all aspects, and I am afraid that few people will be able to persevere.

If you can clearly feel your improvement every day, then no matter how tired you are, people with a little willpower will be able to persevere.

However, Cai Ruichen also understands that his conditions must be a little special, because his progress is too obvious.

It can almost be said that every day can make him feel that he can definitely overcome yesterday's self.

Normal training would not have had such an effect, but he could feel it clearly.

During his martial arts training with Elleyesel, he couldn't even touch Aireyeser's body at first.

He can hold on to Elleyeser for almost thirty seconds now, and Elleyeser is really capable of attacking with all his might.

Fifty days rejuvenated him and inspired his enterprising beliefs.

In his words, I'm going to work harder and try to get to a draw with Elleyeser in a hundred days' time.

At least this way, he felt that he could be a little more nourished in this dangerous world.

Especially in the real space, Iraq is full of dangers, and he doesn't want to encounter danger, and he doesn't even have the ability to save himself.

After all, he was not in Iraq for a day, but for a long time, even a lifetime.

In the future, there may be more and more people who want to kill themselves, and they can't go out for the rest of their lives.

Carrying a routine run of 20 kilograms, Cai Ruichen began to enjoy the feeling of running, tired will definitely be tired, but tired is meaningful.

Rao base one lap of three thousand meters, jogging, an hour can barely spare the base three laps.

This is also the data that Cai Ruichen has been maintaining, running too fast, he can't last for an hour.

But at the same time, he is slowly increasing his pace and trying to finish three laps a day, a little earlier.

Today, as usual, he was fully armed and started another day of running.

When running, it consumes the oxygen of the brain very much, so Cai Ruichen doesn't think about anything when he runs.

An hour was about to pass, and at the end of the third lap, he could already see the gate of the base.

However, just as he was about to arrive at the gate of the base and the whole person was about to relax, a figure suddenly appeared in the flat grass on the side of the road, and a violent side kick hit the back of his head.

When Cai Ruichen heard the sound of breaking the air, he saw Natasha standing on his side, a slender thigh, stopped at the back of his head, and stopped at a distance of one centimeter.

And all this, Cai Ruichen didn't even react at all, and even after the attack was over, he realized what had just happened.

"The reaction is too slow, if I were the enemy, you would be dead, Commander." Natasha retracted her thighs and stood upright.

"Who knew you were here to sneak up on me." Cai Ruichen, whose face was a little ugly, said with some unhappiness.

"If the enemy wants to kill you, it is naturally impossible for you to know, and it is often ruined when you are taken by surprise." Natasha said mercilessly, "And since you first got up, I was camouflaged on the lawn that passed by your feet, but you didn't notice it three times. ”

Cai Ruichen's old face flushed, but he didn't show weakness and said: "That's because you have a heart or not, and this place is next to the base, and there are generals, even if there is an enemy, it is impossible to get to such a position." ”

"That's true, but in this world, it's not that there are no means to confuse military dogs, and the general is not omnipotent, and even the base is not absolute. If there were an enemy with similar abilities to me, it would be really possible to lurk in such a position. Natasha said seriously and seriously.

"Do you think there are still perverts like you in the world?" Cai Ruichen asked unhappily.

"There is a sky outside the sky, and there are people outside the world, not to mention that there is no first martial arts and no second, don't underestimate the people in the world, otherwise I'm afraid we won't be able to save you at that time." Natasha said.

"Alright then, your goal has been achieved, I will definitely be careful next time." Cai Ruichen is not the kind of person who can't listen to opinions, because he also understands that if Natasha wasn't his own person, he wouldn't even know how he died just now.

"Why does a commander want to learn sniper tactics? As a commander, do you think you have the opportunity to go into battle yourself? Cai Ruichen's attitude made her very satisfied, and Natasha immediately changed the topic and said.

"As you just said, there must be a little means of self-preservation! Those ghostly snipers are too dangerous, and I heard that those top snipers can also snipe targets from two thousand meters away. Although it is almost impossible for me to use sniper tactics in actual combat, the more I know, the more I know how to prevent it. This is the starting point for Cai Ruichen to learn sniper tactics.

"Although I am confident that you will not be locked by snipers, since the commander is willing to endure hardships, I naturally hope that the commander himself can have the strength to protect himself. After breakfast, I would wait for the commander outside the base. ”