The first rays of sunlight shine on the earth in the morning, and everything revives.

The plan of the day is in the morning!

Lotus Mountain Peak.

"Grandpa, do you think it's appropriate here?"

A beautiful girl with a ponytail and an energetic old man in Tang costume are slowly walking forward.

"This place is full of aura, it's a blessed land! I didn't expect there to be such a place in Shaobei City, Xue Rou is here today!"

"Yes!

The girl named Xue Rou nodded in agreement, she was about 18 years old, 1.65 meters, although she was wearing loose sportswear, she still couldn't hide her bumpy figure, and she looked like a martial arts talent.

"You go and do a set of punches first, move your muscles and bones, and don't worry about grandpa. ”

Xue Rou had just taken a few steps forward and was about to box, when she suddenly stopped and looked ahead.

"What's wrong?

"Grandpa, there's a teenager sitting under that big tree, as if he's meditating, it's weird. ”

The young man under the big tree sat cross-legged in a very special posture, and the air currents around him converged towards his body, forming a layer of mist-like aura around him.

The teenager's breathing style is also very special, between breaths, the chest rises and falls, and then flows out between the nostrils.

The boy is none other than Bai Yu.

Xue Rou pointed to the young man in front of her, looking puzzled.

The old man hurriedly stepped forward, and when he saw the young man who was meditating, he was stunned for a moment, and said incredulously: "His breathing method is very special, as if it is the exhalation and exhalation skill of some ancient sect that has been lost." ”

"No, look at his age, he is only about seventeen or eighteen years old, how can it be, grandpa, are you presbyopia!"

"Grandpa can't be mistaken, this young man is not simple!" The old man's eyes shone brightly, as if he had seen something unprecedented.

"Even if it's the ability to exhale and exhale, how can it compare to my Yijiaquan, I don't think it's good!"

Xue Rou looked disdainful, she learned Yijiaquan with her grandfather since she was a child, and cultivated her internal strength at a young age, in the eyes of martial artists, she was regarded as an existence between masters, so she was naturally a little inflated, arrogant, and looked down on people.

"Don't underestimate this exhalation and exhalation skill, picking leaves hurts people, releasing internal strength, killing people invisibly, is a symbol of the grandmaster. ”

The old man explained.

"How is it possible, there are not many grandmaster masters in the whole of Huaxia, if he is a grandmaster, I don't believe it if he is killed. Naturally, Xue Rou didn't believe it.

The old man smiled helplessly, Xue Rou is her granddaughter, she grew up practicing martial arts under his guidance since she was a child, and she cultivated her internal strength at the age of eighteen.

"Alright! Cheryl, you start boxing!"

Xue Rou nodded, began to box, her boxing skills are smooth, the pace is calm and powerful, quite a fearless momentum, at this time she is heroic, coupled with outstanding appearance, full of heroic spirit.

The old man nodded, very satisfied with Xue Rou's fight.

At this moment, Bai Yu, who was sitting under the big tree and cultivating, was frantically absorbing the spiritual power of the five elements between heaven and earth, and he did not go home last night, but practiced on the top of the Lotus Mountain for a whole night, because he felt that he was about to break through.

He naturally knew about the arrival of the old man and Xuerou, and even heard the conversation between the two clearly.

Bai Yu sped up the 'Five Elements Refining Body Decision', and he felt that the spiritual energy in his body had reached a critical point, but he did not stop, but continued to absorb the spiritual power of the five elements.

It is better to compress the five elements spiritual power in the body, and then break through, maybe there will be unexpected results, Bai Yu thought to himself.

Bai Yu had thought of this method of compressing spiritual power a long time ago, but he had never used it, and now he had to give it a try.

Next, Bai Yu compressed the five elements spiritual power in his body, forming a fist-sized air mass in his body, constantly scurrying around in his body.

Bai Yu carefully controlled the air mass, and then began to break through.

Suddenly, the air mass exploded in his body, and the spiritual power of the five elements was wildly dispersed, penetrating deep into the flesh and bone marrow.

The bones of the whole body make a "gurgling" sound, which is the so-called rebirth.

Bai Yu felt that his body was very comfortable, and he knew that he had broken through. There is endless power in the body, and the physical body and cultivation are much stronger than the fivefold strength.

Officially stepping into the sixfold strength of qi refining, from the fifth to the sixth strength, it took him more than half a month.

"It's so hard to work so hard, let alone later. Bai Yu thought to himself.

In the earth where the aura is thin, cultivation is too difficult!

Now that he had broken through, there was no need for Bai Yu to sit here, as soon as he stood up, he saw Xue Rou punching.

In Bai Yu's opinion, this punch is like a three-year-old doll dancing with her hands.

In the Immortal Cultivation Realm, Bai Yu has collected a lot of Immortal Cultivation Fist Techniques, no matter which one is the top, even the lowest level in the Immortal Cultivation Realm is countless times more subtle than her.

Bai Yu shook his head.

He shook his head, and was immediately seen by Xue Rou, what kind of expression is this, looking down on my boxing skills?

Xue Rou hurriedly stopped and looked directly at Bai Yu: "You look down on my punching technique!"

"Xue Rou must not be rude!" the old man hurriedly stopped.

"Yes!"

Xue Rou was listening to her grandfather on the surface, but she was very dissatisfied in her heart, and she couldn't wait to teach Bai Yu a hard lesson, so that he could see his own methods.

"It's not that I look down on your boxing skills, but it's full of flaws. Bai Yu said his opinion.

"There are many flaws? Do you know what boxing is, this set of boxing methods is handed down by my grandfather, and he is not ashamed to speak!"

Xue Rou was immediately very dissatisfied, and no one had ever dared to say that the boxing technique was not good.

When Bai Yu said this, the expression on the face of the old man who had been calm next to him was not good-looking.

"Cheryl, you let this little friend finish. ”

Bai Yu had long noticed this old man in Tang costume, his aura was gentle, and he looked no different from an ordinary old man, but this was just an appearance.

"Just him, grandpa, what can you expect him to say. ”

Bai Yu didn't want to argue with Xue Rou at all, even if he said the flaw, there was no need at all.

"It's getting late, I'm going down. Bai Yu said.

Xue Rou stretched out her hand and stopped in front of Bai Yu, "Grandpa just said that you should have two strokes of exhaling and exhaling skills in your cultivation! ”

"Cheryl, don't be rude!"

The old man scolded, saying so, but he still hoped in his heart that Bai Yu could agree to the discussion, and see if the exhalation skill was really as powerful as rumored.

Bai Yu really couldn't cry or laugh, and he really didn't know how to answer her for a while.

"You're cowardly!"

"Okay! play with you!" Bai Yu nodded in agreement.

"Today you will let you know how powerful my internal strength master is. ”

"Master of internal strength?"

Bai Yu muttered, he had heard it in the conversation between the two before, "What is an internal strength master?"

"Could it be that Xiaoyou doesn't know the master of internal strength?"

"I don't know!"

Bai Yu didn't know what an internal strength master was, and judged in his heart that this should be the division of the martial arts level on the earth.

"Martial artists have external strength, internal strength, and transformation strength, and above the transformation strength is the grandmaster, and above the grandmaster is a rare existence. ”