[Skill 'Refining and Refining Qi': Refining the essence in the body is true qi and demonic qi, and can gradually strengthen the body. 】

"This is the method of cultivation!" Su Yi's eyes widened, full of joy.

Refining and refining qi, in short, is to convert the energy in the body into true qi.

This is the process of spiritual practice!

And in the midst of this, the running True Qi will continue to strengthen one's body, and even if it is not cultivated, it will become more and more powerful!

At the same time, there is also an extra framework for the system in the template!

[Host: Su Yi.] 】

[Rank: Level 0.] 】

[Race: Snow-striped white cat (growing beast, mature intestines, mature limbs, mature fangs, mature muscles, mature claws, mature bite, mature fur, mature senses). 】

[Power: 2.33]

[Speed: 1.45]

[Constitution: 1.20]

[True Qi: 0.0001\/0.0001]

[Skills: Digging Lv1 (0\/10), Fang Lv2 (0\/1000), Slow Heal Lv1 (0\/100), Ant Power Lv1 (0\/10000), Poison Resistance Lv1 (0\/100). 】

[Power point: 77.01.] 】

[Evolution Point: 23.44.] 】

"0.0001 point ......" Su Yi looked at the data on it, and the corners of his mouth twitched.

"It's really weak to a certain extent!"

It seems that except for the time when he was born, Su Yi has never seen so many digits after the decimal point.

However, after sinking his heart and carefully feeling the situation in his body, Su Yi felt as if there was a small stream of air flowing continuously.

The air was light, cool, and warm.

Everywhere you go, you feel like you're basking in the sun, but there's a refreshing feeling of eating watermelon in the summer.

All in all, very comfortable.

The air flow was constantly running in the body, as if it was irregular, but it seemed to be growing.

Su Yi fixed his eyes and said, "Hey, the energy points in the system have decreased. ”

[Power point: 76.94.] 】

At the same time, the true qi also became.

[True Qi: 0.0006\/0.0006]

"Could it be that energy points can be transformed into true qi?" Su Yi was greatly surprised and smiled.

The energy point comes from food, refining and refining qi, and refining the 'essence' is precisely the energy of food.

It seems very reasonable to think about it!

Su Yi suddenly smiled, although he knew that the more energy points and evolution points, the better.

However, unlike evolution points that have always been used for skills, energy points lose the possibility of adding points again after all the body has been upgraded to maturity.

Now that he can find a new use for the energy point, Su Yi is naturally very happy!

"But looking at the proportion, it seems that a hundred energy points can be converted into a little true qi......"

It's a bit bleak, but it's acceptable.

Thinking about it, Su Yi was not busy eating this little tiger, he just lay on the ground, closed his eyes, and silently operated his newly acquired skill: refining and refining qi.

When Su Yi didn't use it, although the air flow action continued, it was very slow.

But when Su Yi took the initiative to push it, its movements suddenly became a lot faster.

Su Yi seemed to have found a child with a fun toy, constantly trying, constantly pushing it to swim around in the body, feeling it getting stronger little by little.

And when Su Yi opened his eyes, he suddenly found that the sky had begun to darken.

"It's getting dark, how long have I been practicing?"

At least two or three hours.

And what about Su Yi?

But it only felt like two or three minutes had passed!

There is no time in the mountains.

He finally understood this sentence a little.

Now Su Yi felt that his body was warm, as if he was full of infinite strength, and his spirit was also quite good, as if he had just slept well.

When I looked at the system again, I was immediately happy.

"My attributes have also been added!"

[Host: Su Yi.] 】

[Rank: Level 0.] 】

[Race: Snow-striped white cat (growing beast, mature intestines, mature limbs, mature fangs, mature muscles, mature claws, mature bite, mature fur, mature senses). 】

[Power: 2.38]

[Speed: 1.54]

[Constitution: 1.25]

[True Qi: 0.51\/0.51]

[Skills: Digging Lv1 (0\/10), Fang Lv2 (0\/1000), Slow Heal Lv1 (0\/100), Ant Power Lv1 (0\/10000), Poison Resistance Lv1 (0\/100). 】

[Power point: 25.83.] 】

[Evolution Point: 23.44.] 】

It took more than fifty energy points, which was almost equivalent to the consumption of all the options on his side to make him grow all.

As a result, he only got 0.5 true qi, plus 0.05 of various physiques.

"It seems that it is more cost-effective to grow...... But there is no limit to cultivation!" Su Yi said secretly in his heart, measuring the gap between the two sides.

And it's only a few hours of cultivation!

But before he could think too much about it, suddenly a gurgling sound came from his stomach.

Su Yi's face turned red, he was hungry.

The consumption of refining and refining qi was too great, and the energy points that Su Yi had accumulated for a long time were almost half less, and even the food in his stomach was digested together.

Thankfully, he didn't need to hunt on his own at this time.

Su Yi directly addressed the little tiger on the ground.

"If it had been in my previous life, I guess I was beaten to death by those people from the Animal Protection Association......"

While eating tiger meat, Su Yi said in his heart.

But why does it feel like it's still a little delicious?

Su Yi ate his stomach and looked up.

"This should be the lair of the tiger demon, if there is a spiritual object, it should be around here......"

Naturally, the first thing to look for is the cave that the little tiger came out of!

Unfortunately, there was almost nothing in the cave except for some dead grass to make up for it.

However, Su Yi was not discouraged.

It's not an animal, it's all like the snake that can get used to wrapping around trees.

The spirit creature is likely to be around, either in a cave or around.

The surrounding bushes, the surrounding river bottom, the surrounding vines......

Anyway, Su Yi has a lot of time, so he can take his time to find it.

As he walked, he was still eating a snack, the snake linguo.

This thing was brought by Su Yi, and at first he just planned to compare the new spiritual objects that he might obtain, but he didn't expect the energy points to be consumed so quickly, and now he can only start eating it in advance.

Fortunately, he brought several snake fruits, so he didn't have to worry.

And just as he was searching for the spiritual object, suddenly, his ears pricked up.

Then Su Yi hid to the side without hesitation.

After a while, a voice came.

Bang la blah.

The branches were cut open, and a group of people walked slowly forward.

There are hunters with bows and arrows, and there are pickers with scythes.

But the most eye-catching thing is the two men and women in the back!

Su Yi squinted his eyes, and he felt a smell from the two men and women that was the same as the strong Taoist priest who had captured the tiger demon......

"Are they also monks?" Su Yi said in his heart: "But I feel much weaker than that strong man, could it be a low-level monk?"

The man and the woman walked and watched left and right.

"Senior brother, haven't you arrived yet?"

"Soon, soon. ”

"It's going to be dark......"

"Well, look for a while, if not, I'll prepare accommodation. The young brother smiled, and suddenly his face changed, and he took out a stone that glowed red.

"The Demon Qi Stone has a sense! Senior sister, we found it!"

......