Chapter 1 Health & Strengthening
"The feet are divided into yin and yang, and the hands are pinched the meridian."
"The eyes are hanging the curtains, the eyes are looking at the nose, and the nose is looking at the heart."
"Close your mouth and hide your tongue, your tongue on the top of your mouth, breathe softly, and lower your dantian slightly."
The night fell like a curtain of darkness, obliterating all the light of the world.
Zhenjiang City, the third military community, Wang moved his ears and beat slightly, and noticed that the third brother Wang Feng and Xiaoliu Wang Ping were asleep, and silently, he got up.
Habitually and naturally sitting cross-legged, with the left foot outside the yang and the right foot inside the yin, the king started to pinch the meridian and ask for quiet.
The continuous breath is 'deep, thin, long, and even', descending to the dantian, and exhaling from the abdomen, looking at the nose and the nose and the heart, but after a short time, his heart is like stopping water, and his body is like a tree, and he naturally enters a state of concentration.
As soon as the thought returned, everything was quiet, the body and mind were forgotten, and I didn't know that after a long time, Wang Dong's body gradually gave birth to a feeling of numbness, as if the current was rushing, and the comfort of this electric shock was wonderful.
After a while, slowly, his mind turned.
His hands and feet were sweaty, and his abdomen was warm, but his eyes were bright, his mind was refreshed, and his spirits were uplifted.
After rubbing his hands, Wang Dong used a special technique to iron his eyes first, then start from the head, pass through the forehead, two temples, Yingxiang, behind the ears, to the backs of the hands, then from the chest and lungs, all the way to the center of the feet, and finally return to three inches below the umbilicus.
"Once in the meditation, you can eliminate the fatigue of exercising the body strengthening technique for a whole day, and it can also promote and strengthen the function of various parts of the internal organs."
"Moreover, I can also feel that my Yuanyang essence has also been generated, it should be the effect of the body strengthening technique, my innate Yuanyang essence is far more vigorous than Bai Haiqiong's memory."
"The combination of Taoist health preservation and physical strengthening techniques really complement each other and are seamless."
"There are still two months to graduate, and before that, it should be enough to set up a furnace and refine the Qi."
"As long as the essence of the innate Yuan Yang is turned into the innate Yuan Yang Qi and included in the dantian, the road in the future will be much smoother."
"By then, I should be able to enter the martial artist level, right?"
"As long as you can become a real martial artist, whether it is entering the university or joining those forces in advance, at least your parents don't have to work so hard, especially Dad, at that time, I will never let you go to the front line of the battlefield again."
Perceiving the condition of his body, Wang Dong stretched out his arms and waist, stretched his muscles for a while, and then fell asleep silently.
Bai Haiqiong was a scholar in the Southern Song Dynasty, and there was a difference of at least 800 years from 2102 where Wang Dong was located.
But six years ago, when Wang Dong was 12 years old, there was a sudden extra memory in his mind, which was the obsession of this white Taoist priest.
No one can tell why this memory fell into Wang Dong's mind after 800 years, but with this memory, to be precise, it is the Taoist health care carried in the memory, especially after integrating the Taoist health care skills with Bai Haiqiong's many years of practice experience, Wang Dong has completely transformed.
Before the age of 12, Wang Dong was just an ordinary child, but after the age of 12, he suddenly had the wisdom of Chengren and the city of Chengren.
While practicing the world's popular physical strengthening technique, he also silently practiced health preservation exercises, the two are mutually based and complement each other, in the past six years, his physical strengthening technique has entered a high level, but he can still hold the peace in his heart, and has never shown it in front of any outsiders.
During the years of studying in the No. 3 Middle School, no one knew that he had the strength of a senior cadet.
In the eyes of everyone, Wang Dong is just an ordinary ordinary person, and even seems to have some inferiority, he never contradicts anyone, and never has too deep contact with anyone, in the third middle school, he has almost no sense of existence.
"The last two months."
"It's time for a change."
In the darkness, Wang Dong's gaze fluctuated slightly.
In the last two months of high school, whether you are preparing to continue your studies at university or go straight into society, you must show your true strength if you want to reduce the burden on your family.
In the face of endless mutant beasts, especially those monsters with absolute power in the ocean, even if the Earth Federation has successfully carved out a continuum on Mars, it is still on the defensive.
Under this premise, strength is everything.
If you want to change your own destiny, if you want to change the fate of your family, having the power to make people look at it is the best way out.
……………………………………
"Sister, early."
The next day, the sun is rising, and the light is coming to the world again.
Wang Feng and Wang Ping had already gone to eat breakfast in a hurry, but Wang Dong opened the window, silently used the method of breathing, and calmly adjusted the function of the internal organs, and then walked out of the room in a hurry.
The fourth sister Wang Jing, who prepared breakfast for them, graduated from high school and was not admitted to college, she has been looking for a job, but she has never been able to find a satisfactory job.
Smiling and saying hello to her, Wang Dong walked to the square table.
Everyone has finished eating, and those who have jobs have hurried out, only Wang Ping and Xiao Qi Wang Jue, who is still in junior high school, are still waiting for him to go to school together.
There was a small bowl left on the table, and the bowl was full of paste, which was synthetic food.
Since that catastrophe 80 years ago, the entire world, most of the world, has been entrenched by mutant beasts.
Even the strongest Huaxia Kingdom can only build eight large base cities on the location of the seven military regions and the island of Taiwan, barely resisting the invasion of foreign beasts.
Later, after receiving some unexpected help and the situation improved slightly, one after another, the Huaxia military took these eight base cities as the center and built some satellite cities at some critical locations around them.
Zhenjiang City is one of them, located on the main road of the Yangtze River, and it is the frontier position of Jiangnan City to resist the invasion of marine beasts.
It is called a satellite city, but this is only relative to the eight base cities, Zhenjiang City has a population of more than 10 million, all of which are gathered in the urban area.
After the catastrophe, all villages and county towns have long been history.
Correspondingly, if you want to eat rice and pasta again, if you want to eat vegetables and fruits again, it is impossible for civilians at this time.
Since he was born, until now, for 18 years, Wang Dong has never even seen the vegetables in the 'legend', what they look like, he, and the whole family, have been eating synthetic food.
A small bowl in the morning, a small bowl at noon, and half a small bowl in the evening, the nutrition is extremely rich, enough to support a whole day of physical strengthening exercise, as for the taste...... It is delicious, 18 years is like a word, it can be imagined.
"Wang Dong, there are still two months to go before the college entrance examination, you should also change, don't get up last one every day, don't pay attention to anything, hurry up, even if you can't keep up with the physical strengthening technique, at least you have to fight for the University of Science and Technology."
Seeing that the fifth child was the last to have breakfast unhurriedly, Wang Jingxiu frowned slightly, couldn't help but muttered as usual, and said: "Don't you be like me, almost a year after graduating from high school, you still can't find a good job, and you are still eating your parents' and using your parents'." ”
"Sister, I know it in my heart, don't worry."
Wang Dong smiled slightly, looked back at her and nodded.
"I hope so, but ......"
Too many times, naturally, his words did not bring Wang Jing any confidence.
"Sister, you can say less, time is very tight, let the fifth brother finish eating quickly, we have to rush to school."
Seeing that Wang Dong was eating unhurriedly, he was also distracted from talking to Wang Jing, Wang Ping and Wang Jue, who had been waiting anxiously, shouted at the same time.
If it weren't for the instructions of their parents, they wouldn't be willing to wait for Wang Dong, every time they go to school with Wang Dong, they always race against time, and there can be no pause on the road, so that they can arrive at school on time.
How dare they let the fourth sister share the king's heart, if there is a slight delay, and then be late...... The school's punishment regulations are not something that anyone dares to touch.
"You guys......"
Shaking her head, Wang Jing stopped talking, the fifth child should be similar to her, as well as the eldest sister Wang Qi, and the third Wang Feng, all of whom are working at the bottom, and the sixth Wang Ping is not much better, but the little seventh Wang Jue, if she can keep the current progress, she is very hopeful, like the second brother Wang Qi, and really admitted to the university.
"In more than a year, the second brother will be able to graduate from Jiangnan University, if he can join the Academy of Sciences, or enter a large group, Dad will no longer have to work the front line, and those people should not dare to ...... anymore I was able to go to work like a normal person. ”
Thinking of Wang Qi, Wang Jing's heart was slightly relieved, and the greatest hope of the whole family was on him.
"Sister, let's go."
Time is indeed a little tight, in a few bites, swallowed the breakfast, nodded at Wang Jing, rarely, Wang Dong's face that has never been unfazed, there is some positive color: "Don't worry, in these two months, I will change it." ”
After years of practicing Taoist health exercises, Wang Dong's mind is extremely peaceful, and he can ignore any outsider's opinion, but this does not mean that he has lost his ambition.
"Huh?"
Wang Jing's heart moved slightly, and then he came back to his senses, but saw that Wang Dong and the three of them had already rushed downstairs, recalling Wang Dong's serious look just now, Wang Jing couldn't help muttering in his heart: "The fifth child seems to be really different, but ...... It's only been two months, maybe it's a little late. ”
…………………………
“10,9,8,7,6……”
Class 3 (6) of high school, counting down the time displayed on the watch with an indifferent face, suddenly, Huang Ying's heart moved, and his eyes turned to the door, over there, Wang Dong's figure appeared from time to time.
"It's another 5 seconds, it's the 53rd time, is he pinching the time to come over?"
A different color flowed from Huang Ying's eyes, and her gaze condensed on Wang Dong's body, not stopping, and soon she retracted her gaze.
"Xiaoying, I found out, you're watching the king move again."
Huang Ying's tablemate was Li Na, who saw Huang Ying's movements in her eyes, she grinned, attached it to Huang Ying's ear, and laughed softly: "Don't you admit it again this time?" But I have to warn you, it's only two months away, and if you want to do it, you'll have to hurry. ”
"Dingding......
In a few steps, Wang Dong walked to his seat, and was extremely punctual, and as soon as he sat down, the bell rang for class.
"Don't talk nonsense, I'm interested in him, but not in that area."
Glancing at his friend angrily, he groaned for a while, and Huang Ying said softly: "I just think that this Wang Dong is not as simple as it seems, don't you think that the time he enters the classroom every time is too accurate?"
He didn't have a watch with him, so how did he keep the time in the seconds before class? ”
"Also, when our class practiced physical strengthening techniques collectively and fought in groups, although he never performed well, have you ever seen him sweat, or even seen him breathing disorderly?"
Slightly, Li Na had some contemplation on her face, she didn't pay attention to it before, and she didn't think anything about it, but now listening to Huang Yingyi, it seems that something is really wrong.
After thinking about it, she said again: "Isn't it really not simple, try him, don't you know, there will be a training session, we ......"
Huang Ying shook her head and was about to speak, when the teacher walked in.
"Students, today we are reviewing the third lesson, please type the books to the ......"
In the aftermath of the cataclysm, physical strengthening became the main subject in all schools, but some technology-related courses, such as mathematics and physics, were not abandoned.
If they do not achieve much in physical strengthening, many students will also take these cultural courses in the hope of being admitted to the University of Science and Technology, and if they can become scientific researchers, they will also be able to obtain a very high status in society.
The two cultural classes passed quickly, and all the people in Class 6 walked out of the classroom and walked briskly to the training hall.
The next two classes are the training time for the strengthening technique.
In the first period, the whole class practiced together, and the martial arts teacher guided the students to correct their mistakes.
The second session is free group confrontation training, but generally speaking, each student already has their own fixed opponent.
"It's been a long time since I've tested it, but my explosive power should be close to 700kg now."
"Lao Li will be surprised for a while."
Together with a few classmates who specialized in cultural courses, Wang Dong walked unhurriedly to the back of the class, thinking of the surprise of his old partner Li Chen and others, he smiled slightly in his heart.
Unless you are born with divine power, for ordinary people, as long as you have more than 600kg of explosive power, you can obtain the title of 'Advanced Student'.
Not to mention the entire third middle school, not to mention the junior high school, there are more than 10,000 people in the high school, and no more than five can obtain this title.
There are not even many people with explosive power of more than 400kg who have won the title of 'intermediate student'.
Generally speaking, as long as you can obtain the title of 'intermediate student' before the final assessment, you can have the absolute certainty of entering the university, and if you are a 'senior student', you can even directly enter Jiangnan University and receive the highest level of martial arts education.
"Wang Dong! Wang Dong! ”
Just as he was talking and laughing with Li Chen, suddenly, a crisp and pleasant voice came.
Wang Dong raised his eyes and saw that more than ten meters in front of him, Li Na pulled Huang Ying and shouted at him, and next to the two of them, there were several girls giggling.
"What's wrong with this little pepper?"
Wang Dong frowned slightly in his heart, this Li Na's pungent temper is quite famous in the entire class, and even in the entire third year of high school, but it has always seemed to have no intersection with him.
"What's the matter?" Xu walked a few steps, with a smile on his face, Wang Dong said.
"When you are training against each other, remember not to rush into groups."
Li Na grinned, glanced at Huang Ying, and said, "Xiao Ying said that she wants to be in a group with you in today's confrontation training, and remember to perform well later." ”
After a pause, Huang Ying's face turned red, Li Na's voice was not low, and many people around looked at her with different faces.
Huang Ying chirped: "Li Na, what did you say? Wang ......"
"Xiaoying is shy."
But she didn't have a chance to defend herself, led by Li Na, several girls grinned, pulled up Huang Ying and ran, while running, Li Na also turned around and shouted: "Okay, that's it, we'll see you later, no, it's you guys who will see you later." ”
"Oooh!"
"Wang Dong, I didn't see it, when did you ...... with Huang Ying?"
"Hehe, Lao Wang, if you want to be in a group with Huang Ying, I have absolutely no opinion, but you have a relationship with Huang Ying, I don't know, I definitely have an opinion."
Li Chen and the others were in an uproar.
In the school, the most eye-catching are those 'senior students' and 'intermediate students', who specialize in cultural courses, and it is usually difficult to straighten their waists, but Wang Dong was able to attract Huang Ying's attention.
In the third middle school, Huang Yingke is one of the school flowers, and the adolescent boy who beat her idea, I don't know how many, but I have never heard of anyone who has succeeded.
As for Wang Dong, the cultural courses are average, and the cultivation of physical strengthening techniques is also average, except for the daily 'punctual' classes, he has almost no sense of existence in the eyes of the vast majority of people.
No one could have imagined that the two of them would have a time to get together.
"What the hell does this little pepper mean?"
frowned inadvertently slightly, Wang Dongzi would not think that Li Na's words were true, in the third year of high school, although he and Huang Ying were in the same class, they didn't even say a few words, where could this kind of relationship be pulled out at this time.
"Huh? Is that so? ”
As he was groaning, he heard Li Chen's ridicule, and noticed the strange gazes of the people nearby, and suddenly, Wang Dong's heart moved, and he guessed Li Na's intentions.
In the eyes of the people around them, there are ridicule, jealousy, drama, and some undisguised hostility.
"Is it to provoke conflict between me and these people?"
"But I've never had anything to do with her, so why would she target me?"
"Could it be that you want to be tempted? Even Teacher Tang can't detect it, and with her gaze, she can see my hidden power? ”
In a flash of thought, in response to the ridicule of Li Chen and the others, Wang shook his head and smiled bitterly: "Li Na's words, you can also believe it?" If it really means Huang Ying, do you think Li Na will say it in public? ”
"Not necessarily.
Li Na and Huang Ying are so good, they won't make rumors about her in person for no reason.
Maybe they feel that time is very tight, and if they don't express it, they won't have a chance in the future. ”
Hehe smiled, Li Chenke didn't agree with Wang Dong's meaning at all, and said: "In short, don't say that I didn't give you a chance, this confrontation training, I will definitely not be in a group with you." ”
Shaking his head and smiling, Wang Dong didn't defend anymore, he could hear that Li Chen was coaxing, and the more they defended, the more they coaxed.
As for those hostile eyes, it didn't matter, in the last two months, he had decided not to continue to hide, and if they were to come, then ask for their surname to use them as a springboard.